Five-Two Cowboy's Journal, 19 September 2016

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Finally, I'm overweight. Thanks to everyone who helped me get here! The back to back Chinese food and Sonic chili dog helped but I give you guys most of the credit. I've wanted to be overweight like I was when I was younger and now I am. Happy Cowboy today!

207.8 lb Lost so far: 63.2 lb. Still to go: 33.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 19 September 2016:

558 kcal

Fat: 17.49g | Prot: 20.03g | Carb: 78.36g. Breakfast: Caffe Americano (Grande). Dinner: Tomatoes, Sweet Butter Tender Lettuce Mix, Sweet Red Peppers, Cucumber (Peeled), Radish, 96% Fat Free Hickory Smoked Ham, Fat Free Catalina Salad Dressing, Unsweetened Iced Tea. Snacks/Other: Dairy Queen Dipped Chocolate Cone (Small). more...

2296 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 2.6 lb a week

19 Supporters Support

Comments

Proud of you. I will join you in a few weeks.

19 Sep 16 by member: chesgreen

Nice drop 52C!!

19 Sep 16 by member: Steven Lloyd

Overweight instead of obese???? I know, I was shocked when my doctors said I was obese, but I guess now, they were right! Congrats on that, Cowboy!

19 Sep 16 by member: warrenwinter

Way to go, 52C!

19 Sep 16 by member: ChicaLean

Good for you!

19 Sep 16 by member: PhillySue

Way to go!!

19 Sep 16 by member: pandasmom

I didn't own up to the "o-word" for the longest time. I'm closing in on 70# lost and it's a little embarrassing to think I allowed myself to put on that much weight. I get to live and learn with emphasis on the "live". Better than the alternative!

19 Sep 16 by member: Five-Two Cowboy

Yeah baby! I cant wait to be OVERWEIGHT also!!

19 Sep 16 by member: rontravis

Congratulations! Great job!!

19 Sep 16 by member: cheleletourneau

Cowboy up.

19 Sep 16 by member: Mistybenner

Fcuk yeah, baby! You got me by a pound! Excellent work!

19 Sep 16 by member: jimmiepop

Great progress 52C! You know how to do this!

19 Sep 16 by member: erikahollister

Way to go cowboy.

19 Sep 16 by member: Kimberly Dawn 65

Woooohoooooo you look good in blue!

19 Sep 16 by member: debrafrederick

Nice job!

19 Sep 16 by member: SjF60


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Five-Two Cowboy's Journal, 19 September 2016

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