| September 2023 |
| Sun 3rd: |
2883 *
|
170%
|
fat: 127.09g |
| |
protein: 122.07g |
| |
carbs: 242.90g |
|
-
|
-
|
| Sat 2nd: |
1435 *
|
84%
|
fat: 93.37g |
| |
protein: 65.13g |
| |
carbs: 82.39g |
|
-
|
-
|
| Fri 1st: |
1557 *
|
92%
|
fat: 60.10g |
| |
protein: 34.56g |
| |
carbs: 236.62g |
|
-
|
-
|
| August 2023 |
| Thu 31st: |
584 *
|
34%
|
fat: 44.00g |
| |
protein: 35.04g |
| |
carbs: 12.34g |
|
-
|
-
|
| October 2020 |
| Tue 27th: |
1045 *
|
61%
|
fat: 67.05g |
| |
protein: 71.77g |
| |
carbs: 34.27g |
|
-
|
-
|
| February 2018 |
| Thu 15th: |
607
|
36%
|
fat: 38.93g |
| |
protein: 42.37g |
| |
carbs: 18.23g |
|
-
|
-
|
| November 2016 |
| Mon 7th: |
790
|
46%
|
fat: 24.42g |
| |
protein: 36.93g |
| |
carbs: 105.47g |
|
-
|
-
|
| Sat 5th: |
1211 *
|
71%
|
fat: 78.85g |
| |
protein: 56.02g |
| |
carbs: 87.79g |
|
-
|
-
|
| Fri 4th: |
7 *
|
0%
|
fat: 0.14g |
| |
protein: 0.85g |
| |
carbs: 0.28g |
|
-
|
-
|
| Thu 3rd: |
1591 *
|
94%
|
fat: 88.31g |
| |
protein: 87.38g |
| |
carbs: 124.37g |
|
-
|
-
|
| Wed 2nd: |
1716
|
101%
|
fat: 102.18g |
| |
protein: 82.56g |
| |
carbs: 65.42g |
|
2223
|
 507
|
| Tue 1st: |
484
|
28%
|
fat: 8.37g |
| |
protein: 26.23g |
| |
carbs: 81.17g |
|
-
|
-
|
| October 2016 |
| Mon 31st: |
2262
|
133%
|
fat: 52.14g |
| |
protein: 51.55g |
| |
carbs: 103.88g |
|
2223
|
 39
|
| Sun 30th: |
1419
|
83%
|
fat: 64.14g |
| |
protein: 54.95g |
| |
carbs: 160.12g |
|
2491
|
1072
|
| Sat 29th: |
1197
|
70%
|
fat: 50.34g |
| |
protein: 47.19g |
| |
carbs: 153.13g |
|
2263
|
1066
|
| Fri 28th: |
1537
|
90%
|
fat: 84.22g |
| |
protein: 60.44g |
| |
carbs: 144.48g |
|
2263
|
726
|
| Thu 27th: |
611
|
36%
|
fat: 49.44g |
| |
protein: 30.30g |
| |
carbs: 10.05g |
|
2263
|
1652
|
| Wed 26th: |
1336
|
79%
|
fat: 63.89g |
| |
protein: 34.00g |
| |
carbs: 143.46g |
|
2263
|
927
|
| Tue 25th: |
1633
|
96%
|
fat: 72.44g |
| |
protein: 68.26g |
| |
carbs: 192.01g |
|
2263
|
630
|
| Mon 24th: |
611
|
36%
|
fat: 22.45g |
| |
protein: 29.15g |
| |
carbs: 82.55g |
|
2263
|
1652
|
