8hunter6's Journal, 01 February 2016

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Weigh In record (no journal entry) for 01 February 2016

237.5 lb Lost so far: 9.5 lb. Still to go: 87.5 lb. Diet followed reasonably well.

Diet Calendar Entry for 01 February 2016:

1082 kcal

Fat: 60.97g | Prot: 123.27g | Carb: 4.75g. Breakfast: Land O'Lakes Heavy Whipping Cream. Lunch: Birds Eye Steamfresh Tuscan Vegetables, Great Value Cubed Colby & Monterey Jack Cheese, Kraft Natural Shredded Mozzarella & Cheddar Pizza Cheese, Perdue Thin Sliced Boneless Skinless Chicken Breasts. Dinner: Fresh & Easy Angus Ground Beef 93/7. more...

losing 5.3 lb a week

22 Supporters Support

Comments

Look at you go! Awesome, Buddy!

01 Feb 16 by member: HCB

Nice!! WTG!

01 Feb 16 by member: Steven Lloyd

awesome sauce !

01 Feb 16 by member: redgirl1974

awesome

01 Feb 16 by member: mattdeleo

Wow!

01 Feb 16 by member: Scalewatcher3

Nice!

01 Feb 16 by member: FloridaAngel

Nice

01 Feb 16 by member: Rockiesfan

Well Done!

01 Feb 16 by member: mahjohn

Awesome!!!! =)

01 Feb 16 by member: Annie42

Excellent!

01 Feb 16 by member: CatHerder

You're going in the right direction

01 Feb 16 by member: blkbear

Nice

01 Feb 16 by member: Sarah1950

Sweet!

01 Feb 16 by member: FatGirlJenny

You have lost so much weight since you started tracking it here! Way to go!

01 Feb 16 by member: kpwcalories

wow!! thanks everyone! !

01 Feb 16 by member: 8hunter6

awesome

01 Feb 16 by member: sheri1971

Great :)

01 Feb 16 by member: sleann16


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8hunter6's Journal, 01 February 2016

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