Start Weight:(30 Mar 15) 196.6 lb
Current Weight:(30 Mar 15) 196.6 lb
Goal Weight:185.0 lb
following: Rockiesfan's own diet
performance: Steady

Good-Bye Fat Kid. He is gone now and this Great looking guy has appeared. I am 50 retired from Army after 20 years, and just wanted to get back into fighting shape. Growing up I was always the fat kid and even when I joined the Army I still always seen myself as the fat guy, I have been as low as 185lbs but felt sick and as high as 272lbs and did'nt feel good about that either. so I am just trying to get where I feel and look good not that I don't now - 200-210 is a good weight for my build, I don't care what all the BMI's say if I weighted a 177lbs for my frame I would look like a bag of bones. I also enjoy baseball if you can't tell and cruising my motorcycle and driving my muscle car, Life everyone must live it to the fullest and you can't do that if you can't move. Go Rockies this is your year world series or bust

FatSecret member since: 10 Jan 10

Rockiesfan's Weight History

Rockiesfan's Latest Member Challenges

  Drink Half Your Weight In Water A Day In Ounces
status: Completed
ended: 10 Nov 14
view progress
status: Completed
ended: 06 Oct 14
view progress

Rockiesfan's Buddies

Online now ronnae15
last weighin: losing 1.8 lb a week Down
last weighin: losing 1.4 lb a week Down
last weighin: steady Steady
last weighin: gaining 1.6 lb a week Up

Rockiesfan's Latest Posts

How long do you all work out for?
Mine varies from 31 minutes to 48 minutes depending on what I am doing that day.
posted 30 Mar 2015, 09:30
Throwback Thursday!
Great photos, if I was to do an 80's one I would have short hair that is when I first went into the Army plus I never figured out how to post on this
posted 26 Mar 2015, 14:37
Fun question
If you are wearing a Pedometer and walking forward give you steps, does walking backwards take them away? Laughing
posted 23 Mar 2015, 15:20
Throwback Thursday!
Okay so I'm not smart enough to post a picture on here so I put mine in the Just pics group, I know how to do that, lol It is me about a year and a half after I retired from the Army a lot of beer and Jerry Springer give you a body like that one
posted 20 Mar 2015, 07:26
Throwback Thursday!
Great pictures
posted 19 Mar 2015, 08:48
view all Rockiesfan's posts

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Rockiesfan's journal

01 April 2015

Felt a little sluggish doing my workout this morning but made it through the Cardio Plyometric Circuit :) Numbers from the LifeTrak today and these are ...
on diet Rockiesfan's own diet  

31 March 2015

Happy Tuesday FS buds, Good workout this morning and hopefully a great day. Stats from the LifeTrak Pure Cardio today Steps 2612 1.34 Miles 535 Calories ...
on diet Rockiesfan's own diet  

Rockiesfan's Recent Food & Exercise

Rockiesfan's Groups

Everything Beachbody - P90X, INSANITY
This group is for anyone that is doing any of the Beachbody in-home products. Discuss and fitness nutrition

Rockiesfan's Recent Activity

Rockiesfan's Own Activity

Rockiesfan commented on Raidersfan's Journal Entry.
Rockiesfan supported HCB's Journal Entry.
Rockiesfan commented on kattay's Journal Entry.
Rockiesfan commented on LoadGod's Journal Entry.

Rockiesfan's Buddies

John10251 commented on msbuggirl's Journal Entry.

Other Member Diet Recent Activity

Mz Naz recorded a Weigh In at 209.4 lb.
blurose411 supported LambiePi's Journal Entry.
MileHighMarti recorded a Journal Entry and a Weigh In at 185.4 lb.
toddster2011 recorded a Weigh In at 206.8 lb.
barbwyre63 updated their Food Diary.
msrachel recorded a Journal Entry and a Weigh In at 217.2 lb.
eggv recorded a Weigh In at 234.1 lb.
midnightoil supported XshapeshiftX's Journal Entry.