Rockiesfan

Start Weight:(30 Mar 15) 196.6 lb
Current Weight:(05 Feb 16) 198.0 lb
Goal Weight:185.0 lb
following: Rockiesfan's own diet
performance: Steady

I am 51 retired from Army after 20 years, and after a little over a year I am back in really good shape thanks for the support. Growing up I was always the fat kid and even when I joined the Army I no longer see myself as the fat guy, I have been as low as 185lbs but felt sick and as high as 272lbs and did'nt feel good about that either. so I am just trying to get where I feel and look good not that I don't now - 200-210 is a good weight for my build, I don't care what all the BMI's say if I weighted a 177lbs for my frame I would look like a bag of bones. I also enjoy baseball if you can't tell and cruising my motorcycle and driving my muscle car, Life everyone must live it to the fullest and you can't do that if you can't move. Go Rockies this is your year world series or bust

FatSecret member since: 10 Jan 10

Rockiesfan's Weight History


Rockiesfan's Latest Member Challenges

39
  Mid--holiday Motivator
status: Completed
ended: 31 Dec 15
view progress
 
  
89
  NO JUNK FOOD CHALLENGE for 21 DAYS!
status: Completed
ended: 06 Jul 15
view progress
 


Rockiesfan's Buddies

Online now John10251
last weighin: losing 2.6 lb a week Down
 
Online now br_e_co
last weighin: steady Steady
Online now nicholaix
last weighin: gaining 1.4 lb a week Up
 
soonsoonsoon
last weighin: losing 0.5 lb a week Down



Rockiesfan's Latest Posts

Where is everyone from?
Colorado Springs, COVery Happy Very Happy
posted 23 Sep 2015, 08:43
am I doing it right?
I like that one it gives me 10% BF
posted 21 Sep 2015, 14:45
why is this called "fatsecret"?
I think because people can come here and be anonymous about what they are going through while being completely open and truthful about the trials and tribulation of getting healthy. @Glaun Divorce is a good reason as well, lol
posted 21 Sep 2015, 12:10
Ice Cream Recommendations
I only have Ice cream every now and then so I don't really look at carb or calorie count of it I just have a small bowl
posted 22 Jul 2015, 09:02
Before and After, anyone?
That is awesome a job well done now you have a lifetime to maintain your victory
posted 16 Jun 2015, 08:40
view all Rockiesfan's posts

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Members


Rockiesfan's journal

05 February 2016

Well not going to lie a little bummed about no change but that is kind of normal when I change workout programs. So, c'est la vie I will keep plugging ...
on diet Rockiesfan's own diet  steady weight

04 February 2016

Well I reckon I am stuck I did a pre weight today no change so I reckon my weight tomorrow will be the same, I guess I will change things up a bit and ...
on diet Rockiesfan's own diet  

Rockiesfan's Recent Food & Exercise

Rockiesfan's Groups

Everything Beachbody - P90X, INSANITY
This group is for anyone that is doing any of the Beachbody in-home products. Discuss and fitness nutrition

Rockiesfan's Recent Activity

Rockiesfan's Own Activity

Rockiesfan commented on their Journal Entry.
Rockiesfan commented on dayberndt's Journal Entry.
Rockiesfan commented on spiritspell's Journal Entry.
Rockiesfan commented on bunnyfatale's Journal Entry.

Rockiesfan's Buddies

John10251 commented on arharoma's Journal Entry.

Other Member Diet Recent Activity

mvonkorff recorded a Weigh In at 183.0 lb.
carol in kinderhook recorded a Weigh In at 197.0 lb.
bunnyfatale supported Martina-Alice's Weigh In.
paupey recorded a Weigh In at 170.7 lb.
ajmarks recorded a Journal Entry and a Weigh In at 224.7 lb.
120wg updated their Exercise Diary.
fatnomore2012 updated their Food Diary.
Alnona supported CathyWall's Weigh In.