Rockiesfan
Joined January 2010
Posts
546
Following
44
Followers
48
Weight History

Start Weight
196.6 lb
Lost so far: 0.4 lb

Current Weight
197.0 lb
Performance: Steady

Goal Weight
185.0 lb
Still to go: 12.0 lb
I am 51 retired from Army after 20 years, and after a little over a year I am back in really good shape thanks for the support. Growing up I was always the fat kid and even when I joined the Army I no longer see myself as the fat guy, I have been as low as 185lbs but felt sick and as high as 272lbs and did'nt feel good about that either. so I am just trying to get where I feel and look good not that I don't now - 200-210 is a good weight for my build, I don't care what all the BMI's say if I weighted a 177lbs for my frame I would look like a bag of bones. I also enjoy baseball if you can't tell and cruising my motorcycle and driving my muscle car, Life everyone must live it to the fullest and you can't do that if you can't move. Go Rockies this is your year world series or bust

Rockiesfan's Weight History


Rockiesfan's Latest Member Challenges

63
  22 Kill
status: Completed
ended: 04 Jul 16
view progress
 
  
36
  Mid--holiday Motivator
status: Completed
ended: 31 Dec 15
view progress
 


Following

Online now John10251
last weighin: losing 2.8 lb a week Down
 
Online now chesgreen
last weighin: losing 4.9 lb a week Down
madeofiron
only visible to followers
 
JimboG
last weighin: gaining 0.8 lb a week Up



Rockiesfan's Latest Posts

Diet Pills
They don't work and make people rich
posted 01 Apr 2016, 09:06
Where is everyone from?
Colorado Springs, COVery Happy Very Happy
posted 23 Sep 2015, 08:43
am I doing it right?
I like that one it gives me 10% BF
posted 21 Sep 2015, 14:45
why is this called "fatsecret"?
I think because people can come here and be anonymous about what they are going through while being completely open and truthful about the trials and tribulation of getting healthy. @Glaun Divorce is a good reason as well, lol
posted 21 Sep 2015, 12:10
Ice Cream Recommendations
I only have Ice cream every now and then so I don't really look at carb or calorie count of it I just have a small bowl
posted 22 Jul 2015, 09:02
view all Rockiesfan's posts

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Rockiesfan's journal

03 June 2016

Holding steady :)
on diet Rockiesfan's own diet  

31 May 2016

What a super busy weekend, no rest for the wicked right. Beside tons of work in the yard, helping a friend move, I managed to get the motor in my Charger ...
on diet Rockiesfan's own diet  

Rockiesfan's Recent Food & Exercise


Rockiesfan's Groups

Gym Rats Cutting and Bulking!
Group for fitness lovers who regularly go to the gym and need help with their cut, bulk, gym routines, and macro managing.

Everything Beachbody - P90X, INSANITY
This group is for anyone that is doing any of the Beachbody in-home products. Discuss and fitness nutrition

Rockiesfan's Recent Activity

Rockiesfan's Own Activity

No recent activity.

Following

John10251 supported Steven Lloyd's Journal Entry.
chesgreen supported John10251's Weight Entry.

Other Member Diet Recent Activity

jantile recorded a Weight Entry at 100.0 lb.
a.dipietro recorded a Journal Entry.
poppycom recorded a Journal Entry.
sharletagraham recorded a Journal Entry.
ryangrimm recorded a Weight Entry at 180.0 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
MChap628 recorded a Weight Entry at 128.6 lb.
Steven Lloyd updated their Food Diary.