Start Weight:(24 Feb 14) 226.0 lb
Current Weight:(21 Nov 14) 193.0 lb
Goal Weight:185.0 lb
following: Rockiesfan's own diet
performance: Steady

Good-Bye Fat Kid.Perhaps he is gone now and this Great looking guy has appeared. I am 50 retired from Army after 20 years, and just wanted to get back into fighting shape. Growing up I was always the fat kid and even when I joined the Army I still always seen myself as the fat guy, I have been as low as 185lbs but felt sick and as high as 272lbs and did'nt feel good about that either. so I am just trying to get where I feel and look good not that I don't now - 200-210 is a good weight for my build, I don't care what all the BMI's say if I weighted a 177lbs for my frame I would look like a bag of bones. I also enjoy baseball if you can't tell and cruising my motorcycle and driving my muscle car, Life everyone must live it to the fullest and you can't do that if you can't move. Go Rockies this is your year world series or bust

FatSecret member since: 10 Jan 10

Rockiesfan's Weight History

Rockiesfan's Latest Member Challenges

  Drink Half Your Weight In Water A Day In Ounces
status: Completed
ended: 10 Nov 14
view progress
status: Completed
ended: 06 Oct 14
view progress

Rockiesfan's Buddies

last weighin: steady Steady
last weighin: steady Steady
last weighin: gaining 2.8 lb a week Up
last weighin: losing 2.3 lb a week Down

Rockiesfan's Latest Posts

70% Diet and 30% Exercise is what I have always been told
I truly think it is 80% mental and 20% physical
posted 18 Oct 2014, 09:54
posted 18 Aug 2014, 09:02
I know I make plenty, and I have an English Teacher who is my daughter that tries to correct me all the time, like funner is not a word Smile
posted 12 Aug 2014, 09:08
What would you tell your 16 year old self?
Invest in Apple and Microsoft Smile
posted 01 Aug 2014, 09:23
today is my birthday!!!!!!!!!!
posted 31 Jul 2014, 09:54
view all Rockiesfan's posts

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Rockiesfan's journal

21 November 2014

Well no change but that is good because I really didn't workout a lot this week due to my back being screwed up But I will start Insanity all over again ...
on diet Rockiesfan's own diet  steady weight

20 November 2014

Well the shot helped I will be so glad to get back to my normal workout schedule on Sunday I will just start Insanity over since it has been quite a few ...
on diet Rockiesfan's own diet  

Rockiesfan's Recent Food & Exercise

Rockiesfan's Groups

Everything Beachbody - P90X, INSANITY
This group is for anyone that is doing any of the Beachbody in-home products. Discuss and fitness nutrition

Rockiesfan's Recent Activity

Rockiesfan's Own Activity

Rockiesfan commented on Chillie Willie's Journal Entry.
Rockiesfan recorded a Journal Entry and a Weigh In at 193.0 lb.
Rockiesfan commented on jenalena's Journal Entry.
Rockiesfan commented on br_e_co's Journal Entry.

Rockiesfan's Buddies

br_e_co commented on Draglist's Journal Entry.
mrsmole commented on Draglist's Journal Entry.

Other Member Diet Recent Activity

Oscar Ventura recorded a Weigh In at 145.0 lb.
tamzin79 commented on ChrisComedy's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Absynthia commented on hoosier436's Journal Entry.
Randomambusher updated their Exercise Diary.
billtech66 recorded a Weigh In at 147.2 lb.
FranMom recorded a Weigh In at 168.0 lb.
Suzeque recorded a Weigh In at 144.0 lb.