Start Weight:(30 Mar 15) 196.6 lb
Current Weight:(24 Apr 15) 195.8 lb
Goal Weight:185.0 lb
following: Rockiesfan's own diet
performance: losing 0.2 lb a week

Good-Bye Fat Kid. He is gone now and this Great looking guy has appeared. I am 50 retired from Army after 20 years, and just wanted to get back into fighting shape. Growing up I was always the fat kid and even when I joined the Army I still always seen myself as the fat guy, I have been as low as 185lbs but felt sick and as high as 272lbs and did'nt feel good about that either. so I am just trying to get where I feel and look good not that I don't now - 200-210 is a good weight for my build, I don't care what all the BMI's say if I weighted a 177lbs for my frame I would look like a bag of bones. I also enjoy baseball if you can't tell and cruising my motorcycle and driving my muscle car, Life everyone must live it to the fullest and you can't do that if you can't move. Go Rockies this is your year world series or bust

FatSecret member since: 10 Jan 10

Rockiesfan's Weight History

Rockiesfan's Latest Member Challenges

  Drink Half Your Weight In Water A Day In Ounces
status: Completed
ended: 10 Nov 14
view progress
status: Completed
ended: 06 Oct 14
view progress

Rockiesfan's Buddies

Online now jmb3450
last weighin: steady Steady
Online now nicholaix
on diet Atkins
last weighin: losing 2.6 lb a week Down
Online now gingin40
last weighin: losing 1.2 lb a week Down
Online now Socolova
on diet Advocare
last weighin: gaining 0.6 lb a week Up

Rockiesfan's Latest Posts

Throwback Thursday!
Awesome pictures. Nic your kids look great Smile
posted 23 Apr 2015, 08:54
Manitou Incline
If you are ever in Colorado Springs and want a good workout, go to the Manitou Springs Incline. Here is the link if you want to check it out.
posted 21 Apr 2015, 14:08
Throwback Thursday!
Jim you are absolutely right
posted 16 Apr 2015, 09:28
Throwback Thursday!
NM How did the strike turn out? Did you get what you wanted?
posted 10 Apr 2015, 07:11
Throwback Thursday!
Well here I am when I was at my heaviest probably about 275 I know it is not a great photo. Thank you Senzica for hooking me up.

posted 09 Apr 2015, 09:13
view all Rockiesfan's posts

Other Related Links


Rockiesfan's journal

24 April 2015

Great workout did Pure Cardio this morning :) Now to knock out all the stuff that I don't have time to do during the week
on diet Rockiesfan's own diet  losing 0.2 lb a week

23 April 2015

Happy Thursday, May all of your dreams and wishes come true. What a difference a day and some shots in your back make it feels much better still hurts ...
on diet Rockiesfan's own diet  

Rockiesfan's Recent Food & Exercise

Rockiesfan's Groups

Everything Beachbody - P90X, INSANITY
This group is for anyone that is doing any of the Beachbody in-home products. Discuss and fitness nutrition

Rockiesfan's Recent Activity

Rockiesfan's Own Activity

Rockiesfan commented on jparlett's Journal Entry.
Rockiesfan commented on nicholaix's Journal Entry.
Rockiesfan commented on Russ V's Journal Entry.
Rockiesfan supported sterlinggirl's Weigh In.

Rockiesfan's Buddies

jmb3450 supported SuccessThisTime58's Journal Entry.
gingin40 updated their Food Diary.
Socolova supported nicholaix's Journal Entry.
br_e_co supported ClassicRocker's Journal Entry.

Other Member Diet Recent Activity

Ravi CS recorded a Weigh In at 205.0 lb.
jmb3450 supported SuccessThisTime58's Journal Entry.
Nocompromise joined challenge 7 KILOS IN 7 DAYS.
Raylin437 recorded a Weigh In at 250.0 lb.
117bay recorded a Weigh In at 155.0 lb.
Judwetz recorded a Weigh In at 189.8 lb.
YvonneHarper recorded a Weigh In at 189.2 lb.
Jazzerbug recorded a Weigh In at 181.0 lb.