Start Weight:(30 Mar 15) 196.6 lb
Current Weight:(10 Jun 16) 197.0 lb
Goal Weight:185.0 lb
following: Rockiesfan's own diet
performance: Steady

I am 51 retired from Army after 20 years, and after a little over a year I am back in really good shape thanks for the support. Growing up I was always the fat kid and even when I joined the Army I no longer see myself as the fat guy, I have been as low as 185lbs but felt sick and as high as 272lbs and did'nt feel good about that either. so I am just trying to get where I feel and look good not that I don't now - 200-210 is a good weight for my build, I don't care what all the BMI's say if I weighted a 177lbs for my frame I would look like a bag of bones. I also enjoy baseball if you can't tell and cruising my motorcycle and driving my muscle car, Life everyone must live it to the fullest and you can't do that if you can't move. Go Rockies this is your year world series or bust

FatSecret member since: 10 Jan 10

Rockiesfan's Weight History

Rockiesfan's Latest Member Challenges

  22 Kill
status: Completed
ended: 04 Jul 16
view progress
  Mid--holiday Motivator
status: Completed
ended: 31 Dec 15
view progress

Rockiesfan's Buddies

Online now John10251
last weighin: gaining 6.3 lb a week Up
Online now ChicaLean
last weighin: gaining 0.9 lb a week Up
Online now soonsoonsoon
last weighin: losing 0.2 lb a week Down
Online now Scout1idf
last weighin: losing 1.4 lb a week Down

Rockiesfan's Latest Posts

Diet Pills
They don't work and make people rich
posted 01 Apr 2016, 09:06
Where is everyone from?
Colorado Springs, COVery Happy Very Happy
posted 23 Sep 2015, 08:43
am I doing it right?
I like that one it gives me 10% BF
posted 21 Sep 2015, 14:45
why is this called "fatsecret"?
I think because people can come here and be anonymous about what they are going through while being completely open and truthful about the trials and tribulation of getting healthy. @Glaun Divorce is a good reason as well, lol
posted 21 Sep 2015, 12:10
Ice Cream Recommendations
I only have Ice cream every now and then so I don't really look at carb or calorie count of it I just have a small bowl
posted 22 Jul 2015, 09:02
view all Rockiesfan's posts

Other Related Links


Rockiesfan's journal

03 June 2016

Holding steady :)
on diet Rockiesfan's own diet  

31 May 2016

What a super busy weekend, no rest for the wicked right. Beside tons of work in the yard, helping a friend move, I managed to get the motor in my Charger ...
on diet Rockiesfan's own diet  

Rockiesfan's Recent Food & Exercise

Rockiesfan's Groups

Gym Rats Cutting and Bulking!
Group for fitness lovers who regularly go to the gym and need help with their cut, bulk, gym routines, and macro managing.

Everything Beachbody - P90X, INSANITY
This group is for anyone that is doing any of the Beachbody in-home products. Discuss and fitness nutrition

Rockiesfan's Recent Activity

Rockiesfan's Own Activity

No recent activity.

Rockiesfan's Buddies

ChicaLean supported Scout1idf's Journal Entry.
Scout1idf and notelaine are now buddies.
soonsoonsoon supported ny_shelly's Journal Entry.

Other Member Diet Recent Activity

sweetneatpetite recorded a Weigh In at 140.0 lb.
Killer7Ksev updated their Exercise Diary.
ChicaLean supported Scout1idf's Journal Entry.
juliepieper-hemmings recorded a Weigh In at 158.4 lb.
Scout1idf and notelaine are now buddies.
NelusMaximus updated their Exercise Diary.
Sally Forest recorded a Journal Entry.
ammazzaferro1 recorded a Journal Entry and a Weigh In at 168.0 lb.