Start Weight:(30 Mar 15) 196.6 lb
Current Weight:(03 Jul 15) 190.0 lb
Goal Weight:185.0 lb
following: Rockiesfan's own diet
performance: gaining 0.4 lb a week

I am 51 retired from Army after 20 years, and after a little over a year I am back in really good shape thanks for the support. Growing up I was always the fat kid and even when I joined the Army I no longer see myself as the fat guy, I have been as low as 185lbs but felt sick and as high as 272lbs and did'nt feel good about that either. so I am just trying to get where I feel and look good not that I don't now - 200-210 is a good weight for my build, I don't care what all the BMI's say if I weighted a 177lbs for my frame I would look like a bag of bones. I also enjoy baseball if you can't tell and cruising my motorcycle and driving my muscle car, Life everyone must live it to the fullest and you can't do that if you can't move. Go Rockies this is your year world series or bust

FatSecret member since: 10 Jan 10

Rockiesfan's Weight History

Rockiesfan's Latest Member Challenges

status: In Progress
currently: Week 3 of 3
end date: Monday 06 Jul 15
view progress
  Drink Half Your Weight In Water A Day In Ounces
status: Completed
ended: 10 Nov 14
view progress

Rockiesfan's Buddies

Online now snezica
buddies only
Online now DianneGardner
last weighin: losing 0.3 lb a week Down
Online now jmb3450
last weighin: steady Steady
Online now nicholaix
last weighin: gaining 0.4 lb a week Up

Rockiesfan's Latest Posts

Before and After, anyone?
That is awesome a job well done now you have a lifetime to maintain your victory
posted 16 Jun 2015, 08:40
Abs, Fat, or just ribs?
Looks like abs in the making to me woo hoo go
posted 03 Jun 2015, 08:45
Throwback Thursday!
Awesome pictures. Nic your kids look great Smile
posted 23 Apr 2015, 08:54
Manitou Incline
If you are ever in Colorado Springs and want a good workout, go to the Manitou Springs Incline. Here is the link if you want to check it out.
posted 21 Apr 2015, 14:08
Throwback Thursday!
Jim you are absolutely right
posted 16 Apr 2015, 09:28
view all Rockiesfan's posts

Other Related Links


Rockiesfan's journal

02 July 2015

Well this should be the last day of the week for most of us at work, I know I have a 4 day coming up. I really am going to try and go fishing tomorrow ...
on diet Rockiesfan's own diet  

01 July 2015

Another Hump Day and 1 July 2015 already, seems like yesterday I was bitching about the cold. One thing I wanted to mention on here was have you really ...
on diet Rockiesfan's own diet  

Rockiesfan's Recent Food & Exercise

Rockiesfan's Groups

Everything Beachbody - P90X, INSANITY
This group is for anyone that is doing any of the Beachbody in-home products. Discuss and fitness nutrition

Rockiesfan's Recent Activity

Rockiesfan's Own Activity

Rockiesfan supported sylvialgarcia's Weigh In.
Rockiesfan supported NoraSu79's Journal Entry.
Rockiesfan commented on jmb3450's Journal Entry.
Rockiesfan recorded a Weigh In at 190.0 lb.

Rockiesfan's Buddies

jmb3450 supported northernmusician's Journal Entry.
snezica commented on their Journal Entry.
gingin40 supported snezica's Journal Entry.

Other Member Diet Recent Activity

elguapo167 updated their Exercise Diary.
billtech66 recorded a Weigh In at 148.3 lb.
beware5289 recorded a Weigh In at 200.6 lb.
Hany Shendy supported Herbie's Journal Entry.
Illdill commented on Elect1960's Journal Entry.
Pterath commented on their Journal Entry.
Neurodroid updated their Food Diary.
Rockpop recorded a Weigh In at 166.5 lb.