Rockiesfan

Start Weight:(30 Mar 15) 196.6 lb
Current Weight:(24 Jul 15) 190.0 lb
Goal Weight:185.0 lb
following: Rockiesfan's own diet
performance: Steady

I am 51 retired from Army after 20 years, and after a little over a year I am back in really good shape thanks for the support. Growing up I was always the fat kid and even when I joined the Army I no longer see myself as the fat guy, I have been as low as 185lbs but felt sick and as high as 272lbs and did'nt feel good about that either. so I am just trying to get where I feel and look good not that I don't now - 200-210 is a good weight for my build, I don't care what all the BMI's say if I weighted a 177lbs for my frame I would look like a bag of bones. I also enjoy baseball if you can't tell and cruising my motorcycle and driving my muscle car, Life everyone must live it to the fullest and you can't do that if you can't move. Go Rockies this is your year world series or bust

FatSecret member since: 10 Jan 10

Rockiesfan's Weight History


Rockiesfan's Latest Member Challenges

90
  NO JUNK FOOD CHALLENGE for 21 DAYS!
status: Completed
ended: 06 Jul 15
view progress
 
  
36
  Drink Half Your Weight In Water A Day In Ounces
status: Completed
ended: 10 Nov 14
view progress
 


Rockiesfan's Buddies

DianneGardner
last weighin: losing 0.5 lb a week Down
 
howzat4u
last weighin: losing 1.3 lb a week Down
gingin40
last weighin: gaining 1.2 lb a week Up
 
HCB
last weighin: losing 0.4 lb a week Down



Rockiesfan's Latest Posts

Ice Cream Recommendations
I only have Ice cream every now and then so I don't really look at carb or calorie count of it I just have a small bowl
posted 22 Jul 2015, 09:02
Before and After, anyone?
That is awesome a job well done now you have a lifetime to maintain your victory
posted 16 Jun 2015, 08:40
Abs, Fat, or just ribs?
Looks like abs in the making to me woo hoo go
posted 03 Jun 2015, 08:45
Throwback Thursday!
Awesome pictures. Nic your kids look great Smile
posted 23 Apr 2015, 08:54
Manitou Incline
If you are ever in Colorado Springs and want a good workout, go to the Manitou Springs Incline. Here is the link if you want to check it out.

http://www.manitouincline.net/main.htm
posted 21 Apr 2015, 14:08
view all Rockiesfan's posts

Other Related Links

Members


Rockiesfan's journal

30 July 2015

Okay okay no more slacking for me :) have a great day my friends
on diet Rockiesfan's own diet  

29 July 2015

I am just being a slacker this week
on diet Rockiesfan's own diet  

Rockiesfan's Recent Food & Exercise

Rockiesfan's Groups

Everything Beachbody - P90X, INSANITY
This group is for anyone that is doing any of the Beachbody in-home products. Discuss and fitness nutrition

Rockiesfan's Recent Activity

Rockiesfan's Own Activity

Rockiesfan commented on Sdbai3's Journal Entry.
Rockiesfan commented on redgirl1974's Journal Entry.
Rockiesfan commented on FatSwatter's Journal Entry.
Rockiesfan supported tiffa5ny's Journal Entry.

Rockiesfan's Buddies

howzat4u updated their Food Diary.
HCB supported kclab's Journal Entry.
jmb3450 supported eddowning1's Journal Entry.
John10251 supported latishamuller's Journal Entry.

Other Member Diet Recent Activity

ipy24 recorded a Weigh In at 240.7 lb.
Nora_D recorded a Weigh In at 188.5 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
brunoguy recorded a Weigh In at 162.5 lb.
SuccessThisTime58 commented on jontyboy's Journal Entry.
maryamelghonemy recorded a Weigh In at 209.4 lb.
vixen 48 recorded a Weigh In at 109.0 lb.
Grebert recorded a Weigh In at 236.8 lb.