Rockiesfan

Start Weight:(30 Mar 15) 196.6 lb
Current Weight:(10 Jun 16) 197.0 lb
Goal Weight:185.0 lb
following: Rockiesfan's own diet
performance: Steady

I am 51 retired from Army after 20 years, and after a little over a year I am back in really good shape thanks for the support. Growing up I was always the fat kid and even when I joined the Army I no longer see myself as the fat guy, I have been as low as 185lbs but felt sick and as high as 272lbs and did'nt feel good about that either. so I am just trying to get where I feel and look good not that I don't now - 200-210 is a good weight for my build, I don't care what all the BMI's say if I weighted a 177lbs for my frame I would look like a bag of bones. I also enjoy baseball if you can't tell and cruising my motorcycle and driving my muscle car, Life everyone must live it to the fullest and you can't do that if you can't move. Go Rockies this is your year world series or bust

FatSecret member since: 10 Jan 10

Rockiesfan's Weight History


Rockiesfan's Latest Member Challenges

67
  22 Kill
status: In Progress
currently: Week 4 of 4
end date: Monday 04 Jul 16
view progress
 
  
39
  Mid--holiday Motivator
status: Completed
ended: 31 Dec 15
view progress
 


Rockiesfan's Buddies

carmen1098
last weighin: gaining 1.4 lb a week Up
 
John10251
last weighin: losing 3.4 lb a week Down
Scout1idf
last weighin: losing 0.8 lb a week Down
 
HCB
last weighin: steady Steady



Rockiesfan's Latest Posts

Diet Pills
They don't work and make people rich
posted 01 Apr 2016, 09:06
Where is everyone from?
Colorado Springs, COVery Happy Very Happy
posted 23 Sep 2015, 08:43
am I doing it right?
I like that one it gives me 10% BF
posted 21 Sep 2015, 14:45
why is this called "fatsecret"?
I think because people can come here and be anonymous about what they are going through while being completely open and truthful about the trials and tribulation of getting healthy. @Glaun Divorce is a good reason as well, lol
posted 21 Sep 2015, 12:10
Ice Cream Recommendations
I only have Ice cream every now and then so I don't really look at carb or calorie count of it I just have a small bowl
posted 22 Jul 2015, 09:02
view all Rockiesfan's posts

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Members


Rockiesfan's journal

03 June 2016

Holding steady :)
on diet Rockiesfan's own diet  steady weight

31 May 2016

What a super busy weekend, no rest for the wicked right. Beside tons of work in the yard, helping a friend move, I managed to get the motor in my Charger ...
on diet Rockiesfan's own diet  

Rockiesfan's Recent Food & Exercise

Rockiesfan's Groups

Gym Rats Cutting and Bulking!
Group for fitness lovers who regularly go to the gym and need help with their cut, bulk, gym routines, and macro managing.

Everything Beachbody - P90X, INSANITY
This group is for anyone that is doing any of the Beachbody in-home products. Discuss and fitness nutrition

Rockiesfan's Recent Activity

Rockiesfan's Own Activity

Rockiesfan supported lizzyrebecca's Weigh In.
Rockiesfan supported Panigale1199's Journal Entry.
Rockiesfan supported linda4814's Journal Entry.
Rockiesfan commented on carmen1098's Journal Entry.

Rockiesfan's Buddies

HCB supported tweetycat's Weigh In.

Other Member Diet Recent Activity

Grebert recorded a Weigh In at 235.7 lb.
UmmBilal supported Teacupsmom's Journal Entry.
Bordeaux3942 supported rachelbeers's Weigh In.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Me6y supported r1xlx's Journal Entry.
fjasmine supported riznarf's Weigh In.
lord_knows_who recorded a Weigh In at 273.6 lb.
leahkillem5 recorded a Weigh In at 121.3 lb.