Start Weight:(30 Mar 15) 196.6 lb
Current Weight:(02 Oct 15) 195.0 lb
Goal Weight:185.0 lb
following: Rockiesfan's own diet
performance: gaining 2.0 lb a week

I am 51 retired from Army after 20 years, and after a little over a year I am back in really good shape thanks for the support. Growing up I was always the fat kid and even when I joined the Army I no longer see myself as the fat guy, I have been as low as 185lbs but felt sick and as high as 272lbs and did'nt feel good about that either. so I am just trying to get where I feel and look good not that I don't now - 200-210 is a good weight for my build, I don't care what all the BMI's say if I weighted a 177lbs for my frame I would look like a bag of bones. I also enjoy baseball if you can't tell and cruising my motorcycle and driving my muscle car, Life everyone must live it to the fullest and you can't do that if you can't move. Go Rockies this is your year world series or bust

FatSecret member since: 10 Jan 10

Rockiesfan's Weight History

Rockiesfan's Latest Member Challenges

status: Completed
ended: 06 Jul 15
view progress
  Drink Half Your Weight In Water A Day In Ounces
status: Completed
ended: 10 Nov 14
view progress

Rockiesfan's Buddies

Online now Sdbai3
last weighin: gaining 1.0 lb a week Up
Online now alphamares
on diet Atkins
last weighin: losing 0.9 lb a week Down
Online now redgirl1974
on diet Atkins
last weighin: losing 3.0 lb a week Down
Online now John10251
last weighin: steady Steady

Rockiesfan's Latest Posts

Where is everyone from?
Colorado Springs, COVery Happy Very Happy
posted 23 Sep 2015, 08:43
am I doing it right?
I like that one it gives me 10% BF
posted 21 Sep 2015, 14:45
why is this called "fatsecret"?
I think because people can come here and be anonymous about what they are going through while being completely open and truthful about the trials and tribulation of getting healthy. @Glaun Divorce is a good reason as well, lol
posted 21 Sep 2015, 12:10
Ice Cream Recommendations
I only have Ice cream every now and then so I don't really look at carb or calorie count of it I just have a small bowl
posted 22 Jul 2015, 09:02
Before and After, anyone?
That is awesome a job well done now you have a lifetime to maintain your victory
posted 16 Jun 2015, 08:40
view all Rockiesfan's posts

Other Related Links


Rockiesfan's journal

08 October 2015

Good Yoga morning even though I woke up late :)
on diet Rockiesfan's own diet  

07 October 2015

Happy Hump Day everybody :) Well I did weights this morning and it was rough as I have not done much weight training recently it just tells me to keep ...
on diet Rockiesfan's own diet  

Rockiesfan's Recent Food & Exercise

Rockiesfan's Groups

Everything Beachbody - P90X, INSANITY
This group is for anyone that is doing any of the Beachbody in-home products. Discuss and fitness nutrition

Rockiesfan's Recent Activity

Rockiesfan's Own Activity

Rockiesfan supported Jody1984's Weigh In.
Rockiesfan supported Tobiano's Weigh In.
Rockiesfan supported andreaclemons's Weigh In.
Rockiesfan commented on their Journal Entry.

Rockiesfan's Buddies

alphamares supported sambtween's Journal Entry.
redgirl1974 commented on their Journal Entry.
snezica supported jwill77nc2's Journal Entry.

Other Member Diet Recent Activity

classof2003 joined challenge Triple threat Challenge.
badsofa recorded a Weigh In at 134.6 lb.
UkuleleDen updated their Food Diary.
durancf recorded a Weigh In at 143.0 lb.
Rockiesfan supported Jody1984's Weigh In.
tathi.leandro supported usoaresv's Journal Entry.
Jody1984 recorded a Weigh In at 217.0 lb.
TheNatedawg recorded a Weigh In at 186.4 lb.