Rockiesfan

Start Weight:(30 Mar 15) 196.6 lb
Current Weight:(29 Apr 16) 199.5 lb
Goal Weight:185.0 lb
following: Rockiesfan's own diet
performance: losing 2.5 lb a week

I am 51 retired from Army after 20 years, and after a little over a year I am back in really good shape thanks for the support. Growing up I was always the fat kid and even when I joined the Army I no longer see myself as the fat guy, I have been as low as 185lbs but felt sick and as high as 272lbs and did'nt feel good about that either. so I am just trying to get where I feel and look good not that I don't now - 200-210 is a good weight for my build, I don't care what all the BMI's say if I weighted a 177lbs for my frame I would look like a bag of bones. I also enjoy baseball if you can't tell and cruising my motorcycle and driving my muscle car, Life everyone must live it to the fullest and you can't do that if you can't move. Go Rockies this is your year world series or bust

FatSecret member since: 10 Jan 10

Rockiesfan's Weight History


Rockiesfan's Latest Member Challenges

39
  Mid--holiday Motivator
status: Completed
ended: 31 Dec 15
view progress
 
  
89
  NO JUNK FOOD CHALLENGE for 21 DAYS!
status: Completed
ended: 06 Jul 15
view progress
 


Rockiesfan's Buddies

Online now alphamares
on diet Atkins
last weighin: losing 0.3 lb a week Down
 
Online now HCB
last weighin: losing 0.7 lb a week Down
DianneGardner
last weighin: losing 2.0 lb a week Down
 
gingin40
last weighin: gaining 0.4 lb a week Up



Rockiesfan's Latest Posts

Diet Pills
They don't work and make people rich
posted 01 Apr 2016, 09:06
Where is everyone from?
Colorado Springs, COVery Happy Very Happy
posted 23 Sep 2015, 08:43
am I doing it right?
I like that one it gives me 10% BF
posted 21 Sep 2015, 14:45
why is this called "fatsecret"?
I think because people can come here and be anonymous about what they are going through while being completely open and truthful about the trials and tribulation of getting healthy. @Glaun Divorce is a good reason as well, lol
posted 21 Sep 2015, 12:10
Ice Cream Recommendations
I only have Ice cream every now and then so I don't really look at carb or calorie count of it I just have a small bowl
posted 22 Jul 2015, 09:02
view all Rockiesfan's posts

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Members


Rockiesfan's journal

29 April 2016

Finally Friday and finally some movement. Now just to keep it up. And it is Snowing in Colorado today go figure. Everyone have a great weekend
on diet Rockiesfan's own diet  losing 2.5 lb a week

28 April 2016

Happy Thursday my friends. I am so glad I do Yoga once a week :)
on diet Rockiesfan's own diet  

Rockiesfan's Recent Food & Exercise

Rockiesfan's Groups

Gym Rats Cutting and Bulking!
Group for fitness lovers who regularly go to the gym and need help with their cut, bulk, gym routines, and macro managing.

Everything Beachbody - P90X, INSANITY
This group is for anyone that is doing any of the Beachbody in-home products. Discuss and fitness nutrition

Rockiesfan's Recent Activity

Rockiesfan's Own Activity

Rockiesfan commented on Meaghanj88's Weigh In.
Rockiesfan commented on snezica's Journal Entry.
Rockiesfan commented on redgirl1974's Journal Entry.
Rockiesfan commented on HCB's Journal Entry.

Rockiesfan's Buddies

HCB commented on jessberry's Journal Entry.

Other Member Diet Recent Activity

bikerT commented on jessberry's Journal Entry.
jessberry commented on their Journal Entry.
kuwa2004 recorded a Weigh In at 138.9 lb.
SteelerMummeh supported Christinemeowk's Journal Entry.
jimmiepop supported NavymomT's Journal Entry.
bowles12 recorded a Weigh In at 183.0 lb.
clwisehart recorded a Weigh In at 169.8 lb.
Joshua Rael supported ptgrand's Journal Entry.