Myree67's Journal, 18 January 2011

yayyyy 80 lbs gone now!
237.0 lb Lost so far: 80.0 lb.    Still to go: 37.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 January 2011:
1876 kcal Fat: 100.78g | Prot: 109.63g | Carb: 136.22g.   Breakfast: Chocolate Whey Protein, Sugar Free Chocolate Syrup, Almond Breeze Unsweetened Vanilla Milk, Coffee, Sugar Free Caramel Topping. Lunch: sausage, Scrambled Eggs, American Cheese, bacon crumbles. Dinner: Dill Cucumber Pickles, Onions, Sliced Olives, Spaghetti/Marinara Pasta Sauce, Monterey Cheddar Cheese Shredded, Spinach, Pepperoncini, Roasted Chicken Patty. Snacks/Other: Sugar Free Fudge Dipped Mint Cookies, Sugar Free Fudge Dipped Vanilla Wafer, Day Break Fruit Crumble Bar, Advantage Dark Chocolate Almond Coconut Crunch Bar. more...
3268 kcal Activities & Exercise: Sitting - 10 hours, Driving - 3 hours, Resting - 2 hours and 30 minutes, Sleeping - 8 hours and 30 minutes. more...
on diet Atkins  

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Comments 
Oh, Myree, Snoopy is on his dog house dancing while Shroeder madly plays his "baby" grand!! Congratulations! Proud of you, girlfriend! 
18 Jan 11 by member: ctlss
yay for you! job well done! 
18 Jan 11 by member: sophie99
Wow, Myree. That is absolutely fabulous! I am so so proud of you! Way to go!  
18 Jan 11 by member: Evie1010
Wow...80 pounds is fan-freakin'-tastic!! 
18 Jan 11 by member: Sandy701
So proud of you, I know it has been a journey of real ups and downs so far for you! Your stick-to-it attitude is certainly paying off!  
18 Jan 11 by member: HealthyBabs
YUP! You're doin' it! Look out Onederland... here comes another!!! 
18 Jan 11 by member: jsfantome
Look at you!!!! Way to go!!! 
18 Jan 11 by member: FLOWERDUDE
Awesome! Great work.  
18 Jan 11 by member: kbalke
Thanks guys and I'm doing this without exercise right now because of my injured back! I just can't believe I'm losing right now! 
18 Jan 11 by member: Myree67
You are doing GREAT! Woot Woot. Can you walk? That could be your exercise. You don't even have to go fast. :) 
18 Jan 11 by member: ALee1968
Freakin' fantastic. 
18 Jan 11 by member: sarahsmum
LOL I'm walking with a cane and walked all through the medical center today between doctor appts LOL. The PA I saw today took me off work till the 31st and I go back to see her then to see if I'm ready. She did suggest another form of employment so I'm brainstorming of ideas to retrain me in some other area. I could go back to Pet Training it would mean more walking but it's a possibility. Any ideas of ways to get retrained that don't require money or qualifying for financial aid? We can't afford to pay for school and I already have a huge amount of student loans to pay back. 
18 Jan 11 by member: Myree67
WOW! Congrats!! 
18 Jan 11 by member: MandaJoMiles
Wooohooooo! Look at you go girl! Awesome job on the 80 pounds lost! If I think of any ideas about job training I'll let you know. I'll be praying about your job situation. Have a great evening! 
18 Jan 11 by member: Cindy Thompson
OMGosh you did it. Wonderful.. 
18 Jan 11 by member: BHA
Excellent job Myree! 
19 Jan 11 by member: information

     
 

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