Myree67's Journal, 18 January 2011

yayyyy 80 lbs gone now!
237.0 lb Lost so far: 80.0 lb.    Still to go: 37.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 January 2011:
1876 kcal Fat: 100.78g | Prot: 109.63g | Carb: 136.22g.   Breakfast: Sugar Free Caramel Topping, Coffee, Almond Breeze Unsweetened Vanilla Milk, Sugar Free Chocolate Syrup, Chocolate Whey Protein. Lunch: bacon crumbles, American Cheese, Scrambled Eggs, sausage. Dinner: Onions, Spinach, Dill Cucumber Pickles, Roasted Chicken Patty, Sliced Olives, Pepperoncini, Spaghetti/Marinara Pasta Sauce, Monterey Cheddar Cheese Shredded. Snacks/Other: Advantage Dark Chocolate Almond Coconut Crunch Bar, Day Break Fruit Crumble Bar, Sugar Free Fudge Dipped Mint Cookies, Sugar Free Fudge Dipped Vanilla Wafer. more...
3268 kcal Activities & Exercise: Sitting - 10 hours, Driving - 3 hours, Resting - 2 hours and 30 minutes, Sleeping - 8 hours and 30 minutes. more...
on diet Atkins  


Oh, Myree, Snoopy is on his dog house dancing while Shroeder madly plays his "baby" grand!! Congratulations! Proud of you, girlfriend! 
18 Jan 11 by member: ctlss
yay for you! job well done! 
18 Jan 11 by member: sophie99
Wow, Myree. That is absolutely fabulous! I am so so proud of you! Way to go!  
18 Jan 11 by member: Evie1010
Wow...80 pounds is fan-freakin'-tastic!! 
18 Jan 11 by member: Sandy701
So proud of you, I know it has been a journey of real ups and downs so far for you! Your stick-to-it attitude is certainly paying off!  
18 Jan 11 by member: HealthyBabs
YUP! You're doin' it! Look out Onederland... here comes another!!! 
18 Jan 11 by member: jsfantome
Look at you!!!! Way to go!!! 
18 Jan 11 by member: FLOWERDUDE
Awesome! Great work.  
18 Jan 11 by member: kbalke
Thanks guys and I'm doing this without exercise right now because of my injured back! I just can't believe I'm losing right now! 
18 Jan 11 by member: Myree67
You are doing GREAT! Woot Woot. Can you walk? That could be your exercise. You don't even have to go fast. :) 
18 Jan 11 by member: ALee1968
Freakin' fantastic. 
18 Jan 11 by member: sarahsmum
LOL I'm walking with a cane and walked all through the medical center today between doctor appts LOL. The PA I saw today took me off work till the 31st and I go back to see her then to see if I'm ready. She did suggest another form of employment so I'm brainstorming of ideas to retrain me in some other area. I could go back to Pet Training it would mean more walking but it's a possibility. Any ideas of ways to get retrained that don't require money or qualifying for financial aid? We can't afford to pay for school and I already have a huge amount of student loans to pay back. 
18 Jan 11 by member: Myree67
WOW! Congrats!! 
18 Jan 11 by member: MandaJoMiles
Wooohooooo! Look at you go girl! Awesome job on the 80 pounds lost! If I think of any ideas about job training I'll let you know. I'll be praying about your job situation. Have a great evening! 
18 Jan 11 by member: Cindy Thompson
OMGosh you did it. Wonderful.. 
18 Jan 11 by member: BHA
Excellent job Myree! 
19 Jan 11 by member: information


Submit a Comment

You must  sign in to submit a comment

Other Related Links


The Primal Blueprint

Other Journals for Atkins

Myree67's weight history

Myree67's Recent Activity

Myree67's Own Activity

No recent activity.

Myree67's Buddies

Mom2Boxers commented on nicholaix's Journal Entry.

Other Member Diet Recent Activity

desperate1964 recorded a Weigh In at 242.9 lb.
Cjsutherland updated their Food Diary.
gillianschuh recorded a Weigh In at 105.0 lb.
ShrinkingGuy supported rhontique's Journal Entry.
peterhuizinga recorded a Weigh In at 169.8 lb.
juniperrose recorded a Weigh In at 122.0 lb.
shawnacrutchfield recorded a Journal Entry.
sayangkulita recorded a Weigh In at 116.8 lb.