|Start Weight:||(16 Sep 13) 297.0 lb|
|Current Weight:||(18 Aug 14) 300.5 lb|
|Goal Weight:||220.0 lb|
performance: losing 1.0 lb a week
Proud Papa of 3 kiddos... Mad Man of a flowershop in Middle TN.
Divorce, death of my beloved mom and grandmother...then becoming the full time single parent of my 3 kids have made the stress eating outta control. My 30's should have been fabulous years...they weren't... a toxic marriage made sure of that. I've medicated with food most of my life..and now is the time to change that. I am determined my 40's will be entirely different. So I am on this journey to get to a healthy weight.. working on me.
STARTING April 1, 2010 @ 345, size 4/5 XLT , 44/46W and difficulty walking
Goal #1 is 300.
***Accomplished that goal approx.06/24/10. Hee hee hee...and how sweet it is!
(Definately in a 3X and ankles give me little issue now.)
Goal of 280....that will put me at half my ultimate 120 lbs loss goal.
Goal #3... 255... the weight I was at 22 when I married.
Goal #4...242...One hundred pounds..."released"
***REACHED 04.03.11 Just. one. year.... wowowowowow!
Goal #4.5 ...239.. moves me from Obese BMI to Overweight BMI (hee hee)
***Reached May 1, 2011
Goal #5... I am OFF of my blood pressure meds per doctor!!! woo hoo!
***Reached June 23, 2011
Goal #6...230 10 lbs to my original goal of 220 O.M.Gosh!!!
***Reached August 21, 2011
Goal #7 ... 225 5 lbs to original goal of 220
***Reached September 25, 2011 wow.... humbled..
Goal #8 ... 220 Original Goal when beginning this journey
(one that I thought was pie in the sky)
"Keep me away from the wisdom which does not cry, the philosophy which does not laugh and the greatness which does not bow before children." -Kahlil Gibran
|FatSecret member since: 02 Apr 10
FLOWERDUDE's Weight History
FLOWERDUDE's Latest Member Challenges
cals: 183kcal | fat: 5.21g | carbs: 6.41g | prot: 28.18g
Delicious spicy chicken breast skillet that will put a smile on everyone's dial.
cals: 93kcal | fat: 3.37g | carbs: 2.30g | prot: 12.30g
Pork roast prepared Mexican style.
cals: 163kcal | fat: 11.56g | carbs: 8.27g | prot: 7.89g
Spicy Cheesy Cauliflower Bake with Bacon
For those that like it hot, a real spicy cheesy cauliflower bake.
cals: 313kcal | fat: 25.08g | carbs: 0.41g | prot: 20.21g
Low carb meatballs with pork, beef, cheddar, egg and onion that are perfect for a meaty breakfast or any meal.
cals: 201kcal | fat: 19.90g | carbs: 4.51g | prot: 3.29g
Fruity Cheesecake Mousse
A low carb creamy cheesecake mousse.
view complete cookbook
FLOWERDUDE's Latest Posts
Other Related Links
Weight training for all
This group is for everyone, including the beginner, looking for help, advice, or just support for getting into shape.
All Things Dad
All Things Dad is a place for Dads, future Dads, and men, to come and discuss weight loss, health and life in general.
FLOWERDUDE's Recent Activity
FLOWERDUDE's Own Activity
Atkins Recent Activity