Start Weight:(23 Jul 15) 144.0 lb
Current Weight:(24 Aug 15) 142.8 lb
Goal Weight:130.0 lb
following: MandaJoMiles's own diet
performance: losing 0.2 lb a week

FatSecret member since: 23 Oct 10

MandaJoMiles's Weight History

MandaJoMiles's Buddies

on diet Atkins
buddies only
on diet Atkins
last weighin: losing 0.7 lb a week Down
not sharing weight
last weighin: gaining 0.2 lb a week Up

MandaJoMiles's Latest Photos

SHORTS? Haven't worn these in a long time!
in group
Doing Atkins the RIGHT way

MandaJoMiles's Latest Posts

"Emergency dinners"
Meatloaf! We usually have some type of ground meat (beef, chicken, turkey) and some type of veggie (bell pepper, onion, mushrooms) in the fridge. Combine them all together with some spices(plus an egg or two to hold it together) and viola! Yumminess.
posted 26 May 2011, 10:10
Walmart Treadmill?
I bought a Gold's Gym model from Wal-mart and I love it! It was all I really needed (I didn't want all of the bells and whistles), but man was it tough to put together!! Haha!
posted 31 Mar 2011, 20:49
Looking for a natural appetite supppressant
posted 05 Mar 2011, 21:38
adkins veggie carbs
Oo, also, I weigh all of my veggies because it turns out I was underestimating my veggie carb intake with just the measuring cups.
posted 28 Feb 2011, 19:30
adkins veggie carbs
I eat higher carb veggies like tomatoes and green beans!
posted 28 Feb 2011, 19:26
view all MandaJoMiles's posts

Other Related Links


MandaJoMiles's journal

26 June 2011

Photo food diary! Come see what I eat today! on diet Atkins  

19 May 2011

It's going down! Woohoo! It feels good to be back on induction! Poor DH has induction flu....I don't envy him! This makes me realize how many veggies ...
on diet Atkins  losing 2.1 lb a week

MandaJoMiles's Recent Food & Exercise

MandaJoMiles's Groups

Doing Atkins the RIGHT way
Come in and learn about a healthy way to lose weight and keep it off!! Learn about Atkins the right way.

New Me for 2012
Atkins Dieters who can chat on a daily basis (all comments inside the Atkins Ladies Meeting Room.

Sooner Boomer
Oklahoma was rated way up on the chart as one of the fatest city. Let's change the ratings and make if off the chart.

20's Atkineers
A group for 20-somethings who are losing with Atkins.

Atkins makes me feel good!
People that are on Atkins, any phase, and are love the new lifestyle and being actually full on a diet.

MandaJoMiles's Recent Activity

MandaJoMiles's Own Activity

No recent activity.

MandaJoMiles's Buddies

No recent activity.

Other Member Diet Recent Activity

etheriau_test2 recorded a Weigh In at 155.3 lb.
HCB supported Lokidixon's Journal Entry.
tute75 supported glen's Journal Entry.
Sad Minor commented on jnix911's Journal Entry.
cream puff supported Pittypatter's Weigh In.
kuwa2004 recorded a Weigh In at 137.3 lb.
Pittypatter recorded a Weigh In at 230.0 lb.
jnix911 and AmberLaine are now buddies.