Start Weight:(23 Jul 15) 144.0 lb
Current Weight:(09 Jul 16) 143.8 lb
Goal Weight:130.0 lb
following: MandaJoMiles's own diet
performance: gaining 0.0 lb a week

FatSecret member since: 23 Oct 10

MandaJoMiles's Weight History

MandaJoMiles's Buddies

on diet Atkins
last weighin: losing 3.5 lb a week Down
on diet Atkins
buddies only
last weighin: gaining 0.2 lb a week Up
on diet Atkins
last weighin: losing 9.1 lb a week Down

MandaJoMiles's Latest Photos

SHORTS? Haven't worn these in a long time!
in group
Doing Atkins the RIGHT way

MandaJoMiles's Latest Posts

"Emergency dinners"
Meatloaf! We usually have some type of ground meat (beef, chicken, turkey) and some type of veggie (bell pepper, onion, mushrooms) in the fridge. Combine them all together with some spices(plus an egg or two to hold it together) and viola! Yumminess.
posted 26 May 2011, 10:10
Walmart Treadmill?
I bought a Gold's Gym model from Wal-mart and I love it! It was all I really needed (I didn't want all of the bells and whistles), but man was it tough to put together!! Haha!
posted 31 Mar 2011, 20:49
Looking for a natural appetite supppressant
posted 05 Mar 2011, 21:38
adkins veggie carbs
Oo, also, I weigh all of my veggies because it turns out I was underestimating my veggie carb intake with just the measuring cups.
posted 28 Feb 2011, 19:30
adkins veggie carbs
I eat higher carb veggies like tomatoes and green beans!
posted 28 Feb 2011, 19:26
view all MandaJoMiles's posts

Other Related Links


MandaJoMiles's journal

26 June 2011

Photo food diary! Come see what I eat today! on diet Atkins  

19 May 2011

It's going down! Woohoo! It feels good to be back on induction! Poor DH has induction flu....I don't envy him! This makes me realize how many veggies ...
on diet Atkins  

MandaJoMiles's Recent Food & Exercise

MandaJoMiles's Groups

Doing Atkins the RIGHT way
Come in and learn about a healthy way to lose weight and keep it off!! Learn about Atkins the right way.

New Me for 2012
Atkins Dieters who can chat on a daily basis (all comments inside the Atkins Ladies Meeting Room.

Sooner Boomer
Oklahoma was rated way up on the chart as one of the fatest city. Let's change the ratings and make if off the chart.

20's Atkineers
A group for 20-somethings who are losing with Atkins.

Atkins makes me feel good!
People that are on Atkins, any phase, and are love the new lifestyle and being actually full on a diet.

MandaJoMiles's Recent Activity

MandaJoMiles's Own Activity

No recent activity.

MandaJoMiles's Buddies

Evie1010 recorded a Journal Entry and a Weigh In at 200.0 lb.

Other Member Diet Recent Activity

PPendragon recorded a Journal Entry and a Weigh In at 185.6 lb.
spacey48 replied to slemo58's post - bullet proof coffee.
polousaika updated their Food Diary.
Steven Lloyd updated their Food Diary.
HealthyMeGoal commented on Time2FixMe's Journal Entry.
Cani_Trucker recorded a Weigh In at 224.7 lb.
croelens recorded a Journal Entry and a Weigh In at 154.1 lb.
pratapvenkatesan recorded a Weigh In at 160.9 lb.