momma6224's Journal, 24 April 2018

My niece came over last night to visit and watch an NBA game. We went to the store to buy treats for everyone (ice cream, candy, donuts the works 🙂) she asked how in the world I was not going to eat any of it. I told her seeing the scale go down is my motivation (and not feeling miserable from sugar/carb overload) the scale rewarded my willpower! Yay!
132.8 lb Lost so far: 24.8 lb.    Still to go: 7.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 April 2018:
1345 kcal Fat: 121.82g | Prot: 49.04g | Carb: 16.84g.   Lunch: Organic Valley Organic Salted Butter, Cooked Mushrooms (Fat Not Added in Cooking), Kroger Swiss Cheese, Hellmann's Real Mayonnaise, Cooked Mature Onions (Fat Not Added in Cooking), Kirkland Signature Hamburger. Dinner: Chipotle Mexican Grill Green Tomatillo Salsa, Pearls Large Black Olives, Green Giant Hass Avocado, Ground Beef (85% Lean / 15% Fat) , Ranch Salad Dressing , Earthbound Farm Romaine. Snacks/Other: Kirkland Signature Organic Coconut Oil, Organic Valley Heavy Whipping Cream, Organic Valley Organic Salted Butter. more...
1467 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 2.8 lb a week

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Comments 
Both good reasons to steer clear if the sugary stuff! Way to go! 
24 Apr 18 by member: jenniferl12003
OK that is just a great story that made my day! Thank you for the inspiration!! Tomorrow going to a hockey game and I have to remember this. 
24 Apr 18 by member: ny_shelly
Thanks jennifer and ny_shelly! I’m not always great at staying away from junk but I feel empowered and happy when I do (hours later of course haha) my husband ate the junk and told me it was NOT worth it!😉 have fun at the game! 
24 Apr 18 by member: momma6224
Wow! You are where I am working to be with willpower. For now, I try not to have the tasty carbs around me! You keep this up and you'll be inspiring us all even more! 
24 Apr 18 by member: PenMike
Way to go Momma! Proud of you! 
24 Apr 18 by member: teskandar
Thanks PenMike! Having treats around is definitely difficult but I have 5 kids and there is just no way to keep treats away🙂 
24 Apr 18 by member: momma6224
Good for you! I can't wait to see the weight coming off. I had put my weight at 244 when I started but the doctor's sheet I brought home said 240. But my scale is 10 lbs off so I guess as I weigh, I'll just have to add 10 lbs every time. IDK what else to do. I'm surprised our scale are that far off - doc's and mine. Have a fabulous rest of your day everybody. 
24 Apr 18 by member: Roschelle McGowan
Excellent! 
24 Apr 18 by member: ChicaLean
those long term goals - awesome. 
24 Apr 18 by member: tahoebrun
Yes I agree and besides like you said momma that feeling isn't a pleasant one when you don't eat sugar...I have a house full of junk and it doesn't interest me...but I have my low carb foods to...its so different now for me...not even trying hard I just don't want it...love you bestie...from the westie ha ha 
24 Apr 18 by member: maxie4
It is a "high" to lose weight for a person when they are trying. I know you will feel great this summer as well Momma6224 and I'm happy for you!  
24 Apr 18 by member: Charlotte_15
Good for you!! I do much better if I don't start eating it and stick with good for me foods. :) It's great that you are seeing the payoffs on the scale and how you feel. 
24 Apr 18 by member: mars2kids
Yay for sure! Good job!! Go San Antonio!! 
24 Apr 18 by member: dean195958
Awesome will power! YES those GREEN ARROWS look better than any donut/cake/candy taste!  
24 Apr 18 by member: marshakanady
Persistence and endurance will be rewarded 
24 Apr 18 by member: slimshady8
Admire your will power!! had Poteet Strawberry Ice Cream (seasonal) that thing is addictive!!! but I'm not touching it tonight!! I'm not!!!  
24 Apr 18 by member: ohi812many
Nice job! 
24 Apr 18 by member: HCB
that's a win! 
24 Apr 18 by member: Becc@

     
 

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