| April 2023 |
| Fri 28th: |
268 *
|
21%
|
fat: 3.75g |
| |
protein: 30.25g |
| |
carbs: 28.25g |
|
-
|
-
|
| Sat 22nd: |
869 *
|
70%
|
fat: 24.24g |
| |
protein: 81.00g |
| |
carbs: 86.01g |
|
-
|
-
|
| Wed 19th: |
1285 *
|
103%
|
fat: 41.34g |
| |
protein: 115.63g |
| |
carbs: 114.12g |
|
-
|
-
|
| Tue 18th: |
1150 *
|
92%
|
fat: 32.82g |
| |
protein: 109.78g |
| |
carbs: 108.96g |
|
1905*
|
 755
|
| Mon 17th: |
1245 *
|
100%
|
fat: 49.66g |
| |
protein: 108.99g |
| |
carbs: 93.32g |
|
2059*
|
814
|
| February 2023 |
| Tue 21st: |
1395 *
|
103%
|
fat: 100.55g |
| |
protein: 85.43g |
| |
carbs: 36.18g |
|
1993*
|
598
|
| January 2023 |
| Tue 24th: |
1139 *
|
84%
|
fat: 41.63g |
| |
protein: 102.53g |
| |
carbs: 97.12g |
|
-
|
-
|
| Mon 9th: |
1255 *
|
93%
|
fat: 46.10g |
| |
protein: 117.36g |
| |
carbs: 90.51g |
|
1993*
|
738
|
| December 2022 |
| Mon 5th: |
1210 *
|
90%
|
fat: 43.83g |
| |
protein: 106.51g |
| |
carbs: 98.62g |
|
-
|
-
|
| November 2022 |
| Wed 16th: |
167 *
|
12%
|
fat: 9.94g |
| |
protein: 12.58g |
| |
carbs: 5.77g |
|
-
|
-
|
| Fri 11th: |
256 *
|
19%
|
fat: 15.42g |
| |
protein: 14.54g |
| |
carbs: 14.37g |
|
-
|
-
|
| Wed 9th: |
1293 *
|
96%
|
fat: 61.36g |
| |
protein: 101.69g |
| |
carbs: 80.54g |
|
1996*
|
703
|
| Tue 8th: |
1283 *
|
95%
|
fat: 67.48g |
| |
protein: 100.28g |
| |
carbs: 65.34g |
|
2001*
|
718
|
| Mon 7th: |
715 *
|
53%
|
fat: 23.99g |
| |
protein: 71.83g |
| |
carbs: 51.16g |
|
2001*
|
1286
|
| Fri 4th: |
914 *
|
68%
|
fat: 37.07g |
| |
protein: 70.83g |
| |
carbs: 72.10g |
|
-
|
-
|
| Thu 3rd: |
974 *
|
72%
|
fat: 29.00g |
| |
protein: 88.99g |
| |
carbs: 86.23g |
|
2009*
|
1035
|
| Tue 1st: |
1175 *
|
87%
|
fat: 37.79g |
| |
protein: 113.24g |
| |
carbs: 102.22g |
|
2009*
|
834
|
| October 2022 |
| Fri 28th: |
291 *
|
22%
|
fat: 4.37g |
| |
protein: 29.50g |
| |
carbs: 33.63g |
|
1920*
|
1629
|
| Thu 27th: |
1105 *
|
82%
|
fat: 34.73g |
| |
protein: 106.68g |
| |
carbs: 98.42g |
|
1936*
|
831
|
| Wed 26th: |
1322 *
|
98%
|
fat: 47.89g |
| |
protein: 112.65g |
| |
carbs: 111.65g |
|
-
|
-
|
