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So i have to say to everyone that this journey i have been on for the past year has not only changed my body but my mind as well. I realize that i care what my clothes look like and my hair was blow dried for thhe first time in many years. I am so proud of myself for the work ive done to better myself. i have lost a total of 110lbs and never thought i would ever see the 160's again. Now only 27 to go. Thank u everyone for the support and many food I ideas I have seen. If u ever doubt yourself, and i have, that it does get easier and you can do anything you set your mind to.
Diet Calendar Entries for 26 April 2018:
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885 kcal
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Fat: 50.86g | Prot: 56.30g | Carb: 51.15g.
Breakfast: Shrimp, T. Marzetti Avocado Ranch Dressing, Tomatoes, Great Value Fancy Mexican Cheese Shredded, Lettuce, Great Value Cocktail Sauce. Lunch: Chicken Leg (Skin Eaten), Butter (Salted), Glory Foods Seasoned Southern Style Green Beans with Potatoes. Dinner: Coca-Cola Cherry Coke, Chocolate Soft Serve Ice Cream, Burger King Double Cheeseburger. more...
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2110 kcal
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Activities & Exercise:
Cleaning - 1 hour and 30 minutes, Sleeping - 8 hours, Resting - 14 hours and 10 minutes, Walking (slow) - 2/mph - 20 minutes. more...
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 Comments
Congratulations, that is amazing! You should be very proud of your accomplishment! Hope to be where you in coming months.
26 Apr 18 by member: jengetfit123
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Wow, congratulations on an amazing accomplishment!
26 Apr 18 by member: Gingerk65
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Wow. Simply WOW. Congratulations - you should be proud! I hope to be able to make a similar post in January 2019!
26 Apr 18 by member: GardenOfHeeden
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26 Apr 18 by member: skinnyminny54
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Amazing and inspirational.
26 Apr 18 by member: jamestyre
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WOW amazing, I love this platform, you go girl...
26 Apr 18 by member: sbrunn
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literally just downloaded this today. it's telling me to eat 2400 calories, did you follow that? That's legitimately double what I've been eating. that seems like waaaay too much.
26 Apr 18 by member: zfrisch
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Congrats and very well written post, great job! :)
26 Apr 18 by member: KatGoddess
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Oh my! That's great. I'm so happy for you. I know I have ups and downs but I'm so inspire by your accomplishments.
26 Apr 18 by member: eatolive4life
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congrats on your weight loss ! I lost 80 lbs three yrs ago, felt great got married and gained 50 back :( I am so dissapointed in myself so I'm back on track counting calories and trying to make it back to the gym . getting motivated for the gym is supper hard for me . But , I have to get back
26 Apr 18 by member: dbolton1
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Amazing! I’m so happy for you
26 Apr 18 by member: momma6224
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26 Apr 18 by member: jasonmiller1
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Great results for your efforts. Keep at it. Hugely motivating. Thank you.
26 Apr 18 by member: Sarah1950
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congratulations, job well done, loving urself is one of the most important things in life. soo happy for you, nd thank u for the inspiration. It always helps others who are stuggling to know that this is a fight that can be won. 👍😎
26 Apr 18 by member: poison1vy
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And you should be proud of yourself..... Way to go
26 Apr 18 by member: cstella1
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