monique421213's Journal, 26 April 2018

Weigh In record (no journal entry) for 26 April 2018
167.0 lb Lost so far: 110.0 lb.    Still to go: 27.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 April 2018:
885 kcal Fat: 50.86g | Prot: 56.30g | Carb: 51.15g.   Breakfast: Great Value Cocktail Sauce, Lettuce, Great Value Fancy Mexican Cheese Shredded, Tomatoes, T. Marzetti Avocado Ranch Dressing, Shrimp. Lunch: Glory Foods Seasoned Southern Style Green Beans with Potatoes, Butter (Salted), Chicken Leg (Skin Eaten). Dinner: Burger King Double Cheeseburger, Chocolate Soft Serve Ice Cream, Coca-Cola Cherry Coke. more...
2110 kcal Activities & Exercise: Cleaning - 1 hour and 30 minutes, Sleeping - 8 hours, Resting - 14 hours and 10 minutes, Walking (slow) - 2/mph - 20 minutes. more...
on diet monique421213's own diet   losing 1.4 lb a week



     
 

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