Joined November 2014
Weight History

Start Weight
214.6 lb
Lost so far: 1.6 lb

Current Weight
213.0 lb
Performance: losing 9.6 lb a week

Goal Weight
150.0 lb
Still to go: 63.0 lb
Turning the page and starting a new chapter of my life... Only positive thoughts leading the way :)

KatGoddess's Weight History


last weighin: gaining 6.2 lb a week Up
last weighin: steady Steady
last weighin: steady Steady
last weighin: losing 1.1 lb a week Down

KatGoddess's Cookbook

cals: 140kcal | fat: 11.50g | carbs: 1.83g | prot: 5.00g
Sweet Oopsie Rolls
Low carb cream cheese rolls.
cals: 79kcal | fat: 0.68g | carbs: 16.23g | prot: 2.63g
Pumpkin Muffins III
Using honey, egg whites, oat flour and applesauce makes these so yummy, but healthy too.
cals: 204kcal | fat: 14.64g | carbs: 6.68g | prot: 12.24g
Balsamic & Parmesan Roasted Cauliflower
A yummy side dish or meal.
view complete cookbook

KatGoddess's Latest Posts

Hello, I am new.
Welcome! Best wishes!!!
posted 30 Jan 2017, 12:31
I believe that if you were to have a drink, red wine would be your best option due to the tannins being deemed "good for you". That's just my opinion though.
posted 06 May 2015, 07:46
KatGoddess has submitted 2 posts

Other Related Links


Low Carb Diet Plan

KatGoddess's journal

30 June 2018

Really stayed on track this past week, I’m sure it will fluctuate but I’ll take it!!!
on diet Low Carb Diet Plan  

24 June 2018

Yes, I know I let go and slipped a bit... it’s a work in progress.
on diet Low Carb Diet Plan  

KatGoddess's Recent Food & Exercise

KatGoddess's Groups

40's with 50-100 lbs to Lose
40 somethings with 50-100 pounds to lose.

KatGoddess's Recent Activity

KatGoddess's Own Activity

KatGoddess supported 612LNZ's Journal Entry.
KatGoddess supported shaecollins's Journal Entry.
KatGoddess supported ohfatty's Journal Entry.
KatGoddess supported From371to184's Journal Entry.


minitata recorded a Journal Entry.
Ange1s_Dont_Eat supported Picklepie1212's Weight Entry.

Other Member Diet Recent Activity

Mrs Cold supported Darlin Diva Dawn's Journal Entry.
betanoid supported Lindsical's Journal Entry.
eatolive4life supported Lindsical's Journal Entry.
Diddlee supported Lindsical's Journal Entry.
mrsroboto supported nyjack28's Weight Entry.
sweatshirts&sweatpants recorded a Journal Entry.
loudtoys commented on Lindsical's Journal Entry.
festuvius23 updated their Food Diary.