Joined November 2014
Weight History

Start Weight
214.6 lb
Lost so far: 2.8 lb

Current Weight
217.4 lb
Performance: losing 0.4 lb a week

Goal Weight
150.0 lb
Still to go: 67.4 lb
Turning the page and starting a new chapter of my life... Only positive thoughts leading the way :)

KatGoddess's Weight History


Online now keith george cooke
last weighin: losing 0.3 lb a week Down
last weighin: steady Steady
last weighin: losing 1.2 lb a week Down
Michelle Davenport
last weighin: gaining 6.2 lb a week Up

KatGoddess's Cookbook

cals: 140kcal | fat: 11.50g | carbs: 1.83g | prot: 5.00g
Sweet Oopsie Rolls
Low carb cream cheese rolls.
cals: 79kcal | fat: 0.68g | carbs: 16.23g | prot: 2.63g
Pumpkin Muffins III
Using honey, egg whites, oat flour and applesauce makes these so yummy, but healthy too.
cals: 204kcal | fat: 14.64g | carbs: 6.68g | prot: 12.24g
Balsamic & Parmesan Roasted Cauliflower
A yummy side dish or meal.
view complete cookbook

KatGoddess's Latest Posts

Hello, I am new.
Welcome! Best wishes!!!
posted 30 Jan 2017, 12:31
I believe that if you were to have a drink, red wine would be your best option due to the tannins being deemed "good for you". That's just my opinion though.
posted 06 May 2015, 07:46
KatGoddess has submitted 2 posts

Other Related Links


Low Carb Diet Plan

KatGoddess's journal

23 September 2018

Anyone have any tips on water fasting? Appreciate it greatly, thanks!
on diet Low Carb Diet Plan  

16 September 2018

on diet Low Carb Diet Plan  

KatGoddess's Recent Food & Exercise

KatGoddess's Groups

40's with 50-100 lbs to Lose
40 somethings with 50-100 pounds to lose.