Joined November 2014
Weight History

Start Weight
214.6 lb
Lost so far: 0.6 lb

Current Weight
215.2 lb
Performance: losing 4.0 lb a week

Goal Weight
150.0 lb
Still to go: 65.2 lb
Turning the page and starting a new chapter of my life... Only positive thoughts leading the way :)

KatGoddess's Weight History


last weighin: losing 7.0 lb a week Down
last weighin: losing 8.9 lb a week Down
last weighin: steady Steady
last weighin: steady Steady

KatGoddess's Cookbook

cals: 140kcal | fat: 11.50g | carbs: 1.83g | prot: 5.00g
Sweet Oopsie Rolls
Low carb cream cheese rolls.
cals: 79kcal | fat: 0.68g | carbs: 16.23g | prot: 2.63g
Pumpkin Muffins III
Using honey, egg whites, oat flour and applesauce makes these so yummy, but healthy too.
cals: 204kcal | fat: 14.64g | carbs: 6.68g | prot: 12.24g
Balsamic & Parmesan Roasted Cauliflower
A yummy side dish or meal.
view complete cookbook

KatGoddess's Latest Posts

Hello, I am new.
Welcome! Best wishes!!!
posted 30 Jan 2017, 12:31
I believe that if you were to have a drink, red wine would be your best option due to the tannins being deemed "good for you". That's just my opinion though.
posted 06 May 2015, 07:46
KatGoddess has submitted 2 posts

Other Related Links


Low Carb Diet Plan

KatGoddess's journal

16 April 2018

Question... what’s your favorite low/no carb, cheapest meal? And go! 😊
on diet Low Carb Diet Plan  

16 April 2018

I'm going to lower my RDI to 1800 calories... and see if I can do it. That's 300 less than recommended.
on diet Low Carb Diet Plan  

KatGoddess's Recent Food & Exercise

KatGoddess's Groups

40's with 50-100 lbs to Lose
40 somethings with 50-100 pounds to lose.

KatGoddess's Recent Activity

KatGoddess's Own Activity

KatGoddess supported um_autaviah's Journal Entry.
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KatGoddess supported rubato456's Journal Entry.
KatGoddess commented on monique421213's Journal Entry.


Ange1s_Dont_Eat commented on their Journal Entry.

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