KatGoddess
Joined November 2014
Posts
29
Following
6
Followers
19
Weight History

Start Weight
214.6 lb
Lost so far: 0.6 lb

Current Weight
215.2 lb
Performance: losing 4.0 lb a week

Goal Weight
150.0 lb
Still to go: 65.2 lb
Turning the page and starting a new chapter of my life... Only positive thoughts leading the way :)

KatGoddess's Weight History


Following

Ange1s_Dont_Eat
last weighin: losing 7.0 lb a week Down
 
slimays
last weighin: losing 8.9 lb a week Down
minitata
last weighin: steady Steady
 
gokona
last weighin: steady Steady


KatGoddess's Cookbook

cals: 140kcal | fat: 11.50g | carbs: 1.83g | prot: 5.00g
Sweet Oopsie Rolls
Low carb cream cheese rolls.
cals: 79kcal | fat: 0.68g | carbs: 16.23g | prot: 2.63g
Pumpkin Muffins III
Using honey, egg whites, oat flour and applesauce makes these so yummy, but healthy too.
cals: 204kcal | fat: 14.64g | carbs: 6.68g | prot: 12.24g
Balsamic & Parmesan Roasted Cauliflower
A yummy side dish or meal.
view complete cookbook

KatGoddess's Latest Posts

Hello, I am new.
Welcome! Best wishes!!!
posted 30 Jan 2017, 12:31
Vodka
I believe that if you were to have a drink, red wine would be your best option due to the tannins being deemed "good for you". That's just my opinion though.
posted 06 May 2015, 07:46
KatGoddess has submitted 2 posts

Other Related Links

Members

Low Carb Diet Plan


KatGoddess's journal

16 April 2018

Question... what’s your favorite low/no carb, cheapest meal? And go! 😊
on diet Low Carb Diet Plan  

16 April 2018

I'm going to lower my RDI to 1800 calories... and see if I can do it. That's 300 less than recommended.
on diet Low Carb Diet Plan  

KatGoddess's Recent Food & Exercise


KatGoddess's Groups

40's with 50-100 lbs to Lose
40 somethings with 50-100 pounds to lose.

KatGoddess's Recent Activity

KatGoddess's Own Activity

KatGoddess supported um_autaviah's Journal Entry.
KatGoddess supported KayseaLove's Journal Entry.
KatGoddess supported rubato456's Journal Entry.
KatGoddess commented on monique421213's Journal Entry.

Following

Ange1s_Dont_Eat commented on their Journal Entry.

Other Member Diet Recent Activity

skinnyminny54 supported Captacademy's Weight Entry.
Cb1006 recorded a Journal Entry.
Entienne supported rubato456's Journal Entry.
PShearing updated their Food Diary.
jgiles7 supported their Journal Entry.
Leni Liu Cing Link commented on Tuama81's Journal Entry.
marshakanady supported newself89's Weight Entry.
heewon9304 recorded a Journal Entry.