Joined November 2014
Weight History

Start Weight
235.0 lb
Lost so far: 16.8 lb

Current Weight
218.2 lb
Performance: losing 0.4 lb a week

Goal Weight
150.0 lb
Still to go: 68.2 lb
Turning the page and starting a new chapter of my life... Only positive thoughts leading the way :)

KatGoddess's Weight History


last weighin: steady Steady
last weighin: steady Steady
last weighin: losing 2.0 lb a week Down
on diet Atkins
last weighin: steady Steady

KatGoddess's Cookbook

cals: 140kcal | fat: 11.50g | carbs: 1.83g | prot: 5.00g
Sweet Oopsie Rolls
Low carb cream cheese rolls.
cals: 79kcal | fat: 0.68g | carbs: 16.23g | prot: 2.63g
Pumpkin Muffins III
Using honey, egg whites, oat flour and applesauce makes these so yummy, but healthy too.
cals: 204kcal | fat: 14.64g | carbs: 6.68g | prot: 12.24g
Balsamic & Parmesan Roasted Cauliflower
A yummy side dish or meal.
view complete cookbook

KatGoddess's Latest Posts

Hello, I am new.
Welcome! Best wishes!!!
posted 30 Jan 2017, 12:31
I believe that if you were to have a drink, red wine would be your best option due to the tannins being deemed "good for you". That's just my opinion though.
posted 06 May 2015, 07:46
KatGoddess has submitted 2 posts

Other Related Links


KatGoddess's journal

29 January 2017

Bad bad weekend. Emotional, stylist really messed up my hair... in laws... step kids... not tracking anything today. May be 5 pounds heavier tomorrow ☹️
on diet KatGoddess's own diet  

26 January 2017

Having a hungry day today... very tired today too. I hope it goes okay today.
on diet KatGoddess's own diet  

KatGoddess's Recent Food & Exercise

KatGoddess's Groups

40's with 50-100 lbs to Lose
40 somethings with 50-100 pounds to lose.

KatGoddess's Recent Activity

KatGoddess's Own Activity

KatGoddess updated their Exercise Diary.
KatGoddess updated their Exercise Diary.
KatGoddess updated their Exercise Diary.
KatGoddess updated their Exercise Diary.


No recent activity.

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