KatGoddess
Joined November 2014
Posts
49
Following
10
Followers
24
Weight History

Start Weight
214.6 lb
Lost so far: 2.8 lb

Current Weight
217.4 lb
Performance: losing 0.4 lb a week

Goal Weight
150.0 lb
Still to go: 67.4 lb
Turning the page and starting a new chapter of my life... Only positive thoughts leading the way :)

KatGoddess's Weight History


Following

Online now keith george cooke
last weighin: losing 0.3 lb a week Down
 
Ange1s_Dont_Eat
last weighin: steady Steady
minitata
last weighin: losing 1.2 lb a week Down
 
Michelle Davenport
last weighin: gaining 6.2 lb a week Up


KatGoddess's Cookbook

cals: 140kcal | fat: 11.50g | carbs: 1.83g | prot: 5.00g
Sweet Oopsie Rolls
Low carb cream cheese rolls.
cals: 79kcal | fat: 0.68g | carbs: 16.23g | prot: 2.63g
Pumpkin Muffins III
Using honey, egg whites, oat flour and applesauce makes these so yummy, but healthy too.
cals: 204kcal | fat: 14.64g | carbs: 6.68g | prot: 12.24g
Balsamic & Parmesan Roasted Cauliflower
A yummy side dish or meal.
view complete cookbook

KatGoddess's Latest Posts

Hello, I am new.
Welcome! Best wishes!!!
posted 30 Jan 2017, 12:31
Vodka
I believe that if you were to have a drink, red wine would be your best option due to the tannins being deemed "good for you". That's just my opinion though.
posted 06 May 2015, 07:46
KatGoddess has submitted 2 posts

Other Related Links

Members

Low Carb Diet Plan


KatGoddess's journal

23 September 2018

Anyone have any tips on water fasting? Appreciate it greatly, thanks!
on diet Low Carb Diet Plan  

16 September 2018

on diet Low Carb Diet Plan  

KatGoddess's Recent Food & Exercise


KatGoddess's Groups

40's with 50-100 lbs to Lose
40 somethings with 50-100 pounds to lose.