Start Weight:(13 Jul 11) 179.0 lb
Current Weight:(28 Oct 16) 189.2 lb
Goal Weight:145.0 lb
following: sbrunn's own diet
performance: losing 0.5 lb a week

FatSecret member since: 13 Jul 11

sbrunn's Weight History

sbrunn's Latest Member Challenges

  G M Diet it is!! 3 cycles with 3 days apart!!
status: Completed
ended: 26 Jan 15
view progress
  7lbs off in month of December
status: Completed
ended: 05 Jan 13
view progress

sbrunn's Cookbook

cals: 316kcal | fat: 8.53g | carbs: 10.14g | prot: 54.53g
Savory Balsamic Herb Chicken
A delightful chicken dish with lovely flavors.
view complete cookbook

Other Related Links


sbrunn's journal

15 September 2015

new year for me new beginning, after a year of not able to do lots of exercise I am ready to start over!!! no excuses !!!
on diet sbrunn's own diet  

15 December 2014

I am very mad at myself, I broke my ankle and couldn't do anything for more then 8 weeks. I just removed my cast and now I am starting physical therapy. ...
on diet sbrunn's own diet  

sbrunn's Recent Food & Exercise

sbrunn's Recent Activity

sbrunn's Own Activity

sbrunn recorded a Weigh In at 189.2 lb.

sbrunn's Buddies

No recent activity.

Other Member Diet Recent Activity

HealthyMeGoal commented on their Journal Entry.
Sugar Waffle supported rhontique's Journal Entry.
Becca P recorded a Weigh In at 185.8 lb.
PGM012197 commented on warrenwinter's Journal Entry.
ofdwolf replied to Ibeeoliver's post - PLEASE CITE YOUR SOURCES....
Roobert commented on HealthyMeGoal's Journal Entry.
ny_shelly commented on Arabella66's Journal Entry.
warrenwinter commented on their Journal Entry.