sbrunn

Start Weight:(13 Jul 11) 179.0 lb
Current Weight:(19 Dec 14) 177.0 lb
Goal Weight:145.0 lb
following: sbrunn's own diet
performance: gaining 0.3 lb a week

FatSecret member since: 13 Jul 11

sbrunn's Weight History


sbrunn's Latest Member Challenges

17
  G M Diet it is!! 3 cycles with 3 days apart!!
status: Completed
ended: 26 Jan 15
view progress
 
  
262
  7lbs off in month of December
status: Completed
ended: 05 Jan 13
view progress
 


sbrunn's Cookbook

cals: 316kcal | fat: 8.53g | carbs: 10.14g | prot: 54.53g
Savory Balsamic Herb Chicken
A delightful chicken dish with lovely flavors.
view complete cookbook

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sbrunn's journal

15 December 2014

I am very mad at myself, I broke my ankle and couldn't do anything for more then 8 weeks. I just removed my cast and now I am starting physical therapy. ...
on diet sbrunn's own diet  

03 August 2011

not such a good week, had birthday parties , bbqs, and just was not recording everyting I ate. I guess this week should be better.
on diet sbrunn's own diet  losing 1.0 lb a week

sbrunn's Recent Food & Exercise

sbrunn's Recent Activity

sbrunn's Own Activity

No recent activity.

sbrunn's Buddies

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Other Member Diet Recent Activity

Zer0_to_HERO recorded a Weigh In at 252.2 lb.
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nirwin113 updated their Food Diary.
Don_Jorgito recorded a Weigh In at 209.4 lb.
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shrtbaylorqt04 supported Catshirtguy's Weigh In.