sbrunn

Start Weight:(13 Jul 11) 179.0 lb
Current Weight:(19 Dec 14) 177.0 lb
Goal Weight:145.0 lb
following: sbrunn's own diet
performance: gaining 0.3 lb a week

FatSecret member since: 13 Jul 11

sbrunn's Weight History


sbrunn's Latest Member Challenges

8
  G M Diet it is!! 3 cycles with 3 days apart!!
starts in: 9 days
duration: 4 weeks
day 1: Monday 29 Dec 14
 
  
262
  7lbs off in month of December
status: Completed
ended: 05 Jan 13
view progress
 


sbrunn's Cookbook

cals: 316kcal | fat: 8.53g | carbs: 10.14g | prot: 54.53g
Savory Balsamic Herb Chicken
A delightful chicken dish with lovely flavors.
view complete cookbook

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Members


sbrunn's journal

15 December 2014

I am very mad at myself, I broke my ankle and couldn't do anything for more then 8 weeks. I just removed my cast and now I am starting physical therapy. ...
on diet sbrunn's own diet  

03 August 2011

not such a good week, had birthday parties , bbqs, and just was not recording everyting I ate. I guess this week should be better.
on diet sbrunn's own diet  losing 1.0 lb a week

sbrunn's Recent Food & Exercise

sbrunn's Recent Activity

sbrunn's Own Activity

sbrunn recorded a Weigh In at 177.0 lb.
sbrunn recorded a Weigh In at 178.2 lb.
sbrunn joined challenge G M Diet it is!! 3 cycles with 3 days apart!!.
sbrunn recorded a Journal Entry and a Weigh In at 180.0 lb.

sbrunn's Buddies

No recent activity.

Other Member Diet Recent Activity

Zeddie274 supported Sweet Ce's Journal Entry.
bcolley40 recorded a Weigh In at 238.5 lb.
williamwilkins commented on JoelPH's Journal Entry.
droidophile recorded a Weigh In at 132.7 lb.
prayerguru recorded a Weigh In at 217.0 lb.
Kparker recorded a Journal Entry and a Weigh In at 189.4 lb.
King in the North recorded a Journal Entry and a Weigh In at 246.4 lb.
macrophylla recorded a Weigh In at 246.4 lb.