| July 2023 |
| Tue 11th: |
930 *
|
109%
|
fat: 70.00g |
| |
protein: 38.50g |
| |
carbs: 8.00g |
|
-
|
-
|
| Mon 10th: |
824 *
|
97%
|
fat: 48.80g |
| |
protein: 52.87g |
| |
carbs: 50.77g |
|
-
|
-
|
| April 2023 |
| Tue 18th: |
957 *
|
113%
|
fat: 51.84g |
| |
protein: 86.76g |
| |
carbs: 69.38g |
|
-
|
-
|
| Mon 17th: |
769 *
|
90%
|
fat: 37.54g |
| |
protein: 71.74g |
| |
carbs: 18.52g |
|
-
|
-
|
| Mon 10th: |
399 *
|
47%
|
fat: 26.45g |
| |
protein: 29.07g |
| |
carbs: 23.76g |
|
-
|
-
|
| Wed 5th: |
710 *
|
84%
|
fat: 34.00g |
| |
protein: 72.00g |
| |
carbs: 32.00g |
|
-
|
-
|
| March 2023 |
| Mon 27th: |
1222 *
|
144%
|
fat: 71.52g |
| |
protein: 109.62g |
| |
carbs: 55.01g |
|
-
|
-
|
| Sun 26th: |
554 *
|
65%
|
fat: 30.97g |
| |
protein: 40.29g |
| |
carbs: 29.38g |
|
-
|
-
|
| Sat 25th: |
805 *
|
95%
|
fat: 48.50g |
| |
protein: 52.00g |
| |
carbs: 30.50g |
|
-
|
-
|
| Fri 24th: |
1032 *
|
121%
|
fat: 72.94g |
| |
protein: 62.58g |
| |
carbs: 57.77g |
|
-
|
-
|
| Thu 23rd: |
734 *
|
86%
|
fat: 40.79g |
| |
protein: 54.74g |
| |
carbs: 29.02g |
|
-
|
-
|
| Wed 22nd: |
320 *
|
38%
|
fat: 18.00g |
| |
protein: 30.00g |
| |
carbs: 14.00g |
|
-
|
-
|
| Tue 21st: |
510 *
|
60%
|
fat: 36.00g |
| |
protein: 35.00g |
| |
carbs: 11.00g |
|
-
|
-
|
| Mon 20th: |
866 *
|
102%
|
fat: 48.42g |
| |
protein: 74.01g |
| |
carbs: 34.55g |
|
-
|
-
|
| Sun 19th: |
733 *
|
86%
|
fat: 48.81g |
| |
protein: 51.33g |
| |
carbs: 7.02g |
|
-
|
-
|
| Sat 18th: |
744 *
|
88%
|
fat: 38.96g |
| |
protein: 78.51g |
| |
carbs: 29.96g |
|
-
|
-
|
| Thu 16th: |
1005 *
|
118%
|
fat: 67.00g |
| |
protein: 72.00g |
| |
carbs: 30.25g |
|
-
|
-
|
| June 2022 |
| Sat 4th: |
852 *
|
100%
|
fat: 49.02g |
| |
protein: 62.12g |
| |
carbs: 34.01g |
|
-
|
-
|
| Fri 3rd: |
104 *
|
12%
|
fat: 7.00g |
| |
protein: 0.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| May 2022 |
| Sat 21st: |
893 *
|
105%
|
fat: 43.12g |
| |
protein: 72.09g |
| |
carbs: 32.41g |
|
-
|
-
|
