Weigh In record (no journal entry) for 05 May 2018
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165.0 lb
Lost so far: 50.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2018:
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911 kcal
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Fat: 51.39g | Prot: 36.34g | Carb: 68.57g.
Breakfast: La Banderita Soft Taco Large Flour Tortillas, Tostitos Medium Salsa, Ground Beef (80% Lean / 20% Fat), Kraft Natural Shredded Mild Cheddar Cheese, Daisy Sour Cream, Refried Beans (Canned). more...
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losing 1.6 lb a week
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