8Patty's Journal, 16 April 2018

Weigh In record (no journal entry) for 16 April 2018
155.0 lb Lost so far: 82.0 lb.    Still to go: 0 lb.    Diet followed 100%.

Diet Calendar Entries for 16 April 2018:
600 kcal Fat: 38.52g | Prot: 45.58g | Carb: 25.21g.   Breakfast: Egg, Fairlife Fat Free Milk, Coffee, Baked Poppers. Lunch: Carbquik Complete Biscuit and Baking Mix, Boar's Head Lite Braunschweiger Liverwurst, Fresh & Easy Romaine Lettuce, Tomatoes, Kroger Jalapeno Mustard. more...
1713 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet 8Patty's own diet   losing 1.6 lb a week

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Comments 
Wow Patty! That's great! 
16 Apr 18 by member: Fritzy 22
Awesome drop miss Patty!! 
16 Apr 18 by member: ClarityAnn
yay! well done !! 
16 Apr 18 by member: Vmartens14
Great job!!!! YAY!!!  
16 Apr 18 by member: Klynn82
Awesome! You amaze me! 
16 Apr 18 by member: Gingerk65
Fantabulous!! 
16 Apr 18 by member: LSG417
Thanks everyone lol Ginger must be that stubborn Taurus in me! Going for what the chart says is "normal" 144 lbs. I feel terrific and full of energy Keep up the great work and inspirations everyone! 
16 Apr 18 by member: 8Patty
Fantastic! 
16 Apr 18 by member: jengetfit123
Are you down to 100 yet? you must have that velcro stick on weight fat you just peel off - lol - thanks for the support -  
16 Apr 18 by member: johnwentzville
great weigh in!  
16 Apr 18 by member: Kevinlyfellow
great job!! 
16 Apr 18 by member: tahoebrun
Patty-are you weighing in the negatives yet? LoL. Another green arrow. Good for U.  
16 Apr 18 by member: marshakanady
Very impressive! You are such an inspiration! 
16 Apr 18 by member: Charlotte_15
Wonder Woman!! 👏👏👏 
16 Apr 18 by member: momma6224
You have, and are, doing so great! Amazing 
16 Apr 18 by member: jenniferl12003
I just got lucky found what works for me and stuck with it! 
16 Apr 18 by member: 8Patty
It's the sticking to it part that I have trouble with! Seems like after about a week something happens to get me off track, need to figure out how to stick with it for longer stretches of time before indulging in a treat. 
16 Apr 18 by member: Fritzy 22
You will Fritzy you will ❤️ 
16 Apr 18 by member: 8Patty
wow woman you are rocking it! Nice job!! 
16 Apr 18 by member: ny_shelly
Patty, how tall are you? Our weights are starting to become the same. I'm 5'3 1/2" (doctor won't accept that I'm 5'4", so I measured and he's right) 
16 Apr 18 by member: Fritzy 22

     
 

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