emilydiaz83's Journal, 06 December 2017

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When you need to throw something together quick! Steak on the grille pan, steamed then grilled Cauliflower with some homemade Alfredo sauce poured over. 😋 #ketodinner #ketodiet #lowcarb

Diet Calendar Entry for 06 December 2017:

1719 kcal

Fat: 125.97g | Prot: 125.91g | Carb: 21.51g. Breakfast: American Cheese, Dunkin' Donuts Egg, Dunkin' Donuts Sausage Patty. Lunch: Denny's Sliced Tomatoes (3 Slices), Kroger Chopped Onions, Five Guys Mt. Olive Fresh Kosher Dill Pickles, Iceberg Lettuce (Includes Crisphead Types) , Five Guys Bunless Cheeseburger. Dinner: Parmesan Cheese (Shredded) , Mozzarella Cheese (Whole Milk) , Heavy Cream, Cauliflower , Steak. Snacks/Other: Now Foods Erythritol, Cinnamon , Almonds , Fisher Chopped Pecans. more...

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Comments

Gosh, that taste as good as it looks?

06 Dec 17 by member: debbiesdiet1960

Welcome to the Emily Diaz Cafe!

06 Dec 17 by member: 8Patty

amazing meal yum :)

06 Dec 17 by member: cherik1

Mmm that looks good!

06 Dec 17 by member: thatsubieguy89

It was very yummy!! Leftovers for lunch tomorrow. Woohoo!

06 Dec 17 by member: emilydiaz83

Great Keto meal!

06 Dec 17 by member: ClarityAnn

Looks great! Grilling is the life, yum.

06 Dec 17 by member: T8U9

Oh yeah! Smart cookin'

06 Dec 17 by member: bango1

Like the cauliflower idea! I've only tried cauliflower mixed with mashed potatoes. Great idea!

06 Dec 17 by member: AfterHyperNowHypo

That is just the best ....

07 Dec 17 by member: Judyrose1997

That looks amazing!!

07 Dec 17 by member: mars2kids

What kind of steaks are those? They look so tender!

07 Dec 17 by member: happyRH

Try some cauliflower steaks with a little olive oil and some blue cheese

07 Dec 17 by member: clay pot baker

cauliflower I haven't used much but will - I also love cabbage, most don't though -

07 Dec 17 by member: johnwentzville

That steak looks proper!

07 Dec 17 by member: chesgreen

Enjoy!

07 Dec 17 by member: Strong200

happyRH - Angus Steak I believe.

07 Dec 17 by member: emilydiaz83

Everything looks so good.

08 Dec 17 by member: lucky enough to make it

Looks amazing!!

08 Dec 17 by member: KathKnut

Yummy! I love this. #Keto #LowCarbIsLife ♥

14 Dec 17 by member: Paula LC Low Carb

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emilydiaz83's Journal, 06 December 2017

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