emilydiaz83's Journal, 06 December 2017

When you need to throw something together quick! Steak on the grille pan, steamed then grilled Cauliflower with some homemade Alfredo sauce poured over. 😋 #ketodinner #ketodiet #lowcarb

Diet Calendar Entry for 06 December 2017:
1719 kcal Fat: 125.97g | Prot: 125.91g | Carb: 21.51g.   Breakfast: American Cheese, Dunkin' Donuts Egg, Dunkin' Donuts Sausage Patty. Lunch: Denny's Sliced Tomatoes (3 Slices), Kroger Chopped Onions, Five Guys Mt. Olive Fresh Kosher Dill Pickles, Iceberg Lettuce (Includes Crisphead Types) , Five Guys Bunless Cheeseburger. Dinner: Parmesan Cheese (Shredded) , Mozzarella Cheese (Whole Milk) , Heavy Cream, Cauliflower , Steak. Snacks/Other: Now Foods Erythritol, Cinnamon , Almonds , Fisher Chopped Pecans. more...

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Comments 
You HAVE a well deserved Fan Club! Nice platting! Good macros too! 
14 Dec 17 by member: Judyrose1997
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