From371to184's Journal, 04 August 2017

It just hit me... I haven't weighed this little in more than 10 years... y'all, I'm about to cry.

Diet Calendar Entries for 04 August 2017:
2035 kcal Fat: 148.72g | Prot: 126.83g | Carb: 41.27g.   Breakfast: Scrambled Egg, Hardee's Sausage Patty. Lunch: Great Value Balsamic Vinaigrette, Grilled Chicken, Cucumber (Peeled), Great Value Shredded Mild Cheddar Cheese, Carrots, Great Value Romaine Lettuce. Dinner: Vlasic Dill Pickle Spears, Food Lion Natural Sharp Cheddar Cheese, Chicken Thigh, Mayonnaise, Mt. Olive Jalapeno Slices, Tomatoes, Iceberg Lettuce (Includes Crisphead Types). Snacks/Other: Kroger Pepper Jack Cheese, Food Lion l Creamy Peanut Butter Spred (Food Lion), Food Lion Cajun Trail Mix. more...
4064 kcal Activities & Exercise: Mowing Lawn - 45 minutes, Walking (slow) - 2/mph - 10 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...

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Comments 
Congratulations. I'm almost there with you. I believe it was at least 2008 since I've been where I'm at on the scales. 
04 Aug 17 by member: jeannieselby
U.S. Army Vet here too, Brother. You're doing great! Keep it up and you'll be at your goal in no time! 
04 Aug 17 by member: Olivaressamuel
Don't stop, get it get it! 
04 Aug 17 by member: chesgreen
GREAT job!!!!!!!!!!! YOU did it, on your way to thin and healthy! : )  
04 Aug 17 by member: FloridaAngel
You have every right to cry tears of joy! 
04 Aug 17 by member: diehard3
Now THERE'S a reason to get on the scale! I love being proved wrong like that.  
04 Aug 17 by member: T8U9
HOORAAAAAAAAYYYYYYYYYYY!!!!  
04 Aug 17 by member: miss tex mex
Great Job!! 
04 Aug 17 by member: xhuerax
Do n the Happy Dance with you man, way to go !!!! 
04 Aug 17 by member: DO N OK
Omg!!!! How exciting!! Sooo happy and proud!!! 
04 Aug 17 by member: Jenibeann
I'm tellin' ya, it's a great feeling, isn't it? Congrats, "Mr. 184"! 
04 Aug 17 by member: Miraculum
Great job. I was at 375 in May, when I decided to do really something about it and stop feeling sorry for myself. I am pumped for you and it shows me that I can do it too. Again, congrats!! 
04 Aug 17 by member: jmurp62
Congrats! I am happy for you! 
04 Aug 17 by member: HCB
Great job 
04 Aug 17 by member: hildawg
Congrats, keep up the good work. And thank you for your service. 
04 Aug 17 by member: Martinez83
Good job now if I could lose something that would be great 
05 Aug 17 by member: Member name2
🙌 woohoo Massive achievement Well done you 
05 Aug 17 by member: poppycom
Awesome! Imagine how you will feel when you see 299 on the scale next! You got this! 
05 Aug 17 by member: xappie
See? Now go share with/ to your daughter. There you go.... 
05 Aug 17 by member: Judyrose1997

     
 

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