Sherillynn's Journal, 29 December 2016

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I find this is getting a bit easier. I am not craving the sodas or the sugar so that is very helpful. Even though I always drank diet soda, I have given that up too.

Certain foods seem to now have more flavor. I wonder if that is due to the detox?!? I need to get my butt back in gear to walk. The weather here isn't all that great and going to the gym has no appeal for me at all but I need to continue moving and losing. Spring won't get here soon enough in my opinion!

New years Eve will be the next diet hurdle. I don't think it will be nearly as tempting as all of the Christmas things but after that life will get back to normal.

Blessings to all as we finish out the year. Keep your eyes on the goal.

217.5 lb Lost so far: 19.5 lb. Still to go: 57.5 lb. Diet followed reasonably well.

losing 5.3 lb a week

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Comments

That's great! Giving up sodas is tough, but feels so good when you do. I'm 15.5 weeks soda free myself.

29 Dec 16 by member: KahneFan

awesome job

29 Dec 16 by member: TheLovelyMrsG

Way to go!

29 Dec 16 by member: skwhite

giving up anything is tough. but we do what we gotta do, right.

29 Dec 16 by member: Sweet Georgia Peaches

Shrimp from the USA?? Yay! I seldom buy farmed shrimp because it is all raised out of the states. I hope your venture in the shrimp farming business goes well. Keep us informed.

29 Dec 16 by member: dboza

????? sorry did I miss something, who is shrimp farming?

29 Dec 16 by member: Sweet Georgia Peaches

I saw that, too SGP, but figured she commented on the wrong post. I am still curious, though. lol

29 Dec 16 by member: @philrmcknight

I think they were reading my bio. lol. I have an indoor shrimp and tilapia farm in Iowa.

29 Dec 16 by member: Sherillynn

I'm on the fence about tilapia, never really cared for the taste.

29 Dec 16 by member: @philrmcknight

Good job on the weight loss - and the shrimp farming!

29 Dec 16 by member: erikahollister

We use the George Foreman grill and cook the tilapia with lemon pepper, garlic, onion powder on it. Just takes minutes and my family loves it!

29 Dec 16 by member: punkin5053

I suppose catfish isn't a fair basis for comparison.

29 Dec 16 by member: @philrmcknight

Nice drop!

30 Dec 16 by member: Steven Lloyd

Way to go. Nothing succeeds like success. Keep up the good work.

30 Dec 16 by member: PADDY MCGILLICUDDY

Everything is sweet now! I didn't know how sugar numb my taste buds were. Sherilynn, do you live in the Pacific Northwest? Spring certainly is a time to which to look forward. Happy New Year.

30 Dec 16 by member: Annyoakly

Blessings back to you....

30 Dec 16 by member: 2227Gwen

We use to eat tilapia all the time but then the one we had been buying started tasteing muddy and we have never been able to find any since. we buy like twice as much as we need so if one piece taste nasty just get another piece. But this stated to get expensive. Cod has become our favorite now.

31 Dec 16 by member: Sweet Georgia Peaches

I love Salmon and Cod the best, too.

31 Dec 16 by member: Mom2Boxers

Yeah, SGP, that's the taste I never cared for, just seems like a dirty fish and that's saying something if you've ever got a hold of mud cat. Cod, forget about it, by and away the best fish ever.

31 Dec 16 by member: @philrmcknight

I'm a big fan of Swai.

31 Dec 16 by member: TheLovelyMrsG

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Sherillynn's Journal, 29 December 2016

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