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24 February 2017

2 days post tooth pulling. So far, so good. I haven't weighed myself since I hit 199.5. I am afraid. Not because I have gone off my diet but because I don't want anything to spoil my wonderland.

I am fairly certain that by next week, I will have dropped a few more and there will be no chance of EVER seeing the scale go above 200 again.

We had a 60 degree day on Wednesday followed up by a major storm front with a ton of snow. It is scheduled to continue through tomorrow. Really, it isn't even funny. I was all ready for spring.

I spent a couple of hours in my sewing room last night while the wind was howling. I took a pain pill for my tooth and began creating. I think I might be more creative when I take a pain pill! lol. At least when I looked at my improve quilt this morning, I felt like for the most part, I liked it.

Trying to think of low carb ideas to cook for the weekend. I do have 2 avocadoes that I was thinking about slicing, wrapping them in bacon and then putting them in the oven . Has anyone ever tried that?

Have a marvelous weekend. Stay warm and eat healthy.

22 February 2017

Weigh-in: 199.5 lb lost so far: 37.5 lb still to go: 39.5 lb Diet followed reasonably well
   (12 comments) on diet Sherillynn's own diet   losing 3.5 lb a week

21 February 2017

Weigh-in: 200.0 lb lost so far: 37.0 lb still to go: 40.0 lb Diet followed reasonably well
   (1 comment) on diet Sherillynn's own diet   losing 3.5 lb a week

20 February 2017

Weigh-in: 200.5 lb lost so far: 36.5 lb still to go: 40.5 lb Diet followed reasonably well
   (7 comments) on diet Sherillynn's own diet   losing 1.8 lb a week

19 February 2017

Today I am back to my regularly scheduled program! No day of quilting with the ladies.

I haven't weighed in today but I suspect if I did, I would see a slight increase due to the excess sodium I've had this weekend. I have to say that I have had the most wonderful weekend in quite some time and it only cost me $20 plus gas. To quilt and be with "my people" was such a treat.

I even got my 2.5 mile walk in last evening and the weather was spectacular for Iowa.

Today the goal/challenge is to bump it up to 4 miles. That is very doable for me and the weather is supposed to hold out for a few more days. Spring is truly I the air!

What are you doing to challenge yourself this week? Do your goals continue to stretch you and get you out of your comfort zone?

Have a wonderful week everyone.

Blessings from Iowa.

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