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Fasting after lunch helped a bit of water shed. Going to go light today as well. Hopefully go into the holiday in the 170's as planned. Have a wonderful holiday everyone. Hug your family close.
Diet Calendar Entry for 23 November 2016:
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708 kcal
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Fat: 47.96g | Prot: 57.13g | Carb: 7.82g.
Breakfast: Gatorade Propel Zero - Grape, Bacon (Cured, Broiled, Pan-Fried or Roasted, Cooked). Lunch: Pepsi Diet Pepsi, Wylwood California Medley, Grilled Chicken, Portabella Mushrooms (Grilled), Cooked Red Peppers, Mozzarella Cheese. more...
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 Comments
Yay, for you. Sending you a giant hug...Enjoy your holiday, dear one.
23 Nov 16 by member: 2227Gwen
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Nice drop! You are doing so well! Have a lovely family time!
23 Nov 16 by member: erikahollister
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WOW...good drop! Enjoy the day tomorrow!
23 Nov 16 by member: mskestrela
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Great job there, Sierra! Congrats!
23 Nov 16 by member: warrenwinter
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Have a wonderful holiday all of you!
23 Nov 16 by member: sierra1167
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