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Well, I am not as young as I used to be. LOL. Feeling rough this morning. Went to see my favorite band two hours away from home, found myself in the middle of a mosh pit, ate badly at Denny's on the way home, got home at 3am, and got up at 730 for work. I feel gross from carbs (hashbrowns and a pancake) and sore from getting knocked around for a few hours. I know this is water weight,so I am not too concerned. But boy howdy I am feeling old today! LOL Going to cut wayyyy back on carbs the next couple days to detox and keep it moving. :)
Diet Calendar Entry for 22 November 2016:
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508 kcal
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Fat: 37.10g | Prot: 32.33g | Carb: 5.36g.
Breakfast: Mountain Dew Diet Mountain Dew (20 oz), Bacon (Cured, Broiled, Pan-Fried or Roasted, Cooked). Lunch: Subway Light Mayonnaise, Baby Spinach, Cheddar Cheese, Tomatoes, Coca-Cola Coke Zero, Kirkland Signature Sliced Oven-Roasted Turkey Breast. Snacks/Other: Gatorade Propel Zero - Black Cherry. more...
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