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Today is a new day and this is the first day of a new week. Went a little crazy for the holiday weekend, but only up a pound and that is probably water weight. Back into normal routine this morning and crazy busy. Working customer service and sales for a major toy company during Christmas season is interesting...LOL. Have a great week all!
Diet Calendar Entry for 28 November 2016:
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1025 kcal
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Fat: 71.19g | Prot: 74.35g | Carb: 13.75g.
Breakfast: Rockstar Inc Zero Carb, Egg, Bacon (Cured, Broiled, Pan-Fried or Roasted, Cooked). Lunch: Tortilla Corn Chips, Tomatoes, Moe's Southwest Grill Steak, Moe's Southwest Grill Cheese, Coca-Cola Coke Zero, Cooked Green Peppers and Onions (Fat Added in Cooking), Cooked Mushrooms, Lettuce, Sour Cream. Dinner: beef , cooked onion, cooked carrots. more...
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