redgirl1974's Journal, 21 November 2016

Howdy FS family and happy monday to everyone. Woke up too late today to get a decent work out it. Its cold out and my blankets took me hostage this morning. The made me on of their people and didnt want to let me go.. I managed to escape with enough time to use what was left of the morning to make a few amazing meals to take to work. I had 6 pc of asparagus sauted on left over bacon grease(i fried a pack up last night). Then I packed 2 deviled eggs with 3 pc bacon to take to work for my 2nd breakfast (snack hehe.thats a lord of the rings reference) and for lunch ..wait for it.. wait.. WEDGE SALAD...my favorite blue cheese wedge lunch. Ive been wanting to make that one for a while. Tomorrow I work from home so Ill just switch my work out to tomorrow and get on the treadmill at work today (tuesdays are cardio). Today is the beginning of a short week. Im so looking forward to down time to work on the house and to spend with DH.. I hope everyone has a stellar day today! Make the most of it ! Words of wisdom: How to have a good day ? Chose to be in a good mood !! Cheers.

Diet Calendar Entries for 21 November 2016:
1400 kcal Fat: 99.21g | Prot: 76.10g | Carb: 65.60g.   Breakfast: Boiled Egg, Smithfield Thick Cut Bacon, Cooked Asparagus (from Fresh), Albertsons Heavy Whipping Cream, Coffee, Sugar in the Raw Stevia in The Raw (Packet). Lunch: Marie's Lite Chunky Blue Cheese Dressing, Giant Eagle Cherry Tomatoes, Young Green Onions (Tops Only), No Name Fully Cooked Real Bacon Bits, Treasure Cave Crumbled Blue Cheese, Iceberg Lettuce (Includes Crisphead Types). Dinner: Calavo Avocado, Beef Inside Skirt Steak (Lean Only, Trimmed to 1/4" Fat). Snacks/Other: low carb bar, Chocolate Chip Cookie. more...
3577 kcal Activities & Exercise: Driving - 40 minutes, Treadmill - 50 minutes, Resting - 5 hours and 30 minutes, Sleeping - 8 hours, Desk Work - 8 hours, Housework - 1 hour. more...

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Comments 
All the weights in the gym are nothing compared to the weight of that nice, warm, comfy blanket in the morning :P  
21 Nov 16 by member: PicklesPickles
Amen - pickles! Love my soft snuggly blankets too. And thanks Redgirl for the admonition, I will choose to be in a good mood for a good day with you all!  
21 Nov 16 by member: Lifesatrip
I LOVE a wedge salad. Is it just me, or does iceberg lettuce taste different when it's all chopped up, vs being left in a wedge? To me, it tastes so much better. Have a great day! 
21 Nov 16 by member: mskestrela
I thought it was only me not wanting to get out of bed in the mornings! Second breakfast is not just for hobbits 😀 I don't usually like iceberg, although I do like other crispy lettuce, will try it in wedges.... 
21 Nov 16 by member: heidij123
Cool - you have a treadmill at work? Very good. I also love me my blankets and two big cats in the morning! 
21 Nov 16 by member: HCB
I swear iceberg tastes better as a wedge. Maybe because that is the way my grandma always served it. Sweet memories. 
21 Nov 16 by member: rhontique
HCB. we have two treadmill desk so we can walk and work at the same time.. and yes, iceberg tastes way better as a wedge.. no doubt.  
21 Nov 16 by member: redgirl1974
I LOVE blue cheese wedge salad! Did you use nuts and bacon also? Sounds so good... 
21 Nov 16 by member: Rckc
Thanks for the cheery post! 
21 Nov 16 by member: erikahollister
LOVE those treadmill desks. My husband made me one. But I stopped using it becuase it was a Manual Treadmill.... VERY hard to walk on, running was impossible... I ended up giving it to a neighbor... I'd love to have another, but I wouldn't get manual again...  
21 Nov 16 by member: PicklesPickles
Rckc , I used iceberg lettuce, gluten free bacon bits, cherry tomatoes, green onion (just the tops) and blue cheese crumbles served with blue cheese dressing.. my total all time favorite !  
22 Nov 16 by member: redgirl1974

     
 

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