notelaine's Journal, 31 August 2016

Well, failed my goal of sticking to my pre-planned meal plan yesterday, because I ended up getting antsy at work and going home to get a 25 mile bike ride in. Which of course makes me way hungrier. At some less-healthy food, but didn't go too overboard.

Also, I've been 'gently' reminded that I haven't posted updates from my 500 mile ride, lol! So, I've posted my favorite highlights below. It was an incredible week, and was one of the most challenging things I've done. I'm so glad I didn't listen to the people who told me I would never be able to complete it (looking at you, snooty bike shop man).

The ride consisted of days from 40 miles to 100 miles, with little towns to stop at during the day. But by far the best part was the people I met. On the ride, I met people from all over the world, and made a friend who lives close-ish to me in Chicago. Him and I are actually meeting up next weekend for a century ride in Door County!

The second best part was the food. Oh, good god the food. I have never eaten so much pie. Little old church ladies were selling it along the road the whole week. Gooseberry pie made with a lard crust is just incredible. Then, when you got close to each overnight town, there would be signs for where you could get food. Downtown, they would always have the food trucks and vendors set up, but many local churches or clubs would have dinners. My absolute favorite night was at this local church. The dinner cost a mere $6, and included an enormous plate of pasta with homemade Italian meat sauce, homemade rolls, and this Philippino pork dish with homemade egg rolls and these insane pastries for dessert. I have never eaten so much food in one sitting in my life, lol! And, with all the riding, I miraculously didn't gain a pound that week.

And the third best part was all of the beer. Along the route, when you got close to the overnight towns, there was a free craft beer truck. So of course we always had to stop there! And exploring the small town bars each night was a ton of fun. Also, fun fact, cycling is a surprisingly excellent hangover cure.

Stopping at a town on the second day


The best pie I've ever eaten in my life


An early stop in a town. I think at like 8 am? This was taken shortly after me saying "hold my beer, watch this"



A super cool bike sculpture coming into town



Coming out of the corn for free beer

Diet Calendar Entries for 31 August 2016:
2141 kcal Fat: 61.82g | Prot: 152.38g | Carb: 191.56g.   Breakfast: Heirloom tomato egg bake. Lunch: Red Potatoes (Flesh and Skin), Zucchini, Reser's Homestyle Cole Slaw, Grilled Chicken (Skin Not Eaten), Holsum Hamburger Buns, Pineapple, Kroger Chocolate Chocolate Chip Cookies. Dinner: MuscleTech Platinum Casein, Dymatize Nutrition ISO 100 Hydrolyzed 100% Whey Protein Isolate - Gourmet Chocolate, Fairlife Fat Free Milk. Snacks/Other: Oil Popped White Popcorn, Beer, Good Sense Roasted & Salted Pumpkin Seeds. more...
2438 kcal Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

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Comments 
I plan more frequent smaller meals/snacks for my blood sugar. It helps with my hunger, too. 
31 Aug 16 by member: emilydotson
What a great trip it must have been!!! CONGRATS! 
31 Aug 16 by member: millerm40
oh, fabulous pics! thanks for sharing. I didn't bike in Door County but went golfing for the week. and they have PIE!!! 
31 Aug 16 by member: SjF60
love the pics! you look great! You must be so proud of yourself! 
31 Aug 16 by member: Bearybeans
ahahah...on the food...glad you had a great time an glad your lookin forward to the next one.. 
31 Aug 16 by member: wannabhealthier
Congrats to you. Thanks for sharing the pics. Looks like so much fun and that pie... 
31 Aug 16 by member: ChicaLean
Awesome pictures. It sounds like you had an absolute blast! And OMG, the thighs on you, girl! Gorgeous! 
31 Aug 16 by member: mskestrela
sweet 
31 Aug 16 by member: jimmiepop
WOW - I KNEW you would love it and do it easily with all your training! 
31 Aug 16 by member: HCB
Thanks everyone! Lol, Mskestrela, my friend and I were joking about being able to crush a watermelon between our thighs! I've never had such muscular legs before 
01 Sep 16 by member: notelaine
What a great experience! Very inspiring! Who doesn't want to eat pie and burn it right off? You go! 
01 Sep 16 by member: LadyinDenim

     
 

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