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Down in weight just a bit, that's ok. I'm not in a race, just glad to see things moving in the direction I want them to go. I'm fairly comfortable with myself but would like to eventually see another 20 lbs gone.
So now off to replace a crankshaft position sensor in my wife's car for the third time in a week. Have done the camshaft sensor too so if this doesn't do the trick it is most likely the computer that's bad. Give me back the good old days before they put computers in cars.
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202.8 lb
Lost so far: 51.2 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 July 2016:
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1367 kcal
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Fat: 48.27g | Prot: 59.18g | Carb: 121.60g.
Breakfast: Bananas, Coffee, Cream (Half & Half), Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer. Dinner: Alexia Sweet Potato Julienne Fries, Kale, Atlantic Salmon (Farmed). Snacks/Other: Trader Joe's Wasabi Peas, McDonald's Vanilla Reduced Fat Ice Cream Cone, Tequila, Jack Daniel's Whiskey, Bigs Buffalo Wing Sunflower Seeds. more...
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losing 0.2 lb a week
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 Comments
16 Jul 16 by member: Maine coon
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I agree with Draglist-down is down. I hope you are working on her car in the shade.
16 Jul 16 by member: Scalewatcher3
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Down in down!! Good luck with the car!
16 Jul 16 by member: skwhite
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17 Jul 16 by member: jimmiepop
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17 Jul 16 by member: tina1098
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Congrats - good luck with the car.
18 Jul 16 by member: FrankieBluEyes
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Green arrows are always nice to see! Congrats! :)
18 Jul 16 by member: Caterpillar2Butterfly
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Nice Jim...every little bit helps, have a great week!!
18 Jul 16 by member: Steven Lloyd
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Happy you are here and feeling well!
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18 Jul 16 by member: SjF60
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20 Jul 16 by member: ChicaLean
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20 Jul 16 by member: erikahollister
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20 Jul 16 by member: warrenwinter
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