newnormal's Journal, 30 June 2016

"Plunge boldly into the thick of life, and seize it where you will, it is always interesting." ~Johann Wolfgang von Goethe

How often do you plunge boldly into your life? What exactly does it mean? To take hold of suddenly or forcibly; grasp. It's forceful action, bold, in control.

Inch by inch...Greeting the morning with my caramel macchiato flavored coffee...mmmmm. Such a nice way to start the day.

Went to go see Finding Dory last night and it was really cute. I turned down soda and popcorn (wished I had a water though!) so no salt residue from that, only from the chicken stirfry I made. Happy to see a small drop today.

My 14s are getting baggy and my 12s are on but a little tight. There's that 3-4 lb. in between stage, like when you're growing out your hair after having it layered...all sorts of weird and uncomfortable lol.

Today we're just doing the doing. Go seize your life.
175.5 lb Lost so far: 56.5 lb.    Still to go: 30.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 June 2016:
783 kcal Fat: 54.88g | Prot: 55.83g | Carb: 15.94g.   Breakfast: Coffee, International Delight Sugar Free Caramel Macchiato Coffee Creamer, Whole Foods Market Stevia. Lunch: Publix Low Sodium Bacon, Fried Egg. Dinner: Publix Provolone Cheese, Chicken Stir Fry. Snacks/Other: Philadelphia Original Cream Cheese, Red Sweet Pepper. more...
losing 1.4 lb a week

8 Supporters    Support   

Comments 
Awesome quote :) 
30 Jun 16 by member: Sugar Waffle
Sometimes it's hard to remember that we have to make conscious decisions and not let life just "happen"... 
30 Jun 16 by member: newnormal
Thanks, it was just what I needed to read this morning :) 
30 Jun 16 by member: Sugar Waffle
Good job! 
30 Jun 16 by member: pandasmom
That's good advice. My mom always said, "don't let life pass you by", she still says that. Actively engaging life is a skill, inherent for some, something others have to actively work on. Active, being the key word!  
30 Jun 16 by member: 1point21gigawatts
Live the quote. Thanks.  
30 Jun 16 by member: northernmusician
Carpe that ole diem! 
30 Jun 16 by member: mskestrela

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



newnormal's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.