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newnormal's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2013
Fri 17th: 353 25%
fat: 27.48g
|
protein: 21.09g
|
carbs: 5.87g
- -
Thu 16th: 1348 96%
fat: 103.37g
|
protein: 81.22g
|
carbs: 29.49g
- -
Wed 15th: 1082 77%
fat: 65.07g
|
protein: 96.59g
|
carbs: 25.41g
2048  966
Tue 14th: 849 61%
fat: 49.15g
|
protein: 74.71g
|
carbs: 25.01g
1841*  992
Mon 13th: 632 45%
fat: 41.05g
|
protein: 51.47g
|
carbs: 8.95g
- -
Sun 12th: 1265 90%
fat: 92.82g
|
protein: 91.18g
|
carbs: 15.07g
- -
Sat 11th: 1169 84%
fat: 72.52g
|
protein: 105.49g
|
carbs: 17.40g
- -
Fri 10th: 1150 82%
fat: 86.54g
|
protein: 71.52g
|
carbs: 23.21g
2042  892
Thu 9th: 611 44%
fat: 42.61g
|
protein: 41.26g
|
carbs: 12.25g
1836  1225
Wed 8th: 761 54%
fat: 50.75g
|
protein: 56.07g
|
carbs: 17.80g
1841  1080
Tue 7th: 908 65%
fat: 50.03g
|
protein: 87.96g
|
carbs: 20.97g
1841  933
Mon 6th: 945 68%
fat: 52.83g
|
protein: 93.65g
|
carbs: 16.31g
2040  1095
Sun 5th: 916 65%
fat: 54.96g
|
protein: 85.94g
|
carbs: 13.55g
2098  1182
Sat 4th: 1122 80%
fat: 84.63g
|
protein: 70.95g
|
carbs: 18.43g
1856  734
Fri 3rd: 1487 106%
fat: 111.05g
|
protein: 94.99g
|
carbs: 18.66g
1852  365
Thu 2nd: 1363 97%
fat: 91.78g
|
protein: 110.37g
|
carbs: 22.12g
1876  513
Wed 1st: 666 48%
fat: 53.75g
|
protein: 33.32g
|
carbs: 12.75g
1878  1212
April 2013
Tue 30th: 1704 122%
fat: 156.67g
|
protein: 54.62g
|
carbs: 21.08g
1852  148
Mon 29th: 924 66%
fat: 62.67g
|
protein: 67.08g
|
carbs: 16.86g
1852  928
Sun 28th: 998 71%
fat: 73.32g
|
protein: 64.75g
|
carbs: 13.70g
1974  976

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