newnormal's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2018
Fri 27th: 719 51%
fat: 55.66g
|
protein: 32.34g
|
carbs: 25.67g
- -
Thu 26th: 1003 72%
fat: 77.02g
|
protein: 63.78g
|
carbs: 14.96g
3008*  2005
Wed 25th: 1014 72%
fat: 65.45g
|
protein: 73.29g
|
carbs: 36.22g
- -
Tue 24th: 1132 81%
fat: 95.84g
|
protein: 48.69g
|
carbs: 19.91g
- -
Mon 23rd: 1353 97%
fat: 102.09g
|
protein: 74.12g
|
carbs: 35.05g
- -
Sun 22nd: 1121 80%
fat: 66.23g
|
protein: 63.27g
|
carbs: 36.01g
- -
Sat 21st: 46 * 3%
fat: 4.12g
|
protein: 0.71g
|
carbs: 4.24g
- -
Fri 20th: 847 60%
fat: 72.96g
|
protein: 35.88g
|
carbs: 16.09g
- -
Thu 19th: 1122 80%
fat: 97.14g
|
protein: 47.85g
|
carbs: 13.57g
- -
Wed 18th: 1665 119%
fat: 146.47g
|
protein: 63.18g
|
carbs: 27.78g
- -
Tue 17th: 1467 105%
fat: 123.53g
|
protein: 68.19g
|
carbs: 19.77g
2580  1113
Mon 16th: 752 * 54%
fat: 59.29g
|
protein: 39.54g
|
carbs: 14.11g
- -
August 2017
Fri 25th: 578 41%
fat: 44.04g
|
protein: 26.76g
|
carbs: 19.65g
- -
Thu 24th: 808 58%
fat: 52.61g
|
protein: 63.88g
|
carbs: 18.98g
- -
Wed 23rd: 429 31%
fat: 26.64g
|
protein: 32.00g
|
carbs: 18.51g
- -
Tue 22nd: 867 62%
fat: 63.88g
|
protein: 66.06g
|
carbs: 8.06g
- -
Mon 21st: 186 * 13%
fat: 11.54g
|
protein: 17.86g
|
carbs: 3.36g
- -
Sun 20th: 744 53%
fat: 32.35g
|
protein: 80.52g
|
carbs: 35.16g
- -
Sat 19th: 1354 97%
fat: 87.96g
|
protein: 123.07g
|
carbs: 19.64g
- -
Fri 18th: 549 39%
fat: 41.28g
|
protein: 37.42g
|
carbs: 7.92g
- -

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