newnormal's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2016
Fri 24th: 348 * 25%
fat: 18.18g
|
protein: 15.07g
|
carbs: 31.61g
- -
Thu 23rd: 775 55%
fat: 60.20g
|
protein: 56.03g
|
carbs: 4.33g
- -
Wed 22nd: 461 33%
fat: 35.55g
|
protein: 25.68g
|
carbs: 6.73g
- -
Tue 21st: 298 21%
fat: 22.96g
|
protein: 19.11g
|
carbs: 3.68g
- -
Mon 20th: 278 20%
fat: 19.17g
|
protein: 20.38g
|
carbs: 7.06g
- -
Sun 19th: 690 49%
fat: 49.63g
|
protein: 47.69g
|
carbs: 13.56g
- -
Sat 18th: 1534 110%
fat: 117.83g
|
protein: 97.96g
|
carbs: 21.91g
- -
Fri 17th: 650 46%
fat: 46.20g
|
protein: 40.06g
|
carbs: 19.25g
- -
Thu 16th: 1009 72%
fat: 80.68g
|
protein: 58.96g
|
carbs: 16.14g
- -
Wed 15th: 683 49%
fat: 49.21g
|
protein: 48.96g
|
carbs: 14.96g
- -
Tue 14th: 899 64%
fat: 61.97g
|
protein: 58.32g
|
carbs: 25.98g
- -
Mon 13th: 440 31%
fat: 26.32g
|
protein: 35.72g
|
carbs: 17.02g
- -
Sun 12th: 1169 84%
fat: 88.55g
|
protein: 70.78g
|
carbs: 24.56g
- -
Sat 11th: 975 70%
fat: 69.38g
|
protein: 69.43g
|
carbs: 21.65g
- -
Fri 10th: 610 44%
fat: 42.77g
|
protein: 44.98g
|
carbs: 8.97g
- -
Thu 9th: 335 24%
fat: 25.27g
|
protein: 20.64g
|
carbs: 13.15g
- -
Wed 8th: 920 66%
fat: 57.16g
|
protein: 38.04g
|
carbs: 13.72g
- -
Tue 7th: 1077 77%
fat: 80.49g
|
protein: 66.28g
|
carbs: 22.89g
- -
Mon 6th: 1150 82%
fat: 92.73g
|
protein: 60.96g
|
carbs: 21.25g
- -
Sun 5th: 678 48%
fat: 47.68g
|
protein: 50.23g
|
carbs: 11.57g
- -

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