newnormal's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2015
Fri 15th: 632 45%
fat: 34.30g
|
protein: 49.73g
|
carbs: 29.16g
2546*  1914
Thu 14th: 435 31%
fat: 20.53g
|
protein: 40.59g
|
carbs: 25.07g
2684*  2249
Wed 13th: 994 71%
fat: 57.92g
|
protein: 71.87g
|
carbs: 39.23g
2790  1796
Mon 11th: 188 13%
fat: 14.15g
|
protein: 12.90g
|
carbs: 0.93g
2676*  2488
April 2015
Wed 29th: 188 * 13%
fat: 14.15g
|
protein: 12.90g
|
carbs: 0.93g
- -
Tue 28th: 496 35%
fat: 34.85g
|
protein: 24.52g
|
carbs: 19.04g
2589  2093
Mon 27th: 345 * 25%
fat: 15.95g
|
protein: 45.58g
|
carbs: 1.05g
- -
Sun 26th: 735 52%
fat: 37.14g
|
protein: 72.78g
|
carbs: 26.17g
2592  1857
Sat 25th: 934 67%
fat: 45.15g
|
protein: 87.27g
|
carbs: 47.59g
2579*  1645
Fri 24th: 722 52%
fat: 36.90g
|
protein: 71.34g
|
carbs: 20.96g
2856*  2134
Thu 23rd: 843 60%
fat: 50.68g
|
protein: 31.24g
|
carbs: 29.69g
2687*  1844
Wed 22nd: 1026 * 73%
fat: 57.82g
|
protein: 64.55g
|
carbs: 62.64g
2595  1569
Tue 21st: 678 48%
fat: 40.39g
|
protein: 47.86g
|
carbs: 29.35g
- -
Mon 20th: 990 71%
fat: 49.20g
|
protein: 87.86g
|
carbs: 47.31g
2598  1608
Sun 19th: 408 29%
fat: 21.68g
|
protein: 18.31g
|
carbs: 33.27g
- -
Sat 18th: 1009 72%
fat: 64.14g
|
protein: 41.76g
|
carbs: 29.21g
2416  1407
Fri 17th: 835 60%
fat: 42.52g
|
protein: 81.37g
|
carbs: 27.55g
2701  1866
Thu 16th: 517 37%
fat: 19.67g
|
protein: 63.28g
|
carbs: 17.96g
2746  2229
Wed 15th: 1032 74%
fat: 57.17g
|
protein: 78.71g
|
carbs: 49.64g
2767  1735
Tue 14th: 927 66%
fat: 48.67g
|
protein: 74.71g
|
carbs: 46.64g
2822  1895

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