newnormal's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2017
Fri 25th: 578 41%
fat: 44.04g
|
protein: 26.76g
|
carbs: 19.65g
- -
Thu 24th: 808 58%
fat: 52.61g
|
protein: 63.88g
|
carbs: 18.98g
- -
Wed 23rd: 429 31%
fat: 26.64g
|
protein: 32.00g
|
carbs: 18.51g
- -
Tue 22nd: 867 62%
fat: 63.88g
|
protein: 66.06g
|
carbs: 8.06g
- -
Mon 21st: 186 * 13%
fat: 11.54g
|
protein: 17.86g
|
carbs: 3.36g
- -
Sun 20th: 744 53%
fat: 32.35g
|
protein: 80.52g
|
carbs: 35.16g
- -
Sat 19th: 1354 97%
fat: 87.96g
|
protein: 123.07g
|
carbs: 19.64g
- -
Fri 18th: 549 39%
fat: 41.28g
|
protein: 37.42g
|
carbs: 7.92g
- -
Thu 17th: 1334 95%
fat: 108.05g
|
protein: 80.94g
|
carbs: 16.01g
- -
Tue 15th: 1440 * 103%
fat: 109.08g
|
protein: 102.76g
|
carbs: 5.22g
- -
Mon 14th: 1090 78%
fat: 71.29g
|
protein: 73.58g
|
carbs: 36.48g
- -
Sun 13th: 879 * 63%
fat: 48.49g
|
protein: 94.64g
|
carbs: 12.77g
- -
Sat 12th: 1647 * 118%
fat: 129.53g
|
protein: 98.25g
|
carbs: 23.92g
- -
Fri 11th: 1485 106%
fat: 103.84g
|
protein: 101.27g
|
carbs: 33.67g
- -
Thu 10th: 727 52%
fat: 42.93g
|
protein: 60.86g
|
carbs: 26.05g
- -
Wed 9th: 905 * 65%
fat: 53.54g
|
protein: 76.42g
|
carbs: 28.06g
- -
January 2017
Mon 30th: 179 13%
fat: 15.18g
|
protein: 8.07g
|
carbs: 4.11g
- -
Sun 29th: 1231 88%
fat: 78.59g
|
protein: 61.94g
|
carbs: 72.11g
- -
Sat 28th: 357 26%
fat: 29.69g
|
protein: 19.55g
|
carbs: 4.97g
- -
Fri 27th: 469 34%
fat: 31.27g
|
protein: 25.61g
|
carbs: 25.92g
- -

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