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We had a great visit to Buffalo and my wife was able to spend Mother's Day with her kids/grandkids. I ended up going off track a bit with eating but will get back on things today with a low calorie day on 5:2. I'm sure my weight is up a few pounds from extra carbs/calories over the weekend so I'll work on getting that off and hope for a net loss come the weekend.
Diet Calendar Entries for 10 May 2016:
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796 kcal
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Fat: 38.77g | Prot: 72.68g | Carb: 44.41g.
Breakfast: Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Cream (Half & Half), Coffee. Dinner: Tomatoes, Taco Bell Mild Taco Sauce, Great Value Sharp Cheddar Cheese, Kraft Light Ranch Reduced Fat Dressing, Chi-Chi's Taco Meat, Fresh Express Garden Salad. Snacks/Other: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Optimum Nutrition Gold Standard 100% Whey - Double Rich Chocolate, Cottage Cheese (Lowfat 1% Milkfat). more...
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 Comments
I am happy you and the family had a super time!!!! :)
10 May 16 by member: Maine coon
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Wonderful that you had a great time - and the extras will come off in no time!
10 May 16 by member: FrankieBluEyes
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Glad to see you, Jim. You're obviously doing well. It's good to see all us 'old timers' hanging around here.
10 May 16 by member: northernmusician
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Awesome sounds like a good visit and break now once you are ready to get going again, go for it
10 May 16 by member: Rockiesfan
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Happy you had a safe and great visit. You can hit it now!
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Nice, You will drop whatever you gained in no time!
10 May 16 by member: skwhite
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Sounds like a nice weekend.
10 May 16 by member: John10251
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After last week it must have been nice to enjoy some time away. Glad you guys had a great visit and that you are feeling better.
10 May 16 by member: ChicaLean
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No worries Jim, great reason to enjoy a few extra calories...have a great week, if you catch anything be sure to let us know.
10 May 16 by member: Steven Lloyd
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Thanks everyone for the support. I may post than I used to but I'll hopefully always be an "old timer" here. Going back to LBF (Life Before Fatsecret) is not an acceptable option.
10 May 16 by member: jmb3450
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Glad your family visit was a good one! Back to the basics!
10 May 16 by member: Mom2Boxers
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