chesgreen's Journal, 26 April 2016

Hi all. I must get this off my chest and go on with my day. I am feeling a little guilty for loosing weight when others are struggling. Recently, it seems as if it has been getting easier for me to loose weight but I won't lie, it takes a lot of discipline to say no when offered high carb foods and/or go for something that supports why my body is releasing weight. Sometimes I feel that around the corner their is danger lurking and I am heading for a huge screw up. Last night I finally got on the treadmill after 6 weeks and it felt great, really, really great. My endurance was down but I suffered no pains during and had no aches afterwards. I even did multiple 60 second bursts of 7 mph and recovered my breath really quickly after each one. So in a nutshell, I feel great and guilty about my accomplishments but I like the good feelings more so I will keep pushing forward. I

Diet Calendar Entry for 26 April 2016:
2321 kcal Fat: 425.41g | Prot: 111.82g | Carb: 109.68g.   Breakfast: Swiss Miss Classics Milk Chocolate Hot Cocoa Mix. Lunch: Homemade LCHF Chili. Dinner: Vodka, Merlot Wine, Pork Chop, Maruchan Ramen Noodle Soup - Chicken Flavor, Now Foods Whey Protein Isolate Unflavored, Mission Avocado. Snacks/Other: Peanut Butter, Saltine Crackers, Tea with Milk and Sugar. more...

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Comments 
Don't feel guilty. You've worked hard to get this far. Congratulations. 
26 Apr 16 by member: nayta
I read all your journal entries and find inspiration. Please don't feel guilty. What makes us all different is that we won't lose weight the same as everyone else. But your words help each of us. 
26 Apr 16 by member: gr8lipz
NEVER feel guilty! Ches you are such a sweet man. Enjoy your victories because you are making it happen and we are HAPPY for you! You give us the incentive to keep at it. Hugs! 
26 Apr 16 by member: Mom2Boxers
Thanks all. Sorry if I'm being weird. Alright. Let's hug it out and I will get back in the game again and go hard. I will blame my allergies and the head fog for these feelings. 
26 Apr 16 by member: chesgreen
Fcuk guilt. Show those boys how Pops rolls, brother. 
26 Apr 16 by member: jimmiepop
:) 
26 Apr 16 by member: jparlett
I think I know the source for the feelings. I need to stop playing Purple Rain on my IPOD classic over and over again and advance it to Let's go Crazy. Still a little saddened over the loss of Prince. I need to dig deep in, remember that I am getting stronger and better in each and every ways day by day. Thanks all for lending an ear. Dearly beloved. We are gathered here today. To get through this thing called life... 
26 Apr 16 by member: chesgreen
hey this is a guilt free zone ! enjoy the success you worked hard for.  
26 Apr 16 by member: bellcurvz
Ches, I understand - although I grew up in Boston, I have lived in Minneapolis for 30 years. Prince was an important part of Minneapolis' culture and he was a great philanthropist in the community. He was very private, but would go back to his old neighborhood and school to motivate students. We live about 10 minutes from his compound and went by to watch the tribute of people laying flowers, etc. It was a sad day. 
26 Apr 16 by member: HCB
You have nothing to feel guilty about, Be proud of yourself 
26 Apr 16 by member: Rockiesfan
Nice tribute to Prince! He will be missed! 
26 Apr 16 by member: Mom2Boxers
Great news on the groove you've found Ches and also how your workout went!! Prince was an icon, almost like the mythical unicorn, seldom seen but when you did unforgettable and very impactful, he did lots of good works and not to make his PR department happy, because he wanted to make a difference. Take care, carry on with no guilt, enjoy the ride and ride it as far as it takes you!! 
26 Apr 16 by member: Steven Lloyd
Just a ditto to what everyone said. At some point most of us struggle or hit difficulties. Seeing others doing well is inspiration to keep on the journey. Enjoy your progress guilt free. 
28 Apr 16 by member: jmb3450
Please don't allow yourself to make yourself feel guilty. The folk who need to join your efforts to improve themselves will do plenty of that for you. Stick to your program and tweak it as often as necessary. Keep looking forward to your goal...  
28 Apr 16 by member: John10251

     
 

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