redgirl1974's Journal, 19 November 2015

OMG, DH snores like an elephant and I couldnt fall asleep till 3 am.. SOOO im sooo tired today. gonna try and sneak in a nap at lunch so's to get my energy up for gym bc I have some making up to do.... ugh..

Diet Calendar Entries for 19 November 2015:
1204 kcal Fat: 64.17g | Prot: 113.93g | Carb: 43.79g.   Breakfast: Red Delicious Apples, Coffee, Albertsons Heavy Whipping Cream, Sugar in the Raw Stevia in The Raw (Packet), Dandy radish coins, Muenster Cheese. Lunch: Corn Tortilla, Pork. Dinner: Tomatoes, Mission Yellow Corn Tortillas, Ground Beef (Cooked), Iceberg Lettuce (Includes Crisphead Types). Snacks/Other: Muscle Milk Pro Series 40 Knoxkout Chocolate. more...
2712 kcal Activities & Exercise: Bicycling (slow) - 11/mph - 10 minutes, Weight Training (moderate) - 1 hour and 10 minutes, Resting - 5 hours and 40 minutes, Sleeping - 8 hours, Desk Work - 8 hours, Housework - 1 hour. more...

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Comments 
AWWWW, been there. I wore earplugs to sleep with my ex DH. Hope you get some rest.  
19 Nov 15 by member: wholefoodnut
Tell him to lose weight... he'll snore less... =) 
19 Nov 15 by member: millerm40
OMG Mike I know.. he needs to lose 30 LBS at least !!  
19 Nov 15 by member: redgirl1974
HAHHAAA Fred Flintstone has nothing on me. 
19 Nov 15 by member: Rockiesfan
Weight loss helps - or a sleep study for a possible sleep apnea thing which is treatable! 
19 Nov 15 by member: HCB
I took a video of him at 215 am so I could show it to him today and he could hardly believe it!!.... and of course, he's asleep taking a nap and my a$$ is dragging. bwhahahah.. nothing a good work out wont cure...  
19 Nov 15 by member: redgirl1974
Been there, done that!! DH finally diagnosed with sleep apnea (I could have told them that, why test??? Just ask the wife!) so snoring is not possible with the CPAP machine. Just that gentle whirring of the machine instead of the earth shattering snoring, followed by silence until he finally breathed again, with me holding my breath until he did, or poking him in the ribs to get him going again. 
19 Nov 15 by member: rhontique
i say C-PAP machine would be better, Red! 
19 Nov 15 by member: HCB
When I got my cpap, I had a new life. I can't believe how much I love it. Now that I am losing, I fear they will take it away from me. 
19 Nov 15 by member: Deanna Rhy
He would need a sleep study and doc eval to determine what is going on, there are also other causes of snoring besides the apnea that the c-pap will help.  
19 Nov 15 by member: wholefoodnut
my husband had this machine and the sound it makes helped me sleep because it was sort of like the ocean waves. He is clostaphobic and couldn't ever get them to come change the mask. as soon I call the insurance company about them not coming, they was here the next day when they knew they wasn't going to get any more money. 
19 Nov 15 by member: Sweet Georgia Peaches

     
 

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