skwhite's Journal, 05 May 2015

This evening when i headed to Subway for my Tuesday night dinner, I ordered a salad. One of the girls behind the counter remarked that a lot of people had ordered salad that day. The other one said that it was because summer was coming and people wanted to look good in their bathing suits. I thought to myself, the heck with the bathing suit I just don't want to gain the weight back and the salad fills me up. So there. =)

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2140 kcal

Fat: 68.78g | Prot: 102.79g | Carb: 290.63g.   Breakfast: Honey, Zurvita Zeal For Life, Baking Powder Biscuits, Egg, Butter, Bar-S Foods Smoked Sliced Bacon, Tillamook Medium Cheddar Cheese Sliced. Lunch: Sweetworks Sixlets (8 Individual Candies), Dr. Pepper Dr. Pepper (12 oz), Green String Beans, Foster Farms Roasted Herb Turkey Breast Roast. Dinner: Master Choice Garlic Croutons, Dr. Pepper Dr. Pepper (12 oz), IGA hot cocoa mix, Subway Double Chicken Salad. Snacks/Other: Chobani Nonfat Strawberry Greek Yogurt (Container), Epoca Cool Plus Probiotic Cultured Dairy Beverage, Fudgy Oatmeal Chocolate Chip Cookie Bars. more...

2521 kcal

Activities & Exercise: Desk Work - 8 hours and 30 minutes, Standing - 3 hours, Driving - 1 hour, Sitting - 2 hours, Resting - 1 hour and 30 minutes, Sleeping - 8 hours. more...