skwhite's Journal, 06 May 2015

Isn't it funny how you can do great one day and the next not so much? That's why this journey for me has no end destination because each day I am learning to make good choices and some days I do better than others.

Diet Calendar Entries for 06 May 2015:
2617 kcal Fat: 92.07g | Prot: 86.71g | Carb: 393.18g.   Breakfast: Tillamook Medium Cheddar Cheese Sliced, Bar-S Foods Smoked Sliced Bacon, Butter, Egg, Baking Powder Biscuits, Zurvita Zeal For Life, Honey. Lunch: Egg Salad, Oroweat Double Fiber Bread, Dr. Pepper Dr. Pepper (12 oz), Sweetworks Sixlets (8 Individual Candies). Dinner: Bananas, Nutiva Organic Chia Seed, Honey, Bob's Red Mill Organic 100% Whole Ground Golden Flaxseed Meal, Blackberries, Peach, Zucchini, Mountain High Fat Free Vanilla Yoghurt, Muscle Milk 100% Whey Protein - Vanilla, IGA hot cocoa mix. Snacks/Other: Dr. Pepper Dr. Pepper (12 oz), Fudgy Oatmeal Chocolate Chip Cookie Bars, Epoca Cool Plus Probiotic Cultured Dairy Beverage, Chobani Nonfat Strawberry Greek Yogurt (Container). more...
2635 kcal Activities & Exercise: Shopping - 20 minutes, Sitting - 2 hours, Driving - 1 hour, Standing - 4 hours, Desk Work - 8 hours and 30 minutes, Sleeping - 8 hours, Resting - 10 minutes. more...

3 Supporters    Support   

Comments 
I ALREADY considered you a WISE lady...you certainly reinforced my opinion with this post!!!! Keep on keeping on!!! :) 
06 May 15 by member: SuccessThisTime58

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



skwhite's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.