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Hope your Monday was great and Tuesday is looking good as well. =)
Diet Calendar Entries for 04 May 2015:
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2396 kcal
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Fat: 84.70g | Prot: 88.58g | Carb: 335.67g.
Breakfast: Tillamook Medium Cheddar Cheese Sliced, Bar-S Foods Smoked Sliced Bacon, Butter, Egg, Baking Powder Biscuits, Zurvita Zeal For Life, Honey. Lunch: Chocolate Chip Cookie, Roasted Herb Turkey Breast Roast, Green String Beans, Dr. Pepper Dr. Pepper (12 oz). Dinner: Muscle Milk 100% Whey Protein - Vanilla, Plums, Spectrum Organic Virgin Coconut Oil, Mountain High Fat Free Vanilla Yoghurt, Zucchini, Peach, Blackberries, Bob's Red Mill Organic 100% Whole Ground Golden Flaxseed Meal, Honey, Nutiva Organic Chia Seed, Bananas, IGA hot cocoa mix. Snacks/Other: Fudgy Oatmeal Chocolate Chip Cookie Bars, Zucchini Bread, Epoca Cool Plus Probiotic Cultured Dairy Beverage. more...
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2827 kcal
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Activities & Exercise:
Sitting - 2 hours, Calisthenics (light, e.g. home exercise) - 20 minutes, Walking (moderate) - 3/mph - 1 hour and 30 minutes, Driving - 1 hour, Standing - 3 hours, Sleeping - 8 hours, Resting - 30 minutes, Desk Work - 7 hours and 40 minutes. more...
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 Comments
Back at you, Buddy...Mon. could have been better, could have been worse...traveling for business always seems to bring out the WORST in my eating plan...well, maybe NOT the plan but my COMPLIANCE with it..LOL...take care!!!!!!!!
04 May 15 by member: SuccessThisTime58
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Good for you on the walking! :)
05 May 15 by member: Deb_N
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