SuccessThisTime58

Start Weight:(03 Sep 11) 475.0 lb
Current Weight:(30 Jun 14) 429.0 lb
Goal Weight:240.0 lb
following: Optifast Program
performance: losing 10.5 lb a week

FatSecret member since: 08 Aug 11

SuccessThisTime58's Weight History


SuccessThisTime58's Latest Member Challenges

70
  No Cheating No Hiding Challenge III
status: Completed
ended: 10 Jul 12
view progress
 
 



SuccessThisTime58's Latest Posts

overeating:(
I don't really need to add to anything to all of the posts already posted.Gnat824 offered some terrific strategies...however, once you have already had a "bad day" just say to yourself "I had a bad day" and then go back on your plan immediately. i have now lost over 100 pounds and I have had several bad days (or maybe better to say: days NOT on plan) but just keep on keeping on and you will succeed. Success to you...one day at a time. Warmest Regards.
posted 28 Feb 2012, 02:51
SuccessThisTime58 has submitted 1 post

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SuccessThisTime58 updated their Food Diary.
SuccessThisTime58 recorded a Weigh In at 429.0 lb.
SuccessThisTime58 updated their Food Diary.
SuccessThisTime58 recorded a Weigh In at 435.0 lb.

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Optifast Program Recent Activity

neiciepie recorded a Journal Entry and a Weigh In at 158.3 lb.
Barky1958 recorded a Weigh In at 242.0 lb.
Aussie82 recorded a Weigh In at 127.9 lb.
kika45 updated their Food Diary.
A fiendish thingy recorded a Weigh In at 143.5 lb.
ironladynz recorded a Weigh In at 240.7 lb.
SuccessThisTime58 updated their Food Diary.
breakingfreeforgood recorded a Weigh In at 133.4 lb.