Start Weight:(03 Sep 11) 475.0 lb
Current Weight:(04 Sep 14) 422.2 lb
Goal Weight:240.0 lb
following: Optifast Program
performance: losing 0.8 lb a week

FatSecret member since: 08 Aug 11

SuccessThisTime58's Weight History

SuccessThisTime58's Latest Member Challenges

  No Cheating No Hiding Challenge III
status: Completed
ended: 10 Jul 12
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SuccessThisTime58's Latest Posts

I don't really need to add to anything to all of the posts already posted.Gnat824 offered some terrific strategies...however, once you have already had a "bad day" just say to yourself "I had a bad day" and then go back on your plan immediately. i have now lost over 100 pounds and I have had several bad days (or maybe better to say: days NOT on plan) but just keep on keeping on and you will succeed. Success to day at a time. Warmest Regards.
posted 28 Feb 2012, 02:51
SuccessThisTime58 has submitted 1 post

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SuccessThisTime58 recorded a Weigh In at 422.2 lb.
SuccessThisTime58 updated their Food Diary.
SuccessThisTime58 recorded a Weigh In at 424.0 lb.

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bubsmum recorded a Weigh In at 249.8 lb.
A fiendish thingy recorded a Weigh In at 140.7 lb.
littledawg recorded a Weigh In at 317.6 lb.
neiciepie recorded a Weigh In at 155.4 lb.
SuccessThisTime58 recorded a Weigh In at 422.2 lb.
Frodo of GA commented on Chance Fate's Journal Entry.
dacia DG recorded a Journal Entry and a Weigh In at 220.0 lb.
Barky1958 recorded a Weigh In at 242.0 lb.