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Yahoo! I am finally losing weight! Praise God! I say "Thanks to my buddies that have been supporting me." This has helped me a lot!:)
How am I losing my weight again? Cutting my calories even more, eating healthy, No-few Carb's and exercising!
Mostly Prayers!:) :)
GBU All~ :)
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151.8 lb
Lost so far: 18.2 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2015:
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914 kcal
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Fat: 48.89g | Prot: 51.20g | Carb: 72.92g.
Breakfast: Atkins Milk Chocolate Delight Shake, Deviled Egg, International Delight Sugar Free French Vanilla Coffee Creamer, Coffee. Lunch: Reuben Sandwich with Spread (Corned Beef Sandwich with Sauerkraut and Cheese), Atkins Milk Chocolate Delight Shake. Dinner: Oranges, Applebee's Thai Shrimp Salad. Snacks/Other: Kraft Cool Whip, LouAna Pure Coconut Oil, Melissa's Acorn Squash. more...
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losing 2.0 lb a week
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 Comments
Way to go Ann!!!! Good for you my friend!! Prayer changes everything :)
29 Apr 15 by member: Angiebaby627
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Glad to hear of your progress!!! Please be careful not to cut
calories too far....May God's choice blessings be yours, today
And always. :)
29 Apr 15 by member: SuccessThisTime58
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29 Apr 15 by member: Tresmemphis
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Hey, just read your comment - FANTASTIC!! You don't have long to go and God is and will bless you until you're where you want to be! Good job cutting the calories - that's what it really takes I've found.
29 Apr 15 by member: star71_
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Congrat's Ann! You're doing it, you're doing it! I am so happy for you!
29 Apr 15 by member: Jillzee00
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Doing my happy dance for you. :-)
29 Apr 15 by member: mostlysunny
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Thanks guys! You all are so awesome! Thanks for the encouragement! :)
Blessings to you all!~Ann
29 Apr 15 by member: Karriann777
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29 Apr 15 by member: skwhite
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Great job, Ann! Keep up the good work!!
30 Apr 15 by member: Tai-Lin
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Very Happy for You Ann!!! keep up the good work...
30 Apr 15 by member: roseyhillgirl
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Wonderful news and wow, what a drop!
30 Apr 15 by member: 2227Gwen
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Super weight loss! Your weight history has gone into the green zone now!
02 May 15 by member: Deb_N
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