Start Weight:(25 Oct 14) 255.0 lb
Current Weight:(21 Dec 14) 235.2 lb
Goal Weight:115.0 lb
following: star71_'s own diet
performance: losing 1.8 lb a week

I've joined FS in 2011, but only since this past Spring/2014 have I come back frequently and now full force. Today is 11/19/14 and so far I've lost 24 LBS. I have the Lord to thank for every ounce I take off. I decided and finally woke up to the realization that I need to take myself out of this diet and put the Lord in it. I feel His presence as He walks and guides me every single moment. I know I can't lose all this weight by myself but I can do all things through Christ who strengthens me - physically, spiritually and emotionally. Ever since I took the Lords' Hand He has shown me that this is not a diet, but a spiritual walk with Him. I am trusting in Him and I put my whole life into His loving hands. I cannot and will not fail!
This is my time line and spiritual journey as I walk with the Lord:
Sept.13 to Nov. 22,'14 BE 247= ACHIEVED (before end of challenge)
Nov. 22 to Jan. 31,'15 BE 225
Jan. 31 to Apr. 11,'15 BE 203
Apr. 11 to June 20,'14 BE 181
June 20 to Aug. 29,'15 BE 159
Aug. 29 to Nov. 7,'15 BE 137
Nov. 7 to Jan. 17,'15 BE 115

FatSecret member since: 16 Sep 11

star71_'s Weight History

star71_'s Latest Member Challenges

  Bringing In The New Year with a New YOU!
status: In Progress
currently: Week 5 of 6
end date: Wednesday 31 Dec 14
view progress
  Form your new habit in 12 weeks
status: Completed
ended: 18 Aug 14
view progress

star71_'s Buddies

Buckeye Birder
last weighin: losing 2.0 lb a week Down
last weighin: losing 7.4 lb a week Down
on diet Atkins
buddies only
last weighin: losing 7.9 lb a week Down

star71_'s Cookbook

cals: 322kcal | fat: 24.90g | carbs: 5.26g | prot: 18.99g
Deep Dish Pizza Quiche
This part pizza and part quiche dish is all flavor.
view complete cookbook

star71_'s Latest Posts

Older women????
Thank you ClassicRocke! I look forward to getting to know all of you great folks!
posted 05 May 2014, 21:34
Older women????
Wow, I didn't know this group existed! I was looking for a group of women who didn't have anymore hormones, lol!! Seriously, it's so hard to lose when you go into menopause, so this group will be great and you all sound like so much fun!!!
posted 05 May 2014, 18:30
Sloooooowwwww weight loss!
II Mum...I joined the same day you did !!! I found myself losing really fast. I had gotten down from 271.8 to 264.0. (I shrinking @ age 61 from 5'2" to 5.0"Wink I've been yo-yoing back and forth with a LBS UP then a LBS down. I know the majority of the 7#'s lost was mainly water. I am following this diet 100% yet not losing any right now. I know it's because I have too much sodium intake and also because I am physically disabled to be able to do exercise like a normal person would, most especially because I have COPD and a torn leg ligament. I get
short of breath walking from 1 room into another, but I've been trying to lift cans of soup as I sit. Just to raise my enormous arms is an effort that I know if I keep doing this more and more as I can tolerate it, it will be at least some calories I can burn off. I know the key to any diet is exercise. Please keep in touch with me as we have the same starting date in common, but you most likely have your age and health going for you. I can't take hormones and it's REALLY a battle to get this fat off of me, but we can do this!!!
posted 30 Jan 2014, 14:09
star71_ has submitted 3 posts

Other Related Links


star71_'s journal

21 December 2014

Oh Lord, you are so good to me. I never expected to lose what I have this week and to get around in the store yesterday without my mobility scooter. I ...
on diet star71_'s own diet  losing 1.8 lb a week

20 December 2014

No time to write this morning, but always, just praising God!!
on diet star71_'s own diet  

star71_'s Recent Food & Exercise

star71_'s Groups

Very Low Calorie Diets
This is a support group for anyone doing a ketogenic VLCD, Protein Sparing Modified Fast or 5:2 Fast Diet.

Christians Unite!!!
Christians uniting together for encouragement, motivation, accountability, prayer, and inspiration!

Inner skinny 100+ lbs or more
Let's find our inner thin person together. Daily motivation and inspiration for those of us that have to lose 100+ or more.

Morbid Obesity Buddies
Welcome to "THE MOB". This group is for people who are Morbidly Obese who need support from other people who get it!

star71_'s Recent Activity

star71_'s Own Activity

star71_ recorded a Journal Entry and a Weigh In at 235.2 lb.
star71_ recorded a Journal Entry and a Weigh In at 236.2 lb.
star71_ recorded a Journal Entry and a Weigh In at 236.7 lb.
star71_ recorded a Journal Entry and a Weigh In at 237.3 lb.

star71_'s Buddies

spinx1971 updated their Food Diary.
TOFU recorded a Journal Entry.
Pisces16 updated their Exercise Diary.

Other Member Diet Recent Activity

Pat Whitely recorded a Weigh In at 206.0 lb.
debrafrederick recorded a Journal Entry.
Vopli updated their Exercise Diary.
agarbati recorded a Weigh In at 207.8 lb.
nanatoy added amryk's Coconut Pecan Oatmeal Cookies recipe to their cook book.
carterdiet replied to their post - Shortage in RDI.
dennishorn recorded a Weigh In at 320.0 lb.
Arrevanthas updated their Exercise Diary.