star71_

Start Weight:(25 Oct 14) 255.0 lb
Current Weight:(28 Jun 15) 219.2 lb
Goal Weight:115.0 lb
following: star71_'s own diet
performance: Steady

I've joined FS in 2011, but only since this past Spring/2014 have I come back frequently and now full force. Today is 11/19/14 and so far I've lost 24 LBS. I have the Lord to thank for every ounce I take off. I decided and finally woke up to the realization that I need to take myself out of this diet and put the Lord in it. I feel His presence as He walks and guides me every single moment. I know I can't lose all this weight by myself but I can do all things through Christ who strengthens me - physically, spiritually and emotionally. Ever since I took the Lords' Hand He has shown me that this is not a diet, but a spiritual walk with Him. I am trusting in Him and I put my whole life into His loving hands. I cannot and will not fail!
I am a Nurse Auditor and am soooo looking forward to going back to work. My company has never given up trying to get me back and with the help of God I will be able to at best within a year if I can get 2 knee replacements first. Pray for me, please!


FatSecret member since: 16 Sep 11

star71_'s Weight History


star71_'s Latest Member Challenges

111
  Two Pounds per Week
status: Completed
ended: 17 Apr 15
view progress
 
  
44
  Bringing In The New Year with a New YOU!
status: Completed
ended: 31 Dec 14
view progress
 


star71_'s Buddies

Online now 2227Gwen
on diet Atkins
last weighin: gaining 0.3 lb a week Up
 
SuccessThisTime58
last weighin: losing 1.3 lb a week Down
Gigi39
last weighin: losing 5.3 lb a week Down
 
TOFU
buddies only


star71_'s Cookbook

cals: 322kcal | fat: 24.90g | carbs: 5.26g | prot: 18.99g
Deep Dish Pizza Quiche
This part pizza and part quiche dish is all flavor.
view complete cookbook

star71_'s Latest Posts

Ideal protein dirt
Sorry, never heard of a "Ideal protein dirt" unless it's worms or something.Laughing
posted 28 Jun 2015, 18:21
Low Carb egg options
Hi,
I tried the All Whites I get at my Fareway grocery. Just egg whites that come in a carton. I've always thought "how nasty that must be"....BUT when I tried them, I thought I'd go nuts they were SOOOOOO good!!! I use butter spray to cut down on the calories and cholesterol of butter. I sprinkle a little garlic powder on them and until recently was using salt that contains 30% less sodium. (Called SALT SENSE)...but I need to cut back on that too. Give the egg whites a try, I think you might like them too.
posted 20 Feb 2015, 15:15
Older women????
Thank you ClassicRocke! I look forward to getting to know all of you great folks!
posted 05 May 2014, 21:34
Older women????
Wow, I didn't know this group existed! I was looking for a group of women who didn't have anymore hormones, lol!! Seriously, it's so hard to lose when you go into menopause, so this group will be great and you all sound like so much fun!!!
posted 05 May 2014, 18:30
Sloooooowwwww weight loss!
II Mum...I joined the same day you did !!! I found myself losing really fast. I had gotten down from 271.8 to 264.0. (I shrinking @ age 61 from 5'2" to 5.0"Wink I've been yo-yoing back and forth with a LBS UP then a LBS down. I know the majority of the 7#'s lost was mainly water. I am following this diet 100% yet not losing any right now. I know it's because I have too much sodium intake and also because I am physically disabled to be able to do exercise like a normal person would, most especially because I have COPD and a torn leg ligament. I get
short of breath walking from 1 room into another, but I've been trying to lift cans of soup as I sit. Just to raise my enormous arms is an effort that I know if I keep doing this more and more as I can tolerate it, it will be at least some calories I can burn off. I know the key to any diet is exercise. Please keep in touch with me as we have the same starting date in common, but you most likely have your age and health going for you. I can't take hormones and it's REALLY a battle to get this fat off of me, but we can do this!!!
posted 30 Jan 2014, 14:09
view all star71_'s posts

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Members


star71_'s journal

28 June 2015

May God have MERCY on this country.
on diet star71_'s own diet  steady weight

21 June 2015

May the Lord shine His face on all of us and bless us!! Also, Happy Father's Day to all!!
on diet star71_'s own diet  losing 0.1 lb a week

star71_'s Recent Food & Exercise

star71_'s Groups

Inner skinny 100+ lbs or more
Let's find our inner thin person together. Daily motivation and inspiration for those of us that have to lose 100+ or more.

Morbid Obesity Buddies
Welcome to "THE MOB". This group is for people who are Morbidly Obese who need support from other people who get it!

Christians Unite!!!
Christians uniting together for encouragement, motivation, accountability, prayer, and inspiration!

Very Low Calorie Diets
This is a support group for anyone doing a ketogenic VLCD, Protein Sparing Modified Fast or 5:2 Fast Diet.

The 100 Club
A Group who's main focus is to shed 100 lbs!

star71_'s Recent Activity

star71_'s Own Activity

star71_ commented on TOFU's Journal Entry.
star71_ supported TOFU's Journal Entry.
star71_ updated their Food Diary.
star71_ commented on TOFU's Journal Entry.

star71_'s Buddies

SuccessThisTime58 supported genedougherty's Journal Entry.
Gigi39 commented on 2227Gwen's Journal Entry.
2227Gwen recorded a Journal Entry.

Other Member Diet Recent Activity

HCB commented on kclab's Journal Entry.
cass279 recorded a Weigh In at 147.7 lb.
bbtcynthia recorded a Weigh In at 163.0 lb.
rllora recorded a Weigh In at 211.0 lb.
poohle supported rhontique's Journal Entry.
Tai-Lin recorded a Weigh In at 188.6 lb.
soccermom23boys recorded a Weigh In at 175.0 lb.
Tnflyguy81 recorded a Weigh In at 166.8 lb.