So I finished my mountain of paperwork. And I turned it in. So now I just have to do CPR training and then I'll be a fitness instructor at my gym!
Diet Calendar Entries for 03 March 2015:
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1149 kcal
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Fat: 27.97g | Prot: 77.10g | Carb: 155.23g.
Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Cinnamon, Brown Sugar, Quaker Steel Cut Oatmeal, Nestle Semi-Sweet Mini Chocolate Chip Morsels, Diamond of California Chopped Walnuts, Bananas, Water. Lunch: Taco Bell Border Sauce - Hot, Nabisco Vegetable Thins, weight watchers smart ones roasted chicken with herb gravy, Water. Dinner: Shurfine Garlic Toast, McCormick Crushed Red Pepper Flakes, Skinless Chicken Breast, Green Giant Healthy Vision, Cooked Spaghetti Squash (Fat Not Added in Cooking), Water. Snacks/Other: Bananas, Cuties Clementines, Lipton Green Tea, equate Fiber Powder, Water. more...
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2728 kcal
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Activities & Exercise:
Sexual Activity - 15 minutes, Cooking - 30 minutes, Washing Dishes - 20 minutes, Reading - 1 hour, Showering - 15 minutes, Sleeping - 8 hours, Resting - 10 hours and 5 minutes, Fitness Training (Workout) - 45 minutes, Calisthenics (heavy, e.g. pushups) - 5 minutes, Walking (exercise) - 3.5/mph - 45 minutes, Watching TV/Computer - 2 hours. more...
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Comments
That is awesome! Great job!
03 Mar 15 by member: LoadGod
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That's is great!!! Congrats!!!
03 Mar 15 by member: Panigale1199
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Congrats!!!!!!!!!!!!!!!!!!! You will be a great instructor!!!!!!!!!!!!!!!!!!
03 Mar 15 by member: pwrestlephoto
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So wonderful! You will be an inspiration!
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Good for you! Sounds like you will be a wonderful instructor. :)
03 Mar 15 by member: izzypup68
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03 Mar 15 by member: ClassicRocker
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Awesome! You will help others and also help yourself!!
03 Mar 15 by member: kattay
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Thanks everyone! I'm super stoked! They just called me and, CPR training is scheduled for Thursday morning, and I found out that once I'm hired my membership is paid for, as well as my families. I get to help people and exercise and get get paid for it. I'm just sad that next week I won't be here. It's Spring Break and we're headed to Dallas to visit my sister who is going to have a baby any day now.
03 Mar 15 by member: lettygaylor
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woot woot girl. happy dance
03 Mar 15 by member: Nikihampton
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03 Mar 15 by member: Somebody Else
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Wow! That is wonderful! So proud of you!
03 Mar 15 by member: Deb_N
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WOW , Your new profile photo shows major weight loss in your face!!!! You look great!!!!
04 Mar 15 by member: pwrestlephoto
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