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116.6 pounds lost
41.64% weight loss
BMI: 29.89 (when I started my BMI was 51.21)
I made it out of Obese Class I and now I'm in the overweight category!!!!
Happy Dance!!!
Diet Calendar Entries for 02 March 2015:
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1001 kcal
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Fat: 26.90g | Prot: 57.89g | Carb: 142.52g.
Breakfast: Great Value Strawberry Awake Cereal, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Water. Lunch: Mission Restaurant Style Tortilla Chips, Salsa, Skinless Chicken Breast, Lettuce, Tomatoes, Cucumber (with Peel), Celery, Carrots, Maple Grove Farms Fat Free Balsamic Vinaigrette Dressing, Water. Dinner: Kraft Simply Light Sour Cream, Quinoa Chili Verde, Taco Bell Border Sauce - Fire, Laughing Cow Light Creamy Swiss Cheese Wedges, Flatout Light Original Flatbread, Water. Snacks/Other: Sugar, Brookside Dark Chocolate Covered Pomegranate, Honeycrisp Apples, Cinnamon, Cuties Clementines, equate Fiber Powder, Lipton Green Tea, Water. more...
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2957 kcal
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Activities & Exercise:
Fitness Training (Workout) - 45 minutes, Calisthenics (heavy, e.g. pushups) - 5 minutes, Walking (exercise) - 3.5/mph - 1 hour, Watching TV/Computer - 2 hours, Showering - 15 minutes, Sleeping - 8 hours, Resting - 9 hours and 20 minutes, Housework - 30 minutes, Elliptical - 15 minutes, Cooking - 30 minutes, Washing Dishes - 20 minutes, Reading - 1 hour. more...
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 Comments
NICE!!! Congratulations! That's quite an accomplishment. 116 pounds! Nice job. I was pretty pumped when I went from Morbidly Obese to just plain-old "Obese". Still there...but getting close to "Overweight". Hopefully, I'm right behind you!!! Way to go.
02 Mar 15 by member: mike4ro
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That is awesome! Great work! Keep it going!
02 Mar 15 by member: LoadGod
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Woo! That is some impressive work. Random high-five from a stranger! ^5 Also, this is totally what I needed to see today. I'm where you started right now, and was feeling a bit meh about the whole thing. So thank you for posting it. :D
02 Mar 15 by member: astillac
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Congrats!!!! Amazing accomplishment!
02 Mar 15 by member: elizajk
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I started out obese class III. Just keep plugging away. I was surprised when I weighed in this morning that I had made it out.
02 Mar 15 by member: lettygaylor
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02 Mar 15 by member: lettygaylor
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OMG!!!! I just started this site....I'm currently 250 and my goal is 150. How did you do it????
02 Mar 15 by member: rosebudmontana
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Awesome! That's fantastic hope I get there one day.
02 Mar 15 by member: Cambridge68
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Rosebudmontana, 4 things: Eat healthy, Exercise, Drink lots of water, and get plenty of sleep. I try to eat as healthy as I can. I exercise every day. And as I have lost weight I have adjusted my exercises so that my body keeps being challenged and pushed. I drink at least a gallon of water a day, and two cups of green tea. And go to bed by 9am and I'm up at 5am. And don't give up!
02 Mar 15 by member: lettygaylor
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Congratulations on meeting such an amazing milestone!
02 Mar 15 by member: Horseshu1
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02 Mar 15 by member: kattay
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Congratulations. What a huge achievement!
02 Mar 15 by member: StaceyJordan
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02 Mar 15 by member: dayberndt
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Congratulations! I hate being told I'm morbidly obese, by my doctor. Makes me feel like I should be dead.
02 Mar 15 by member: texg
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Good for you for doing so well.
02 Mar 15 by member: Kiwinana
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02 Mar 15 by member: syndi55
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Fantastic! I strive for the overweight category! LOL
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Woah, that's insane. Nice work. I just recently hit the normal weight range myself. xD Despite feeling and sometimes looking overweight still. These things often don't take muscle into account.
02 Mar 15 by member: Somebody Else
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Your accomplishments are amazing, I added you to my fatsecret hero's along with Deb,Draglist,and Snezica. I am getting motivated to join you guys!!!! My subgoal is 150/Final goal 138-140
03 Mar 15 by member: pwrestlephoto
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03 Mar 15 by member: lettygaylor
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