mars2kids's Journal, 17 November 2014

Is anybody as surprised at how fast this year has flown by as I am? I can't believe we're over halfway through November already! Christmas shopping time is here and I'm always clueless as to what to get.

I didn't do as well with activity last week as I'd hoped, but I did get up and do the Kinect at least a few times with the kids, so that was better than sitting on the couch all night. I work late all week this week, so I don't know if I'll get the exercise in that I want, but I am going to try to get to bed a little earlier and take my nighttime pills earlier so maybe I'll be able to wake up and do a workout in the a.m. We'll see how it goes, I just have to keep trying and not give up.

Eating wise, I'm still not doing 100% but I'm trying to make a conscious effort. I am doing more thinking about what I'm putting in my mouth before I eat it. I'm hoping that if I think before I eat I can make a little dent in the gain I've had even without exercise, or at least hold it and not gain more. Thanksgiving is next week, so hopefully that one day I can keep things under control. At least I'm not having it at my house this year to have all of the left overs. :)

I hope everyone is starting their week off great! Have a great day!

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724 kcal

Fat: 19.58g | Prot: 37.38g | Carb: 108.68g.   Breakfast: Coffee-Mate Girl Scouts Thin Mints Coffee Creamer, Splenda No Calorie Sweetener with Fiber, Coffee (Brewed From Grounds, Decaffeinated), Silk Light Vanilla Soymilk, Quaker Instant Oatmeal Weight Control - Cinnamon. Lunch: Great Value Saltine Crackers, Progresso Light Beef Pot Roast Soup. Snacks/Other: M&M's Peanut M&M's (Fun Size), No Bake Cookies, Dannon Oikos Fruit on The Bottom Nonfat Greek Yogurt - Black Cherry. more...

1901 kcal

Activities & Exercise: Shopping - 1 hour, Desk Work - 9 hours, Resting - 6 hours, Sleeping - 8 hours. more...