Start Weight:(14 Oct 13) 153.5 lb
Current Weight:(08 Oct 14) 144.0 lb
Goal Weight:136.0 lb
following: Joey109's own diet
performance: losing 2.5 lb a week

Aged 47, married with one daugher, aged 10. Work (part time) as administrator in a hospital. Mostly positive with just a sprinkling of moodiness (ahem, ask my husband about that!). Living in Ireland.

Weight creeping up and up, so felt now is the time to do something about it. Only 5'3" so need to get to around the 9st. Looking forward to having more energy, taking a smaller size in clothes and feeling healthier. Currently carrying an extra 2st. so it takes me 25 ish minutes to do my regular walking circuit. My aim is for this circuit to take me only 20 ish minutes.

FatSecret member since: 12 Nov 12

Joey109's Weight History

Joey109's Latest Member Challenges

  Don't Feed the Night Monster!
status: Completed
ended: 17 Feb 14
view progress
  Run/Walk/Jog to a Healthier You
status: Completed
ended: 08 Jul 13
view progress

Joey109's Buddies

buddies only
last weighin: gaining 3.9 lb a week Up
on diet Atkins
last weighin: losing 0.6 lb a week Down
last weighin: gaining 0.2 lb a week Up

Other Related Links


Joey109's journal

10 October 2014

I'm taking a week off, it's my husband's birthday and there will be some celebrations so mentally I'm giving myself a week off! I don't want to have any ...
on diet Joey109's own diet  

08 October 2014

Two and a half pounds down, hurray. I'm delighted as I really thought I'd had a bad week. The struggle continues...!!
on diet Joey109's own diet  losing 2.5 lb a week

Joey109's Recent Food & Exercise

Joey109's Groups

Irish Weight Losers Supporters
Just would love chat online with other Irish people on site for advice & support

Goal by Birthday
Announce your Birthday and set a Goal that you really want to reach by that date.

40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.

No More Excuses!
Tried of making excusing to lose weight? Please join us and get moral support and have fun during your weight loss process!

Calorie Counters!
This group are for those who are on the calorie counting diet or anyone else who wants to count calories.

Joey109's Recent Activity

Joey109's Own Activity

Joey109 recorded a Journal Entry.
Joey109 recorded a Journal Entry and a Weigh In at 144.0 lb.
Joey109 commented on jenny.brett's Journal Entry.
Joey109 supported jenny.brett's Journal Entry.

Joey109's Buddies

erika2633 commented on JessWhatINeeded's Journal Entry.
shaz7140 recorded a Journal Entry.
gg-girl updated their Exercise Diary.
mars2kids commented on Kathy Vanish's Journal Entry.

Other Member Diet Recent Activity

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Huisheks recorded a Weigh In at 231.0 lb.