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Joey109

Start Weight:	(12 Nov 12) 161.3 lb
Current Weight:	(20 May 13) 149.5 lb
Goal Weight:	126.0 lb

following: Joey109's own diet
performance: losing 3.2 lb a week

Aged 47, married with one daugher, aged 10. Work (part time) as administrator in a hospital. Mostly positive with just a sprinkling of moodiness (ahem, ask my husband about that!). Living in Ireland.

Weight creeping up and up, so felt now is the time to do something about it. Only 5'3" so need to get to around the 9st. Looking forward to having more energy, taking a smaller size in clothes and feeling healthier. Currently carrying an extra 2st. so it takes me 25 ish minutes to do my regular walking circuit. My aim is for this circuit to take me only 20 ish minutes.

FatSecret member since: 12 Nov 12

Joey109's Weight History

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Joey109's latest member challenges

166

Run/Walk/Jog to a Healthier You

status:	In Progress
currently:	Week 6 of 12
end date:	Monday 08 Jul 13
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slumber time

status:	Completed
ended:	13 May 13
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Joey109's buddies

	erika2633 on diet erika2633's own diet
	buddies only

	Shazzyb on diet Weight Watchers
	last weighin: losing 1.5 lb a week

	MiriamSilver on diet MiriamSilver's own diet
	last weighin: losing 5.1 lb a week

	gg-girl on diet Atkins
	last weighin: losing 1.6 lb a week

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Joey109's journal

(1 comment)

03 May 2013

I had a McDonalds yesterday. As Forest Gump would say "that's all I have to say about that".

on diet Joey109's own diet

(1 comment)

29 April 2013

Again the weekends kill me. Chinese on Friday night, celebration for a family member. Dinner out Saturday night before going to see the Lion King (which ...

on diet Joey109's own diet

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Joey109's Recent Food & Exercise

	1/2 scone Scone with Fruit
	5 g Reduced Calorie Salted Vegetable Oil-Butter Spread Stick
	1 teaspoon Sugar
	Dance (fast step, aerobic)
	Dance (fast step, aerobic)
	Walking (moderate) - 3/mph

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Joey109's Groups

Irish Weight Losers Supporters
Just would love chat online with other Irish people on site for advice & support

Goal by Birthday
Announce your Birthday and set a Goal that you really want to reach by that date.

40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.

No More Excuses!
Tried of making excusing to lose weight? Please join us and get moral support and have fun during your weight loss process!

Calorie Counters!
This group are for those who are on the calorie counting diet or anyone else who wants to count calories.

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Joey109's Recent Activity

Joey109's own activity

	recorded a weigh in at 149.5 lb.
	commented on BuffyBear's journal.
	commented on Shazzyb's journal.
	updated their Food Diary.

Joey109's Buddies

	erika2633 updated their Food Diary.
	Shazzyb commented on gg-girl's journal.
	gg-girl recorded a journal.

Other Member Diet Recent Activity

	mustloose recorded a weigh in at 223.0 lb.
	anna_melinda recorded a weigh in at 185.2 lb.
	Debs33 recorded a journal.
	blubotol recorded a journal and a weigh in at 178.6 lb.
	stoppingthecycle recorded a weigh in at 144.0 lb.
	Sydney52 recorded a weigh in at 156.0 lb.
	aidan_w recorded a weigh in at 180.0 lb.
	pop-up-penguin updated their Food Diary.