|Start Weight:||(19 Aug 14) 151.4 lb|
|Current Weight:||(23 Aug 14) 148.8 lb|
|Goal Weight:||125.0 lb|
following: Slow Carb Diet
performance: gaining 0.3 lb a week
My name is Ashley and I'm currently 21 years old and 5' 4". I've been on fatsecret now for over a year, and I've managed to lose a little over 30 pounds since May of 2012. However, I've gained a little bit of it back, and am struggling with trying to reach that ultimate goal.
I was active during the summer of 2013, and am really looking forward to getting back into the routine next (and my last!) semester at school. I ran my first 5k in August with a time of 33:58, so I'm really looking forward to getting under 30 minutes. I'm also getting married next year, and I definitely cannot gain any more weight!
My ultimate goal is to be between 120 and 125 lbs, so I'm still working on it. I've been watching my calories, and just trying to be more active. I must say I'm a little scared to start maintenance because I am a binge eater in a sense. If I'm around food, I just can't help but eat and eat and eat (It's really bad when I go to my parent's house).
New Mini Goals:
January 11, 2014 - 135 lbs
Febuary 15, 2014 - 130 lbs
March 22, 2014 - 125 lbs
There on after, toning up my stomach and maintaining my weight. Let's do this!