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Asarver

Start Weight:	(10 Jun 12) 158.6 lb
Current Weight:	(16 Jun 13) 131.0 lb
Goal Weight:	130.0 lb

following: Asarver's own diet
performance: losing 0.2 lb a week

My name is Ashley and I'm currently 20 years old and 5' 4". When I was nearing the end of my high school career, I weighed a solid 125 lbs. Then the end of high school happened, and well we all know what happens then. ;D

The diet I'm currently trying I did my first semester of freshmen year at college, and lost 13 pounds in about 7 weeks. So, I'm going to try it again!

My boyfriend is very active, and I just really want to get to where I was before I started taking birth control, before I started gaining all this weight, and before I started eating like I was starving all the time. Along with this, I'm also trying to keep active so I can live a healthy life! (:

Mini Goals:

DONE: August 18th, 2012 - 145 lbs. To finally have my BMI not read overweight for my height.
DONE: January 28th, 2013 - 140 lbs.
DONE: March 25th, 2013 - 135 lbs

April 29th, 2013 - 130 lbs
June 3rd, 2013 - 125 lbs

There on after, toning up my stomach and maintaining my weight. I want my weight to fluctuate between 120 lbs and 125 lbs, so I might make my goal 122 lbs. I have until the beginning of summer, let's do this ;p

FatSecret member since: 20 Dec 11

Asarver's Weight History

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Asarver's latest member challenges

No more eating two hours before your bed time.

status:	Completed
ended:	06 May 13
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109

Jumping Back on the Wagon

status:	Completed
ended:	23 Dec 12
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Asarver's buddies

	kwebb5891 on diet This is not a diet!
	last weighin: losing 0.4 lb a week

	sarahduke on diet Calorie Count
	last weighin: losing 0.5 lb a week

	charyzzz on diet charyzzz's own diet
	last weighin: gaining 0.2 lb a week

	megan.eatough on diet megan.eatough's own diet
	last weighin: gaining 0.4 lb a week

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Asarver's latest photos

My motivation picture! Goal weight = 125 pounds

in group
20's with 25-50 lbs to Lose
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Asarver's cookbook

cals: 115kcal | fat: 5.66g | carbs: 16.46g | prot: 1.44g

Pumpkin Chocolate Chip Cookies

Delightful seasonal cookie for the holidays.

cals: 113kcal | fat: 1.87g | carbs: 24.36g | prot: 2.01g

Double Chocolate Brownies

Moist fudgy and so yummy chocolate brownies.

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Asarver's latest posts

Recommended Daily Intake (RDI) Is Fatsecret recommendation accurate?
Yeah, I had the same thing. Fatsecret was telling me to lose weight I need to consume 1500 to 1700 calories (I don't recall), but I tried that for a few months, and got nowhere. Now I have found 1200 to be a more accurate number for me.

posted 08 Jun 2013, 20:50

budget
I agree with Glaun. Calorie counting is definitely the way to go. You can plan ahead very easily since you know your calorie limit for the day, so it makes buying food a lot easier. Good luck!

posted 08 Jun 2013, 20:48

Weigh-in Error Message - Anyone else?
I've had the problem for almost a year, so I doubt it's going to be fixed soon. ):

posted 03 Jun 2013, 16:51

I´M HUNGRY! DAY1...OH NO!
Yeah, remember that you're trying to make a lifestyle change, not some quit fix diet that you'll stop and gain all the weight back 500 calories a day is not sustainable. However, doing something like 1200 calories a day is a lifestyle change, not just a diet. Losing 1 - 2 lbs a week is healthy, and any more you're not really losing fat! You're losing weight that you need! Just like everyone else said, eat when you're hungry and just don't overdo it!

posted 15 May 2013, 17:58

Weigh-in Error Message - Anyone else?
I've used Chrome and FIrefox and still have this problem. It seemed to be fixed for a few weeks (so I started joining challenges again) and now the problem is back! None of the mirror sites have ever worked for me. I either get the same error, or the mirror sites don't seem to have challenges, so they don't update the weight in groups and challenges. :/ I reported the error yet again.

posted 06 May 2013, 21:53

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Asarver's journal

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16 June 2013

I feel like I'm ready to give up. What is with this? .2 pounds this entire week?! I've been working out and trying very hard to stay within 1200 calories. ...

on diet Asarver's own diet losing 0.2 lb a week

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12 June 2013

blah. I think it's because I didn't eat so well last weekend.

on diet Asarver's own diet

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Asarver's Recent Food & Exercise

	4 3/4 oz Bananas
	5 oz Strawberries
	1/4 cup Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned)
	Housework
	Desk Work
	Driving

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Asarver's Groups

20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.

Student Weight Loss
A group for college and university students who are attempting to lose weight.

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Asarver's Recent Activity

Asarver's own activity

	recorded a journal and a weigh in at 131.0 lb.
	commented on sarahduke's journal.
	recorded a journal and a weigh in at 131.2 lb.
	commented on PrincessAzalea's journal.

Asarver's Buddies

sarahduke commented on their journal.

Other Member Diet Recent Activity

	EdivadG recorded a weigh in at 228.4 lb.
	kingkeld commented on Lizzie983's journal.
	Congogirl updated their Food Diary.
	chereeguitar updated their Food Diary.
	LMR6478 recorded a weigh in at 146.0 lb.
	Vannee Gh recorded a journal and a weigh in at 136.0 lb.
	djs2512 recorded a weigh in at 162.0 lb.
	pmacaodh recorded a weigh in at 183.2 lb.