Asarver

Start Weight:(10 Jun 12) 158.6 lb
Current Weight:(05 Apr 14) 143.6 lb
Goal Weight:140.0 lb
following: Asarver's own diet
performance: losing 1.2 lb a week

My name is Ashley and I'm currently 21 years old and 5' 4". I've been on fatsecret now for over a year, and I've managed to lose a little over 30 pounds since May of 2012. However, I've gained a little bit of it back, and am struggling with trying to reach that ultimate goal.

I was active during the summer of 2013, and am really looking forward to getting back into the routine next (and my last!) semester at school. I ran my first 5k in August with a time of 33:58, so I'm really looking forward to getting under 30 minutes. I'm also getting married next year, and I definitely cannot gain any more weight!

My ultimate goal is to be between 120 and 125 lbs, so I'm still working on it. I've been watching my calories, and just trying to be more active. I must say I'm a little scared to start maintenance because I am a binge eater in a sense. If I'm around food, I just can't help but eat and eat and eat (It's really bad when I go to my parent's house).


New Mini Goals:

January 11, 2014 - 135 lbs
Febuary 15, 2014 - 130 lbs
March 22, 2014 - 125 lbs

There on after, toning up my stomach and maintaining my weight. Let's do this!

FatSecret member since: 20 Dec 11

Asarver's Weight History


Asarver's Latest Member Challenges

7
  Pinterest your food!
status: Completed
ended: 17 Feb 14
view progress
 
  
162
  No Coca Cola Challenge
status: Completed
ended: 11 Feb 14
view progress
 


Asarver's Buddies

Online now mars2kids
last weighin: losing 1.0 lb a week Down
 
Online now megmonster
buddies only
jparlett
buddies only
 
PepperMill
last weighin: losing 3.0 lb a week Down

Asarver's Latest Photos



My motivation picture! Goal weight = 125 pounds
in group
20's with 25-50 lbs to Lose
no comments
    


Asarver's Cookbook

cals: 115kcal | fat: 5.66g | carbs: 16.46g | prot: 1.44g
Pumpkin Chocolate Chip Cookies
Delightful seasonal cookie for the holidays.
cals: 113kcal | fat: 1.87g | carbs: 24.36g | prot: 2.01g
Double Chocolate Brownies
Moist fudgy and so yummy chocolate brownies.
cals: 65kcal | fat: 4.60g | carbs: 5.73g | prot: 1.44g
Green Beans with Garlic
Tasty roasted green beans with fresh garlic.
view complete cookbook

Asarver's Latest Posts

165.4
A month is a plateau, not 3 days! And it might be a little unhealthy (emotionally) to be weighing yourself every day. Try once a week.
posted 05 Feb 2014, 19:35
Weigh-in Error Message - Anyone else?
So, oddly enough, I've gotten this to work on my tablet, which runs Chrome? Maybe it's cookie related?
posted 12 Jul 2013, 11:06
I really need help...it's been a year, and I'm beyond frustrated.
I don‘t drink tea. As far as boosting, if you've been losing weight and you are plateau-ing, changing it up. If you haven't started yet, there is no boost. You just have to start.
posted 05 Jul 2013, 08:43
I really need help...it's been a year, and I'm beyond frustrated.
Calorie counting is just finding a number suitable for you to be your maximum intake of calories for the day. For me, it's 1200 calories a day (I've been told personally not to go under 1000, but I've heard many argue not under 1200). Drinking water will boost weight loss if you are eliminating other drinks. Why waste your calories on liquids that don't really fill you up? You're supposed to drink about half your body weight (in lbs) in oz. I weight 130, so I should be drinking at least 65 oz of water a day. It helps you stay hydrated, and keeps your body from holding onto too much water (if you eat a lot of sodium, you should drink more water). As far as drinking tea goes, they say it boosts your weight loss, but I've read that it really only helps by about 30 to 50 calories a day. There is no magic fix for losing weight, it's watching what you eat.
posted 03 Jul 2013, 12:54
Weigh-in Error Message - Anyone else?
I've used every browser imaginable to do this. And Chrome is my main browser. It's not the browsers issue.
posted 29 Jun 2013, 11:50
view all Asarver's posts

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Members


Asarver's journal

05 April 2014

So despite the craziness of my entire week, and the amount of eating out I did, I lost weight!! I'm very happy. Even though I was eating out, I was pr ...
on diet Asarver's own diet  losing 1.2 lb a week

29 March 2014

Today was my second 5K race!! My time was 31:35 which I am a little dissappointed about. I really felt like I could have made it under 30 minutes. I did ...
on diet Asarver's own diet  gaining 0.6 lb a week

Asarver's Recent Food & Exercise

Asarver's Groups

20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.

Student Weight Loss
A group for college and university students who are attempting to lose weight.

Asarver's Recent Activity

Asarver's Own Activity

Asarver supported PepperMill's Journal Entry.
Asarver supported PepperMill's Journal Entry.
Asarver recorded a Journal Entry and a Weigh In at 143.6 lb.
Asarver commented on skwhite's Journal Entry.

Asarver's Buddies

mars2kids commented on Chickturu's Journal Entry.
megmonster recorded a Journal Entry and a Weigh In at 130.0 lb.
jparlett and Bidah are now buddies.

Other Member Diet Recent Activity

Torzie206 joined group We Don't Need No Stinkin' Diet!.
berdman4865 recorded a Journal Entry.
mrsmole commented on Draglist's Journal Entry.
tonialaska recorded a Weigh In at 97.0 lb.
LuC2 commented on northernmusician's Journal Entry.
idiay supported ferriotvt's Weigh In.
Sampoblado recorded a Journal Entry and a Weigh In at 202.0 lb.
BuffaloBills89 updated their Food Diary.