|Start Weight:||(26 Nov 14) 154.0 lb|
|Current Weight:||(18 Oct 15) 159.8 lb|
|Goal Weight:||125.0 lb|
following: Counting Calories and Daily Exercise
performance: losing 1.2 lb a week
My name is Ashley and I'm currently 22 years old and 5' 4". I've been on fatsecret now for over two years, and I've managed to lose a little over 30 pounds since May of 2012. However, I've gained a little bit of it back, and am struggling with trying to reach that ultimate goal.
I was active during the summer of 2013, and am really looking forward to getting back into the routine while learning how to deal with a full time job. I've ran 3 5K's since August of 2013, with a best time of 31:36, so I'm really looking forward to getting under 30 minutes by the end of march.
My ultimate goal is to be between 120 and 125 lbs, so I'm still working on it. I've been watching my calories, and just trying to be more active. I must say I'm a little scared to start maintenance because I am a binge eater in a sense. If I'm around food, I just can't help but eat and eat and eat (It's really bad when I go to my parent's house).
The goal is to lose a net amount of 3 pounds:
Beginning Weight: 154.2 lbs
End of Janary: 146.8 lbs - 7.4 pounds lost this month
End of February: 144.2 - 2.6 pounds lost this month
End of March 142.0 - 2.2 pounds lost this month
End of April 145.2 - 3.2 pounds gained this month
New Mini Goals:
May 1, 2015: 142.2 lbs
Jun 1, 2015: 139.2 lbs
Jul 1, 2015: 136.2 lbs
Aug 1, 2015: 133.2 lbs
Sep 1, 2015: 130.2 lbs
Oct 1, 2015: 127.2 lbs
Nov 1, 2015: 124.2 lbs
Dec 1, 2015: 121.2 lbs
There on after, toning up my stomach and maintaining my weight. Let's do this!