Tulipgirl6's Journal, 19 August 2014

Good Morning everyone!

Diet Calendar Entry for 19 August 2014:
1264 kcal Fat: 55.03g | Prot: 123.36g | Carb: 80.74g.   Breakfast: Bell Peppers, Calavo Avocado, Cottage Cheese (Lowfat 1% Milkfat), nutrihealth fiber 50/50. Lunch: Silk Pure Almond Milk - Unsweetened Vanilla, Chocolate Chip Cookies (Soft Type), Lettuce Salad with Tomato, Lean Ground Beef, Whole Wheat Tortilla. Dinner: Birds Eye Steamfresh Mixed Vegetables, Salmon, Chicken Breast, Beef Top Sirloin (Trimmed to 1/8" Fat). Snacks/Other: Hod Golan Mexican Smoked Turkey Breast, Bell Peppers. more...

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Comments 
Morning! 
19 Aug 14 by member: ChristyLA
Good morning back to you. :) 
19 Aug 14 by member: jmb3450
And to you, Tulipgirl! 
19 Aug 14 by member: Sweet Ce
Cheers! 
19 Aug 14 by member: FullaBella
Hello! :) 
19 Aug 14 by member: Deb_N

     
 

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