FullaBella's Journal, 15 August 2014

So it's gonna be that kinda weekend, is it? One that begins with insomnia leading to craving sugar for energy and lacking any real ambition beyond getting thru the day? Okay, bring it on. Just kidding, Universe. Don't bring it on. Step off, will ya? I'm sleep deprived and a little cranky.



My usual mode of operandi for a day like this would be to slump motionless at my desk surfing the web to find something to make me smile, if no where else, on the inside.

Today..

Is no different.



I've had one customer today. Correction, one interruption. When there is no exchange of money, it's not a customer. They were just full of questions wanting free answers and it was a miracle they didn't get this expression from me.



Thank goodness I'm retired and running my own business or I'd be sitting in my cube and



But as this is Fat Secret and we're supposed to be talking about All Things Food I'll get back to that topic beginning with weight



And how important it is to instill good eating habits early in life



Otherwise eating becomes more like



And you can try to be part of a support group but sometimes that fails



And can lead to really desperate measures



So it's important to relax



And take a reflective walk



And center yourself and strength



As well as find something else to do when you're hungry ... for example.. I've taken up art...



Of course, losing weight means you get a new wardrobe




Anyway, I know you're probably feeling like



But if you haven't smiled a little bit at this then the only thing I can do is



Bella

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2042 kcal

Fat: 95.52g | Prot: 95.83g | Carb: 185.77g.   Breakfast: Polaner Sugar Free Grape Jelly with Fiber, Schwan's Southern Style Biscuits, Butter (Salted), Baileys Original Irish Cream, Chicken Tortellini Soup, Laughing Cow Mini Babybel Original Cheese, Mezzetta Super Colossal Spanish Queen Pimiento Stuffed Green Olives, Apples, Best Foods Olive Oil Reduced Fat Mayonnaise, StarKist Foods Chunk Light Tuna in Vegetable Oil, Coffee-Mate Hazelnut Coffee Creamer, Eagle Brand Sweetened Condensed Milk, GNC Total Lean Shake - Cookies & Cream. more...