One year anniversary of healthy living is today. I'm not where I want to be, but I have a plan to get there. And, being in the 170s sure beats over 250. In the last year, I have experienced so many changes. Not just physical. Coming to grip with the fact that I am unhappy in my career and realizing that I have the determination to change it has been one of my biggest areas of personal growth. When I started losing weight, I had this crazy thought that if I could only be thin I would be happy. Boy, was I in for a surprise. I have a way to go before I can really refer to myself as thin. But, I'm glad I figured out midway through that my size wasn't my issue. My mind is the problem. My size was just a symptom.
2MC
Diet Calendar Entries for 05 August 2014:
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2234 kcal
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Fat: 106.97g | Prot: 91.53g | Carb: 232.40g.
Breakfast: Smucker's Sugar Free Seedless Blackberry Jam, Pillsbury Grands! Biscuits - Homestyle Original, Egg. Lunch: McDonald's French Fries (Large), McDonald's Big Mac. Dinner: Hunt Brothers Pizza Pepperoni Pizza. Snacks/Other: Peanut Butter, Milk (Nonfat), Sonic Mozzarella Sticks. more...
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Comments
05 Aug 14 by member: ClassicRocker
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I had that realization also at a point in my journey. You have made amazing progress, not just in weight but in fitness and obviously personal growth as well. One amazing year, if you ask me :)
05 Aug 14 by member: Annabelle3117
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I so agree with both of them. I am extremely proud of you !!!
05 Aug 14 by member: SherrieC
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You've made some wonderful accomplishments and great personal growth. Best wishes for you as you continue the journey, thanks for sharing and giving inspiration.
05 Aug 14 by member: jmb3450
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You've accomplished so much! Being healthy is more than diet and exercise, and it sounds like you've gained a good handle on that. Congrats on your anniversary!
05 Aug 14 by member: mgrill
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Happy Anniversary and you're right.. you may not be where you wanted to be but you're not where you didn't want to be.. you're doing great.
05 Aug 14 by member: FullaBella
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05 Aug 14 by member: toppy24564
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Happy Anniversary and I know what you're saying. I'm right there with you! I'm finding my way too.
06 Aug 14 by member: Shia34
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Belated Happy Anniversary!
08 Aug 14 by member: Sweet Ce
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Congrats on your anniversary and a BIG thank you for your inspiration so far, hope we hear much more. x
12 Aug 14 by member: buny1
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