2ManyCurves's Journal, 14 August 2014

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I've been oh so bad during the month of August. I'm still running and doing Zumba. But my food intake has been awful. And, we all know that you can't outrun a bad diet. I'm enjoying a final glass of wine tonight. My nagging inner catholic girl guilt is getting the best of me though. I cannot keep not logging food. Wine, ice cream, spaghetti...it has been wonderful. But, it has also kept me away from the scale too long for fear of seeing the damage. Tomorrow is a new day. And, I see greens in my future. Lots and lots and lots of leafy greens. I guess I got a little burn out for a minute. But, I'm still nearly 40 pounds from goal. Work has been insane this week...at one point I think I worked 29 hours straight. Through two pre-med classes on that all. Oh, how I wish I liked the taste of coffee.

Alright, I lied. I'm enjoying two glasses of wine tonight.

Someone kick my butt back on track.

2MC

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Comments

That should be *throw* in two pre-med classes. Thank you, wine.

14 Aug 14 by member: 2ManyCurves

Goodness... a lot on you... glad you made time to check in. Well wishes coming your way :-)

14 Aug 14 by member: FullaBella

It seems you and I are in the same boat... again lol. I'm just getting back into the rhythm of healthy eating and logging what I eat. Welcome back :)

14 Aug 14 by member: Annabelle3117

Some times we have so much in our plates that we end up forgetting that we are the most important thing in our lives ( we're not being selfish but realistic- without our health we can do nothing or help anyone). We are not machines. When I`m exhausted, I have no energy to prepare my meals or even exercise and I end up eating the first thing I see on sight. Try to stop for for 5 minutes 3 or 4 times at work just to close your eyes and breath deeply. You will feel the difference right away. We are all in the same boat. No matter how many pounds away from our goal we are. I believe that we women, have the tendency to put everything and everyone first...All the best. :) just now

15 Aug 14 by member: Optimistic57

*Kick* - Hey, you've recognized the problem and now you'll take steps to get back to better choices. Sending well wishes with this post.

15 Aug 14 by member: mgrill

Just think of how far you have come and the work and effort you put into it. Emotional eating right now is not the answer as it will put you back to where you definitely don't want to be. Think about your new eating habits you learned as eating for health. You can do it. You have it in yourself as you showed yourself what you can do when you get serious about doing something.

15 Aug 14 by member: toppy24564


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