Shia34

Start Weight:(05 Aug 13) 272.0 lb
Current Weight:(23 Jul 14) 194.0 lb
Goal Weight:155.0 lb
following: Shia's Quit Eating Crap Diet
performance: losing 0.4 lb a week

I hope that on this new journey I keep the awesome people that I have met as buddies and meet new ones also.

FatSecret member since: 15 Mar 09

Shia34's Weight History


Shia34's Latest Member Challenges

83
  Spring/Summer Challenge
status: In Progress
currently: Week 12 of 12
end date: Monday 04 Aug 14
view progress
 
  
72
  Sassy Sistas~~Slim by Spring
status: Completed
ended: 18 Apr 14
view progress
 


Shia34's Buddies

Online now 2ManyCurves
not sharing weight
 
lovergirl654
last weighin: losing 4.7 lb a week Down
angel_face0145
buddies only
 
Verge2001
buddies only


Shia34's Cookbook

cals: 427kcal | fat: 45.42g | carbs: 1.82g | prot: 4.66g
Olive Oil Chicken
A very delicious and low carb way to enjoy chicken.
view complete cookbook

Shia34's Latest Posts

Did you stop eating sweets while dieting?
Last year I lost 41lbs eating all kinds of stuff, including bananas and soft pretzels. Go figure!! You have to find what works for you and don't listen to the rest.
posted 16 Aug 2010, 16:04
Things I hate about being overweight
I hate not being about to wear the clothes that I really like.
posted 06 Aug 2010, 06:18
can i scream now!?
Vent on, my friend. I'm sorry you're going through this, I know this has to be hard. You've done well and I hope the progress keeps up. I hope for you strength to fight through those urges. Good luck!
posted 05 Aug 2010, 06:17
FORUM REPLIES ARE DOWN?
I knew I missed /0 for a reason...lol
posted 06 Jan 2010, 13:23
HORRIBLE ARMS ANYONE?
The last thing to go on me..so I'm waiting just like everyone else.
posted 13 Oct 2009, 21:31
view all Shia34's posts

Other Related Links

Members

Shia's Quit Eating Crap Diet


Shia34's journal

27 July 2014

ShiShi Style - Plus Size Clothing for the Modern Woman

23 July 2014

I am officially in a plateau. I am trying to work my way out of it and I'm not doing well with that either. I have had way too much fun this weekend, ...
on diet Shia's Quit Eating Crap Diet  losing 0.4 lb a week

Shia34's Recent Food & Exercise

Shia34's Groups

30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.

30's with 100+ to lose
This group is for people in their 30's with 100 or more pounds to lose.

Fat in Kentucky
Looking for people in Kentucky to lose weight with. Need motivation and inspiration.

Shia34's Recent Activity

Shia34's Own Activity

Shia34 recorded a Journal Entry.
Shia34 commented on jparlett's Journal Entry.
Shia34 commented on their Journal Entry.
Shia34 recorded a Journal Entry and a Weigh In at 194.0 lb.

Shia34's Buddies

lovergirl654 updated their Food Diary.
jparlett and Catrinarl are now buddies.
angel_face0145 recorded a Weigh In at 397.0 lb.

Other Member Diet Recent Activity

Sewingwoman2 recorded a Weigh In at 203.8 lb.
MegsJennings updated their Food Diary.
Changingme1 joined challenge Lose 12 lbs. in 12 Weeks - Exercise 3 Days A Week.
joogie recorded a Weigh In at 188.6 lb.
SherrieC commented on ejpike's Weigh In.
Socolova commented on njashka8's Journal Entry.
jmb3450 commented on their Journal Entry.
bazookabetty updated their Exercise Diary.