Shia34

Start Weight:(05 Aug 13) 272.0 lb
Current Weight:(07 Nov 14) 193.0 lb
Goal Weight:155.0 lb
following: Shia's Quit Eating Crap Diet
performance: gaining 5.8 lb a week

I hope that on this new journey I keep the awesome people that I have met as buddies and meet new ones also.

FatSecret member since: 15 Mar 09

Shia34's Weight History


Shia34's Latest Member Challenges

82
  Spring/Summer Challenge
status: Completed
ended: 04 Aug 14
view progress
 
  
72
  Sassy Sistas~~Slim by Spring
status: Completed
ended: 18 Apr 14
view progress
 


Shia34's Buddies

shaz7140
last weighin: steady Steady
 
Verge2001
buddies only
jparlett
buddies only
 
John10251
last weighin: steady Steady


Shia34's Cookbook

cals: 427kcal | fat: 45.42g | carbs: 1.82g | prot: 4.66g
Olive Oil Chicken
A very delicious and low carb way to enjoy chicken.
view complete cookbook

Shia34's Latest Posts

Did you stop eating sweets while dieting?
Last year I lost 41lbs eating all kinds of stuff, including bananas and soft pretzels. Go figure!! You have to find what works for you and don't listen to the rest.
posted 16 Aug 2010, 16:04
Things I hate about being overweight
I hate not being about to wear the clothes that I really like.
posted 06 Aug 2010, 06:18
can i scream now!?
Vent on, my friend. I'm sorry you're going through this, I know this has to be hard. You've done well and I hope the progress keeps up. I hope for you strength to fight through those urges. Good luck!
posted 05 Aug 2010, 06:17
FORUM REPLIES ARE DOWN?
I knew I missed /0 for a reason...lol
posted 06 Jan 2010, 13:23
HORRIBLE ARMS ANYONE?
The last thing to go on me..so I'm waiting just like everyone else.
posted 13 Oct 2009, 21:31
view all Shia34's posts

Other Related Links

Members

Shia's Quit Eating Crap Diet


Shia34's journal

07 November 2014

Gained some weight back. I have to get back on track. It's ok. I'm getting it together. A lot of stress. Too much stress. No problem.
on diet Shia's Quit Eating Crap Diet  gaining 5.8 lb a week

01 November 2014

Back to basics. I can't believe how much I have not been paying attention to what I've been eating. Oh well, here we go. I'm back on it. 155 here I come.
on diet Shia's Quit Eating Crap Diet  gaining 1.0 lb a week

Shia34's Recent Food & Exercise

Shia34's Groups

30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.

30's with 100+ to lose
This group is for people in their 30's with 100 or more pounds to lose.

Fat in Kentucky
Looking for people in Kentucky to lose weight with. Need motivation and inspiration.

Shia34's Recent Activity

Shia34's Own Activity

Shia34 submitted a diet Tip.
Shia34 recorded a Journal Entry and a Weigh In at 193.0 lb.
Shia34 submitted a diet Tip.
Shia34 recorded a Journal Entry and a Weigh In at 188.0 lb.

Shia34's Buddies

jparlett and mrsbonnyjohnson are now buddies.
Verge2001 recorded a Weigh In at 224.0 lb.

Other Member Diet Recent Activity

yessica127 recorded a Weigh In at 191.2 lb.
snezica commented on ChrisSpark's Weigh In.
bluefaith3 recorded a Weigh In at 157.8 lb.
WigLee supported crazykatz's Journal Entry.
Tanya1007 recorded a Weigh In at 149.0 lb.
Gray1946 recorded a Weigh In at 340.9 lb.
bphiladelphia recorded a Weigh In at 179.5 lb.
Mavcat23 recorded a Weigh In at 155.3 lb.