Shia34

Start Weight:(05 Aug 13) 244.8 lb
Current Weight:(09 Apr 14) 205.4 lb
Goal Weight:155.0 lb
following: Shia's Quit Eating Crap Diet
performance: losing 2.0 lb a week

I hope that on this new journey I keep the awesome people that I have met as buddies and meet new ones also.

FatSecret member since: 15 Mar 09

Shia34's Weight History


Shia34's Latest Member Challenges

74
  Sassy Sistas~~Slim by Spring
status: In Progress
currently: Week 8 of 8
end date: Friday 18 Apr 14
view progress
 
  
115
  Get down 1 pound a week for the next 3 months!
status: Completed
ended: 26 Mar 14
view progress
 


Shia34's Buddies

caralyn
last weighin: losing 3.5 lb a week Down
 
lovergirl654
last weighin: losing 2.0 lb a week Down
Jojo3068
on diet HCG Phases
last weighin: losing 1.6 lb a week Down
 
Zazen4Life
on diet Atkins
last weighin: losing 8.4 lb a week Down


Shia34's Cookbook

cals: 427kcal | fat: 45.42g | carbs: 1.82g | prot: 4.66g
Olive Oil Chicken
A very delicious and low carb way to enjoy chicken.
view complete cookbook

Shia34's Latest Posts

Did you stop eating sweets while dieting?
Last year I lost 41lbs eating all kinds of stuff, including bananas and soft pretzels. Go figure!! You have to find what works for you and don't listen to the rest.
posted 16 Aug 2010, 16:04
Things I hate about being overweight
I hate not being about to wear the clothes that I really like.
posted 06 Aug 2010, 06:18
can i scream now!?
Vent on, my friend. I'm sorry you're going through this, I know this has to be hard. You've done well and I hope the progress keeps up. I hope for you strength to fight through those urges. Good luck!
posted 05 Aug 2010, 06:17
FORUM REPLIES ARE DOWN?
I knew I missed /0 for a reason...lol
posted 06 Jan 2010, 13:23
HORRIBLE ARMS ANYONE?
The last thing to go on me..so I'm waiting just like everyone else.
posted 13 Oct 2009, 21:31
view all Shia34's posts

Other Related Links

Members

Shia's Quit Eating Crap Diet


Shia34's journal

09 April 2014

2lbs a week but still in the 200s. I'm getting there slowly! Ugh
on diet Shia's Quit Eating Crap Diet  losing 2.0 lb a week

02 April 2014

Back on track and doing what I am supposed to be doing. Thankful to be on this road again to finally getting this weight off. It has been a hard road, ...
on diet Shia's Quit Eating Crap Diet  losing 1.6 lb a week

Shia34's Recent Food & Exercise

Shia34's Groups

30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.

30's with 100+ to lose
This group is for people in their 30's with 100 or more pounds to lose.

Fat in Kentucky
Looking for people in Kentucky to lose weight with. Need motivation and inspiration.

Shia34's Recent Activity

Shia34's Own Activity

Shia34 commented on Jojo3068's Journal Entry.
Shia34 commented on their Journal Entry.
Shia34 submitted a diet Tip.
Shia34 recorded a Journal Entry and a Weigh In at 205.4 lb.

Shia34's Buddies

caralyn updated their Exercise Diary.
lovergirl654 replied to their post - Morbid Obesity Buddies Group (JOIN US).
Jojo3068 recorded a Journal Entry.

Other Member Diet Recent Activity

Deb_N commented on Boxermomma64's Journal Entry.
iza__sz recorded a Weigh In at 129.4 lb.
Zescedric recorded a Weigh In at 167.1 lb.
aamaddux supported Gabija's Weigh In.
disasterguy recorded a Weigh In at 194.0 lb.
WannabeSlimmer2013 updated their Exercise Diary.
coolpams recorded a Weigh In at 172.0 lb.
djm193 recorded a Weigh In at 175.3 lb.