Morning cindy, great job on losing a pound! Go you!!!
07 Feb 11 by member: Mccmad
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Thanks Leanne! I'm sending that pound to outer space. Bren said that the aliens she has heard of are really skinny and could use the extra fat. Lol Hope that your day is a great one. I know that you see the doctor this week. I'm praying for you. Love and Hugs{{{}}}
07 Feb 11 by member: Cindy Thompson
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Morning Cindy, Yahoo for another pound for the aliens..Cindy, I do believe
God has everything to do with us finding each other on this site..How else
could I have found such wonderful people that I love to pieces..Love ya and HUGS...Bren
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YAHOO CINDY!!!! Very nice job. Especially over the weekend. You are just one fat burning machine gone WILD!!!! You have a wonderful day sweetie and enjoy every loss, big or small. ALWAYS remember, YOU ARE WORTH IT!!!! HUGS:):) P.S. I love that song.:)
07 Feb 11 by member: LauPug1
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Good morning Bren! We are very blessed to have you sweet Bren! We will all fatten up those aliens. Just remember to send those pounds to outer space ya'll. Lol
07 Feb 11 by member: Cindy Thompson
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Congrats on the loss Cindy! Woohoo! And congrats on finding the hidden carbs to make better choices! Woohoo!
07 Feb 11 by member: doozy65
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Thanks Laurie! Dr. Atkins did say that our bodies could be fat burning machines. Thank you for your encouragement, it really means alot friend. You are so worth it too girl. Love and Hugs{{{}}}
07 Feb 11 by member: Cindy Thompson
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Thanks Doozy! If it weren't for my buddies and a special buddy that helped me investigate I might not be on the downward trend again. I Get By With A Little Help From My Friends! Really alot of help from my friends. Love and Hugs{{{}}}
07 Feb 11 by member: Cindy Thompson
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WTG on the pound down! And yes, the scale is just one tool and we have a whole toolbox to work with.
07 Feb 11 by member: Cbreeze
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Great job Cindy. Congrats, every lb is a victory!!! Have a wonderful day. Hugs
07 Feb 11 by member: Raven46
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Thanks Cbreeze! There are day I'd like to kick that darn box and then days I love it, it's just a tool however. Have a great day my friend. Love and Hugs{{{}}}
07 Feb 11 by member: Cindy Thompson
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Thanks Raven! No longer do I say it was only one pound. Does make your day a little better when you see some progress. Have a great day my friend. Love and Hugs{{{}}}
07 Feb 11 by member: Cindy Thompson
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way to go on stayin focused and on track..always a good idea to look back at the food menu to tweak here an there..little by little the weight drops off...have a greatttttt day...
07 Feb 11 by member: loosinisfun
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Thanks Loosin! Isn't Fatsecret a great tool for tracking. Investigating sometimes pays off:D Have a great day my friend. Love and Hugs{{{}}}
07 Feb 11 by member: Cindy Thompson
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Congrat's on your loss. From what I see, you've lost 5-8 pounds in the last 30 days which is awesome! Good job catching the hidden carbs in the processed meats. The more processed the food, the higher the chances are those carbs sneak in, masquerading as a zero-carb food.
07 Feb 11 by member: Sandy701
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Alright, Cindy, great job on the pound!! The Simms sticks have about .5 grams of carbs per stick. The little ones, (bite size) have 1 gram in 6 pieces. I use both, depending on what Aldis has when I go shopping. I only eat brats or hot dogs rarely due to the carbs in them. Man do I miss me a good brat! I have been using the Simms sticks since the beginning and had no problem with them, and have cut them out for periods of time to see if they were the stalling factor, but they weren't, so added them back in. Good luck with the total carbs, hope it helps, but as Sandy says, the 5-8 pounds is a great weight loss at a steady rate...I would be thrilled if I could get half that in a month! lol You are doing fabulous! Hugs, dear sis!
07 Feb 11 by member: ctlss
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Thanks Sandy and Stef! Stef, like I wrote in one of your journals...when you have your break through from this plateau I will be celebrating big time with you sis. As for the losses in my neck of the woods...I've sent the pounds to outer space to fatten up the aliens. Lol Love and Hugs to both of you{{{}}}
07 Feb 11 by member: Cindy Thompson
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I agree! We are better if we give ourselves to getting help along the way!
07 Feb 11 by member: abbadabba
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Hi Abba! Wouldn't have made it this far with the help from my friends here on Fatsecret. Thanks friend! Love and Hugs{{{}}}
07 Feb 11 by member: Cindy Thompson
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Wow Cindy thanks for sharing you have done a fabulous job I only hope I can do as well as you are. Last November I weighed 289 nearly 300 and when I went on a plane I had to ask for the belt extension it made me feel so terrible. So I messed about got down to 274 then last week thought I would take a look at the New Atkins after doing the old one and so far I am very pleased. So helpful being on the site there is so much help and love going around I don't feel so alone anymore...Thanks to everyone.
07 Feb 11 by member: Yvonne19
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