Joined January 2011
Weight History

Start Weight
212.0 lb
Lost so far: 25.0 lb

Current Weight
187.0 lb
Performance: losing 0.4 lb a week

Goal Weight
155.0 lb
Still to go: 32.0 lb
I am 49 years old & have finally after decades of dieting realize its not about dieting but rather about putting healthy healing foods into my body.
In March of 2013 I was diagnosed with Non Alcoholic Fatty Liver Disease. I was told to loose 42 pounds. Through research of my own I changed the way I ate, quit alcohol except for 3 drinks seperately in the last 18 months & began exercising on a regular basis. I've lost 37 pounds & feel so healthy. My liver shows it has completely healed.
Since then through more research I now eat foods that are healthy for my liver & pancreas. So here I continue:)

doozy65's Weight History


only visible to followers
only visible to followers
last weighin: losing 1.0 lb a week Down
last weighin: losing 3.7 lb a week Down

doozy65's Cookbook

cals: 114kcal | fat: 10.07g | carbs: 1.08g | prot: 4.71g
Jalapeno Sausage Poppers
If you like flavorful, spicy food this is a quick and easy snack, that's great for parties.
cals: 12kcal | fat: 0.67g | carbs: 1.26g | prot: 0.27g
Sichuan Sauce
A sauce that can be used with chicken, shrimp and tofu.
cals: 257kcal | fat: 10.74g | carbs: 2.76g | prot: 36.06g
Tuna Bites
Delicious small tuna cakes packed with flavor and good nutrients, that are very low carb.
cals: 83kcal | fat: 4.08g | carbs: 4.94g | prot: 6.55g
Traditional Egg Drop Soup
A low calorie, low fat and low carb delicious soup.
cals: 62kcal | fat: 7.02g | carbs: 0.64g | prot: 0.08g
Cilantro Lime Vinaigrette
Light and flavorful salad dressing for Mexican style salads.
view complete cookbook

doozy65's Latest Posts

Starting induction again
I wish you luck! You got this! I alsostarted Indus Fiona's over after gaining 35 pounds back! Ugh!
posted 11 Mar 2012, 07:41
switching from Atkins to WW
I have made the same descision you have. Although I am so thankful that Atkins taught me how to understand how food works in my body and what healthy carbs are, I wanted to go back to WW because I wanted to be able to incorporate what Atkins taught me and also have the allowance to experience all foods in moderation and accountability while still loosing weight.
I am on my second weigh in today, and I didn't loose any weight, but like one of the other buddies posted to you, I also believe my body will have to adjust to coming out of ketosis. I still limit my carbs most of the time, but if I want a sandwich in a pita pocket that is low carb, it is nice to know I can have it. The new WW plan is protien friendly and raised the points on starchy foods while making vegetables (except peas corn potatoes) 0 points and fruits 0 points. They have finally started treating food like we believe so it is nice. Good luck with whichever path you take.
posted 17 Jun 2011, 12:34
Snack time????
pepperoni chips and a little cheese and a few olives are my choice of night snacks!
posted 05 Apr 2011, 16:05
food diary
I have a friend that says when she clicks on add item on her food diary no spot appears to type anything in. Does anyone have any suggestions?
posted 14 Mar 2011, 05:30
Confession Time...what's your secret?!?!?!?
My legs used to be my secret weapon. Now they are always in hidingSad I want my legs to not rub together, and to be able to wear a dress that comes above my knees again!
I also want my back fat gone!
I want to be able to wear a tank top in the summer without needing to hide my arms in a second cover up shirt.
posted 16 Feb 2011, 06:46
view all doozy65's posts

Other Related Links



doozy65's journal

27 August 2014

I started at 224 pounds in March of 2013. so I have lost 37 pounds in 17 months following a pancreas friendly diet for life.
on diet Atkins  

30 May 2012

I have problems with my l4 & the pain has been so bad I haven't been able to exercise & detestably I ate unhealthy for the last 2 months. Ive decided that ...
on diet Atkins  

doozy65's Recent Food & Exercise

doozy65's Recent Activity

doozy65's Own Activity

No recent activity.


Mamadukes6 recorded a Weight Entry at 174.6 lb.

Atkins Recent Activity

butterfliesrfree updated their Food Diary.
Lindart recorded a Journal Entry.
misskathie updated their Food Diary.
laikaspacedog updated their Food Diary.
old hag updated their Exercise Diary.
blkbear is following Rossi3.
Cynthia Norris commented on their Journal Entry.
butterflytatus recorded a Weight Entry at 188.1 lb.